7 Drizzle the melted chocolate over the second layer, spreading evenly
with a back of a spoon.
Make three deep indents
with the back of a spoon and carefully crack an egg into each.
Add the tomatoes and stock; cook for 10 minutes, uncovered, stirring regularly and breaking down the tomatoes
with the back of the spoon.
Once the oil is hot, drop a couple heaping tablespoons of the potato mixture and flatten to form a disc
with the back of a spoon.
Add mince, breaking up lumps
with back of spoon until browned.
2 Strain the mixture through a fine - mesh sieve into a small saucepan, pressing the solids
with the back of a spoon and scraping the bottom of the sieve to extract the pulp.
Add chicken mince, breaking up lumps
with back of spoon, until cooked through.
Crush a few of the berries
with the back of a spoon to release some of their juices and make a saucy mixture.
With the back of a spoon, make a nest with high sides.
Drop by spoonful onto lightly oiled baking sheet, and flatten
with the back of a spoon.
If the crust has puffed, press it down gently
with the back of a spoon.
Pour through a fine mesh sieve, forcing liquid through
with the back of a spoon and scraping pulp from the outside of the sieve.
Place the curved edge right above your top lashes
with the back of the spoon against your eyelid.
Pour through a fine mesh sieve or strainer into a pitcher, pressing down on the watermelon pulp
with the back of a spoon to push all of the liquid through.
To create the berry «shmear», simply put your berries in a bowl, lightly smash some of
them with the back of the spoon.
Try and spread the nut butter across evenly
with the back of a spoon but don't mix it in too much as you don't want to upset the seed layers.
Once caramel layer has hardened, spoon about 1 tbsp of the melted chocolate over the caramel layer, and smooth out
with the back of your spoon.
Once cooled, break apart into bits
with the back of a spoon.
Press lightly
with the back of the spoon to form a patty.
Line a baking sheet with parchment paper and spread the mixture in one large or two smaller oval shapes
with the back of a spoon or spatula.
Top salmon with honey and spread
with back of a spoon.
Pour purée through a fine mesh strainer into a bowl, pressing on solids
with back of a spoon.
Pour the mixture onto the paper and spread
it with the back of a spoon to form a large rectangle.
Once melted pour 1 - 2 tsp of chocolate into cups, making sure to spread chocolate up the side of the cups (I did
this with the back of a spoon).
The mixture will be very sticky; just gently push it out
with the back of a spoon.
Batter will be thick, so smooth out slightly
with the back of a spoon.
If you are using a plastic sieve to decant, as you should be, you can gently rub the curds against
it with the back of a spoon.
Make 8 wells in the sauce
with the back of a spoon and carefully crack an egg into each well.
Fold the cheese into the soup until fully incorporated - you may have to squish the cheese
with the back of a spoon against the pot's sides to break it apart.
After removing from oven, pat down slightly
with back of spoon.
Sprinkle the sea salt, pumpkin seeds and cranberries on top and lightly press into the mixture
with the back of a spoon.
You can spread the batter
with the back of a spoon, a spatula or with your hands.
Drop tablespoons - full of the fish patty mixture into hot frying pan, flattening slightly
with the back of a spoon.
Pour over dough, spreading evenly
with the back of a spoon.
Once combined, dump the granola mix into your prepared pan and flatten
with the back of a spoon or whatever utensil works best for you.
Spread out slightly
with the back of a spoon.
Spread mixture on non-stick or slightly greased cookie sheet
with the back of a spoon, about 1 cm thick.
Add in the remaining ingredients and simmer for 5 minutes, stirring occasionally and smashing the berries
with the back of a spoon.
Smooth out the top
with the back of a spoon.
Spoon into the prepared tin, level the top
with the back of a spoon and bake in the centre of the oven for 30 - 35 mins or until a skewer inserted into the middle comes out clean.
Fill 4 ramekins halfway with the carrot mixture and press down
with the back of your spoon to compress the batter.
Compact the mixture
with the back of a spoon, cover and let stand until the water is fully absorbed (about 30 minutes).
Tip the mix into a 20 cm lined, loose - bottomed cake tin, smooth
with the back of a spoon and put in the fridge for 30 mins.
Pour egg mixture over potato crust, spreading
with the back of a spoon to distribute evenly.
Place cranberry mixture in a metal sieve over a bowl, and press
with the back of a spoon to extract liquid (about 1/2 cup).
When hardened, take each out and scoop out about 1 Tablespoon of the coconut mixture into each cup and press down gently
with the back of the spoon to flatten.
Refrigerate and let sit for five to six hours, then press the berries
with the back of a spoon to extract as much liquid as possible.
Here's how: Squash 10 blackberries
with the back of a spoon and slice two apples.
You can either just smash these foods
with a back of a spoon until smooth or omit altogether.
Peel
it with the back of a spoon, then slice and brew with hot water to make a tea.