Sentences with phrase «with at least an hour of exercise»

Not exact matches

I have also been doing plyo cardio training which is high impact and lots of traditional butt / leg exercises such as weight bearing squats and lunges for at least an hour every day with one day off per week.I have lost about 5 kg.

Demonstrate that you have completed, at least, 100 hours of coaching with 40 of those hours of coaching focused on such Health and Wellness coaching issues as weight management, eating, and nutrition; physical activity and exercise; stress and mindfulness; sleep and energy; and addiction issues involving, for example, smoking or alcohol.

I have done lots of exercise the last 5 years or so — with at least 2 - 4 hours a day of ballet, swimming and my own exercises (sorry I have to tell you all this it's just I think it might be better if there is more background to understand!)

After all, we're the ones expected to to sit through all three - hour exercises in computer effects and have our intelligence insulted for the best part of five months of the year, so once in a while it'd be nice to be treated with a bit of respect and, in fairness, at least Marvel have pushed the edge of the envelope a tad with Guardians of the Galaxy.

It's recommended to provide at least an hour of exercise a day, along with training.

At least an hour a day of exertion is recommended, and the ideal situation would combine exercise with hunting or a chance to run and explore afield.

Furry companions who were born into hunting, working or herding breeds need even more exercise than that; specifically, at least 30 minutes of serious exercise like sprinting or swimming along with an hour or two of activity.

Give your dog plenty of exercise and stimulation, with a leash walk or run in the park for at least an hour every day.