Sentences with phrase «with a stressful situation without»

Not exact matches

In fact, not many of us will get off this ride without being faced with some pretty stressful situations.

When a stressful situation arises, you deal with it and move on, without feeling like you need a drink or a good yell.

The Tranquility formula was designed to assist individuals who need to assist their body with the right blend of B vitamins to help them face stressful situations without stressing their nervous system.

For example, a dog WITHOUT this «stressful DNA» may be put in a situation with another dog where he is uncomfortable.

Teach clients how to communicate anger constructively with assertiveness techniques that increase their emotional vocabulary and enable them to manage stressful and anger inducing situations without aggression.

These include activities (doing things you enjoy that help you take your mind off whatever is causing you stress), contributing (doing volunteer work or helping out a friend), comparisons (comparing what you do to cope with stressful situations to what other people do or how you cope today to how you coped in years» past), emotions (immerse yourself in books, poetry, music, films, or television shows that trigger strong emotions), pushing away (cutting yourself off from the situation at hand by mentally blocking it out), thoughts (finding mentally - stimulating activities to do, such as crossword puzzles, playing video games, writing poetry, or solving mathematical equations), and sensations (finding means to elicit strong physical reactions, such as holding an ice cube for a minute or taking a long, cold shower; this is similar to self - harm but without the harmful effects).