Sentences with phrase «with effective routines»

Not exact matches

By following an effective morning routine, we can not only prime our days for maximum energy to reach our goals, but we can also effectively combat the mental fatigue that comes each day with making what often feels like a never - ending series of decisions.

He saw that an effective way of dealing with the «anxious self - scrutiny» so prevalent in modern life (and today infinitely heightened by social media) was to establish an ironic distance from «the deadly routine of everyday life.»

Jump - start your weight loss routine with a quick and effective cold - pressed juice cleanse.

Signing with young children will help you be a more effective teacher — and bring an element of fun to your daily routines and lesson plans.

Most babies love to jog with mom and dad and buying a strong stroller is always a worth, cost effective way of getting back into routine.

The child was not set up for success with The 4 pillars of sleep hygiene ™ (i.e. environment, ability to detect true sleep cues, effective pre-sleep routines, timing of sleep, etc.).

Even though early detection of vision difficulties may lead to better quality of life, greater independence and a lower risk of falls in older adults, routine screening doesn't appear more effective than only testing patients with symptoms, the USPSTF reports in JAMA March 1.

«Gauging attitudes and behaviors of those providers on the front lines with respect to PrEP is a key pressure point in moving towards the routine use of effective, safe and well - targeted biomedical interventions in the fight against new HIV transmissions in the US.»

It has been long proven that shorter workouts with different levels of intensity are more effective at fat burning than long and steady workout routines.

I do try to start each day at 5 am with one of my Fit in 5 routines — each program is quick, intense and effective, and I feel like they set the tone and energy for the next 24 hours.

Get app happy: I'm obsessed with the quick and effective routines on the 7 - Minute Workout app.

First of all, the product was created by a guy called Wesley Virgin, who actually runs a popular YouTube channel that's dedicated to sharing various fitness information guides along with effective workout routines and diet strategies.

Grace doesn't believe there is a one size fits all approach to fitness, but instead believes that in order to find success with your fitness goals there needs to be an overall unified mind - body connection involved in the commitment.Stress management and practicing awareness during her training sessions is a constant theme that is emphasized so her clients get an effective workout and leave stress - free and feeling confident!Grace customizes her routines for all her clients using the philosophy and poses of Yoga, combined with the discipline of her HKC Kettlebell strength training and the creative, fun aspect of Progressive Calisthenics (PCC).

Follow these 5 rules and you'll be forever able to come up with effective workout routines.

In addition to its physical and psychological effectiveness, studies find that yoga interventions are generally feasible, cost - effective, safe, and accessible for those with MS who have mild - to - moderate disability, and those who have difficulty maintaining regular physical exercise routines.

By combining the best components of a cardio workout with an unparalleled strength training routine, you're going to be taking part in one of the fastest and most highly effective workouts ever created.

It's much more effective to exercise three times a week for a consecutive month, then to bust your ass for five days straight with the most intense routine you can think of — and then end up being so sore that you don't do anything else for the next few weeks.

Tabata is rated as one of the most effective high - intensity routines that helps individuals get results with the shortest time possible.

Keep in mind you can do this routine with no machine or dip belt by using you own body weight but won't be as effective.

Functional Circuit Training routines are one of the most effective ways to combine cardio conditioning with functional strength training.

«FITMOVES» - CIRCUIT TRAINING ROUTINES PHENOMENON Although functional human movement is the foundation of all performance enhancement, functional circuit training is the most effective way to combine cardio conditioning with functional strength training.

My question is, is this routine with 15 — 30 mins HIIT followed by 15 min walk as effective as the 45 - 60 mins of solely power walking?

This routine is effective because when using dumbbells it is possible to get greater range of motion than with a barbell.

With my hectic schedule these days, it's super important that my skin care routine is quick, but still effective.

«I like to keep my daily skin care routine simple and streamlined with effective products,» she says.

Returning after a hectic day, all I want is to crash on my bed yet with little energy left in me, I head off to my washroom for an effective night time routine.

From its simple but effective prologue, a montage showing the daily routine of Irish ex-pat Michael MacCauley (Neeson), a married insurance agent with a ready - to - trade - houses wife (Elizabeth McGovern), a kid ready to enroll at pricey Syracuse U. and two mortgages, Collet - Serra («Orphan,» «The Shallows,» «Run All Night») demonstrates a spare storytelling style with a dazzling eye and a flair for cutting.

Red - Eye is, at heart, a fairly routine thriller made passably entertaining by the quality of the film's stars, as well as director Wes Craven's (Cursed, Scream 2) knack for effective suspense done with wit and style.

The committee has consulted with Linda Darling - Hammond, a respected educator who asserts that «instructional decisions can not be formulated on high» because «effective teaching is not routine, students are not passive, and questions of practice are not simple, predictable or standardized.»

As a result she has been invited to speak about the integration of thinking routines with effective questioning strategies.

Engaging Schools» five step approach to classroom management, «Guided Discipline and Personalized Support,» presents case studies and sample responses to six familiar problem types; teacher qualities and skill sets associated with effective classroom management; routines, procedures, and group learning protocols that build a high functioning classroom community; essential practices, strategies, and scripts that invite student engagement, cooperation, and self - correction; individual and group strategies for supporting positive behavior; and specific intervention protocols for chronic unwanted behaviors.

Now we know that effective professional learning is embedded within school buildings, supporting educators with routine opportunities for collaboration, examination of practice, and learning and planning for improvement.

Disciplining yourself with an effective time schedule routine is an advantage every young writer should strive to achieve.

Although 0.0125 % to 0.025 % amitraz applied twice weekly to every other week is effective in treating infections with both species of feline demodectic mites, 39 we do not recommend its routine use given other alternatives and the risk of toxicosis.

This article explains the most effective way to deal with fear of the leash and getting your Sheltie into a healthy walking routine.

This action products out there that is and give it a routine fleas with a specialized violence and You are the only one pound to find out what pets should be Your dog could hurt effective and works safe by building a Everyone does things owner to know how to over time.

An effective dog brushing routine involves first brushing against the direction of the fur, in order to loosen the hair, and then removing the hair by brushing with the direction of the fur.

There continue to be journal articles proving MIS to be more effective with less complications regarding routine spays, liver biopsies, gastropexies, and treatment of elbow dysplasia.

As previously discussed, routine monitoring of your pet's kidney values with your veterinarian is of huge importance if they are receiving diuretic therapy for heart failure in order to adjust your pet's diuretic dose to the lowest effective dose to avoid unnecessary kidney injury.

Asking other clients isn't always effective because they may not have had any unusual or challenging health problems with their pets, and vets that can be OK for routine stuff often are less impressive with unusual stuff.

OraVet is most effective when used in combination with a comprehensive dental care routine.

Each session has a routine vibration accompanied with soft, but effective, infrasound frequency that caresses the relaxation zone.

Fuelled by Big Data, increased computing power and more effective algorithms (a routine process for solving a program or performing a task), AI has the potential to change the way that legal work is done, the way that law firms conduct business and the way that lawyers deal with clients.

With only four full - time employees, Joe knew that hiring an in - house lawyer was not feasible, and engaging external counsel for routine, high - volume customer contract work would not be cost - effective.

Today employers don't really care about routine responsibilities of a candidate so it is not very effective to pack your resume with extensive job descriptions alone.

• Proficient in installing underground pipelines for water distribution and waste water collection systems • Well versed in operating power plant equipment under the direction of operational manager • Special talent for repairing, fitting and replacing water taps and valves on main and service lines • Particularly effective in using manual tools including chain saws, chippers and jackhammers • Expert in identifying and fixing pipeline leaks and pressure faults • Profound ability to setup sediment control devices as per directions of the supervisor • Track record of responding timely to customers» utility service calls • Proven skills in cutting, fitting and laying pipes • Well practiced in loading, unloading and driving trucks and other heavy machinery to the worksite safely • Fully capable of maintaining cleanliness and functionality of all tools and equipment • Proficient in inspecting and maintaining water storage tanks and cleaning the yard when necessary • Apt at enforcing proper safety practices and using appropriate PPE and traffic safety materials such as cones, arrow - boards and flagging signs around the worksite • Experienced in determining the locations of gas, telephone, power, water and sewer lines from appropriate sources before excavation • Particularly effective in repairing and replacing defective electricity and gas meters • Excellent manual dexterity and physical stamina along with profound ability to bend, stoop and work in confined spaces • Well versed in reconnecting water and power services after holidays • Proven skills in performing routine grounds keeping, painting, carpentry and plumbing tasks • Skilled in repairing replacing and existing pre-laid pipeline based underground water and gas distribution systems • Efficient in anticipating tools and equipment needed as per the nature of each assignment and loading the same in the company vehicle in a safe manner

• Create confidential correspondence on behalf of executives keeping within the dictum of instructions • Manage calendars, schedule appointments and provide reminders to executives • Procure supplies and materials and maintain effective relationships with vendors and suppliers • Coordinate the details of meetings and special events and arrange for details such as venue and refreshments to be handled • Develop, report on and administer internal employee surveys and data collection initiatives • Screen incoming calls and determine which ones can be forwarded • Handle inquiries on telephone and through emails • Understand specific research needs, perform research and provide executives with filtered data to help them make informed decisions • Strategize the time and content of meetings and conferences with executives • Prepare routine and special reports and take minutes of the meeting • Organize and maintain records and files and make travel arrangements

Effective communicator with proven ability to convey equipment usage precautions and directions regarding workout routines clearly

• Organized and processed paperwork, reports and all kinds of claims documentation • Entered, recorded and reviewed claims into claims information management system • Performed verification checks on the customer / claimant loss - claims following company's standard policies and procedures • Attended to clients, claimants, field appraisers and management queries, regarding claims using the claims MIS • Forwarded appropriate claims for new losses verifying data for accuracy • Performed billing and payment processes • Processed routine claims transactions related to reserves and issued required checks or receipts • Resolved all kinds of issues / problems regarding claims and payments • Regularly run and generated claims reports for management • Gave formal presentations regarding all claims activities to the senior management at the bimonthly • Utilizing outstanding communication and interpersonal skills maintained strong and positive relationships with the providers, the claimants, and the clients • Provided company with necessary clerical support like handling fax, attending and making telephone calls as directed, filing and photocopying, matching checks with receipts etc. • Prepared, updated and organized customer and client's files • Managed all types of correspondence preparing, reviewing and sending memos, letters, emails, reports, applications, and forms • Provided effective CSR to providers, field appraisers, agents, insurance agencies, clients and customers • Matched incoming emails, mails, and faxes with the claims records • Arranged and set up medical appointments for health claims • Kept department's office supplies stocked • Maintained confidential claims information including correspondence with sensitive information • Accelerated claims correspondences as well as updated claims diaries • Worked in a team on several pilot claim projects • Reviewed and kept the record of closed files

• Highly skilled in interpreting documents and manuals compliant to National and International Standards: ISO, OSHA, etc. • Hands - on experience in running production machines and assembling products to customers» satisfactions • Proficient in the use of measuring equipment and techniques specifically used in production processes • Adept at performing preventative and regular maintenance on production machinery and equipment • Qualified to drive a forklift in a safe and efficient manner by ensuring that all standards for safety are met • Demonstrated expertise in writing effective routine reports and correspondence • Documented success in completing inventories, entering product and quantity information on time and with 100 % accuracy • Focused on ensuring all production processes are completed in agreement with QMS and ISO standards • Competent in mathematical reasoning, calculation, and interpreting graphical data pertinent to production work • Proven ability to multi task to ensure that production deadlines are constantly met