Sentences with phrase «with alignment cues»

The Yoga world is filled with alignment cues and alignment belief systems that sometimes contradict one another.

I'm going to take some heat for this one, so hear me out... Alignment in the yoga postures, along with alignment cues given by teachers, are designed to keep students safe in their bodies as they practice the yoga poses.

Not exact matches

Their verbal cues keep me focused on correct alignment and where I should be feeling the intensity, and with each class, the mental notes build and you can put it into practice in the next class.

I'm not that concerned with teaching you how to do a perfect backbend or offering intricate alignment cues.

I am fascinated by the human body, its anatomy and biomechanics, so my classes are laden with precise alignment cues interwoven within creative, mindful, fun, intentional sequences.

Strong alignment cues with a playful atmosphere, hands on adjustments, and creative sequencing can be expected when embarking on Jen's classes.

Optimal movements infused with specific alignment cues make for a safe and challenging workout!

Their verbal cues keep me focused on correct alignment and where I should be feeling the intensity, and with each class, the mental notes build and you can put it into practice in the next class.