Mother Food: A Breastfeeding Diet Guide
with Lactogenic Foods and Herbs - Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby's IQ, and Reduce Colic and Allergies
- Increase Milk Supply
With lactogenic Foods -
Hilary is the author of Mother Food: A Breastfeeding Diet Guide
with Lactogenic Foods and Herbs and Healing Breastfeeding Grief, and the co-founder of mobimotherhood.org.
If you want to learn more about what breastfeeding can do for your baby, and how you can breastfeed to prevent or mitigate colic, how you can affect your breastmilk supply with herbs and your diet and much more, check out the book Mother Food: A Breastfeeding Diet Guide
with Lactogenic Foods and Herbs — Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby's IQ, and Reduce Colic and Allergies.
Not exact matches
One of our resident «Grandma Doulas,» Terrie came to us many years ago as a retired Art Therapist, Red Cross Volunteer, and cooking instructor
with a particular interest in
lactogenic meals (those that promote breastmilk production).
Once you reach a point that you feel comfortable
with, begin to cut back on how much of the
lactogenic foods you're eating.
But Hilary's work also on the other
lactogenic foods that's something we disrespect culturally and we need to re respect the differences the Philippino tradition at the Melange and in the Hispanic tradition «Atholi Atholicona Vena» especially which is, it is just a drink
with oatmeal, that is president for these things.
[00:20:28] Robin Kaplan: That's fantastic and I guess kind of going along so, do you have some favorite
lactogenic foods that you typically recommend for moms
with low milk supply or even once just wan na support their milk supply?
Many herbs are naturally
lactogenic foods that can provide you
with the boost in breast milk production you're looking for.
The book is also loaded
with encouragement and information to promote a better understanding of breastfeeding problems, especially as they relate to a
lactogenic diet.