I find moisturising around my eye area and setting
with a banana powder really help!
Not exact matches
My new favorite is almond milk oats
with mixed seeds (flax, chia, pumpkin, sunflower) stirred through, and topped
with caramelized
banana and a sprinkle of cacao
powder!
My favourite is your chia - pudding - to go recipe, I made a chocolate version
with oats and cacao
powder and
banana slices (ate this again today hahaa), really yummy.
It adds a lovely caramel - like flavor to this chocolate smoothie, which is sweetened
with banana and made
with almond milk and vegan protein
powder, dressed up
with cacao nibs.
Green Energy Boosting
With banana, medjool dates, rice milk (or milk of choice), almond butter, hemp seeds, and spirulina
powder, this easy energy drink is sure to give you a boost of the good stuff.
I subbed
banana for the apple sauce and soy milk
with two dates blended into it for the liquid, some vanilla, cocoa
powder (about 3 or 4 Tlbs.)
Less creative: I love mixing plain, nonfat yogurt
with a bit of Amazing Meal protein
powder and unsweetened cocoa
powder, and then adding it to chopped fruit (apples,
bananas, strawberries)
with some gluten - free cereal on top.
I love hot cereal
with a mashed
banana, 1/2 tbsp enjoy life choco chips, 1/2 tbsp protein
powder, 1/2 tbsp cocoa
powder, cinnamon, and frozen berries on top!
Chocolate
Banana Protein Smoothie For long - lasting energy for a workout or to replenish your stores, try this
banana chocolate smoothie
with protein
powder, cottage cheese,
banana, cocoa
powder, and ice.
Instead of maple syrup, i poured in hill honey sourced from my neighbour's rubber plantation in Kerala; the
bananas were grown on our farm and the brown sugar was replaced
with powdered jaggery (unrefined cane sugar)... i added some orange rind and left out the cinnamon...
For a delicious autumn - inspired treat, add a peeled, cooked sweet potato to your blender, and mix
with almond mylk, frozen
bananas and zucchini, lots of cinnamon, a dash of nutmeg, and a plant - based protein
powder.
And the third is made
with buckwheat groats, oats, coconut, flaxseed,
banana, peanut butter (100 %), cacao
powder, cinnamon, dates, almond milk and muesli.
I made this but put one
banana in blender
with two eggs a little fat free half and half sons workout protein
powder and made pancakes.
-LSB-...] week I'm snacking on these
banana nut cookies [subbing oat flour for protein
powder] along
with popcorn and baby carrots for snacks.
In a tall cup, add in a teaspoon of Spirulina
Powder and
banana and mix
with a standard blender / vitamix or small immersion blender.
Mom Foodie's combo of
banana, matcha
powder, and chia seeds packs this treat
with 10 grams of fiber.
The recipe calls for milk of your choice, such as almond or soy, frozen strawberries,
banana, ice cubes, protein
powder, agave nectar (but you can substitute
with honey or maple syrup if you're not a fan of agave), and toppings, such as berries,
banana, granola and coconut flakes.
Combined
with a frozen
banana and a little unsweetened cocoa
powder is pure bliss.
If you follow me on facebook, you might have heard that a smoothie made
with milk, spinach, kale, chard, cocoa
powder, cherries, and
bananas is like dessert!
The brownie is made
with frozen
bananas, almond milk, chocolate protein
powder (again, if you have a plain protein
powder, you can add cacao
powder and maple syrup or stevia), and the peanut butter cookie crumble is made
with coconut flour, vanilla protein
powder, sweetener, cinnamon, almond or cashew butter, maple syrup and dairy - free milk.
Layers of milk chocolate soaked ladyfingers filled
with vanilla mascarpone cream and fresh
banana slices, all topped
with cocoa
powder.
An almond and date crust is filled
with coconut milk,
banana, and cocoa
powder.
1 cup regular cut oats 2 ripe
bananas 2 flax eggs (2 tbl of flax seed meal mixed
with 6 tbl of water) 1/3 cup of nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking
powder 1/2 tsp baking soda Pinch of sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup of chocolate chips as well
A great filling, creamy option
with all the nutrients you'll need to fuel your day includes frozen
banana, natural yogurt, avocado, oats, chia seeds, matcha
powder, almond butter (just half - a-teaspoon) coconut water and maple syrup.
Easy gluten free chocolate
banana bread is loaded
with cocoa
powder and chocolate chips.
Ingredients: 1/2
banana (can use apple sauce as a substitute) 2 tbsp maple syrup (I use Joseph's Sugar Free Maple Syrup — it's extremely low in calories) 1 egg white 2 tsp truvia / stevia 1/4 tsp baking
powder 1/2 cup of oats (Stick
with rolled oats.
I freeze
banana chunks on a cookie sheet in the freezer and put them in my NutriBullet
with some cacao
powder and a handful of cacao nibs.
I don't eat red meat and was really grossed out by this but I put it in my morning smoothie
with coconut water,
banana, spinach, and protein
powder and it all blends in fine you can't even taste it.
Mint Choc Chip Shake (Serves 1) 1 - 2 frozen
Bananas (You can replace 1 of the bananas with 1/2 avocado to make this thicker and creamier - I highly recommend doing this) Handful of Fresh Mint Handful of Spinach 2 Tbsp of Pulsin Pea Protein 1 Tbsp Cacao / Cocoa Powder 1 - 2 Cups of Almond Milk or alternative 1 Tbsp Cacao Nibs / Chocolat
Bananas (You can replace 1 of the
bananas with 1/2 avocado to make this thicker and creamier - I highly recommend doing this) Handful of Fresh Mint Handful of Spinach 2 Tbsp of Pulsin Pea Protein 1 Tbsp Cacao / Cocoa Powder 1 - 2 Cups of Almond Milk or alternative 1 Tbsp Cacao Nibs / Chocolat
bananas with 1/2 avocado to make this thicker and creamier - I highly recommend doing this) Handful of Fresh Mint Handful of Spinach 2 Tbsp of Pulsin Pea Protein 1 Tbsp Cacao / Cocoa
Powder 1 - 2 Cups of Almond Milk or alternative 1 Tbsp Cacao Nibs / Chocolate Chips
Maca is awesome - I add it to my green smoothie every morning along
with spirulina, spinach, raw protein
powder,
bananas and berries - delish.
Filed Under: Beverages, Dairy - Free, Egg - Free, Gluten Free, Grain - Free, No Nightshades, Nut - Free, Raw, Refined Sugar - Free, Soy - Free, Sugar - Free, Vegan, Vegetarian Tagged
With: 10 ingredients or less, 30 minutes, almond milk,
banana, blender, cacao nibs, cacao
powder, cherry, chocolate, smoothie, spinach
This morning I tried the frozen mangos from Trader Joes in a smoothie
with banana, almond milk and vanilla protein
powder.
green monster smoothie -
with frozen
banana, spinach, strawberries and a scoop of either peanut butter or chocolate protein
powder
2 tablespoons honey 1/4 cup agave nectar 1 large egg 2 teaspoon vanilla bean paste 3 large
bananas, mashed 1 1/3 cup whole wheat white flour 2/3 cup wheat germ 1 teaspoon baking
powder 1 teaspoon baking soda 1/2 teaspoon kosher salt 6 oz Greek yogurt (I had to top mine up
with regular yogurt when I ran out) 1/2 cup (scant) mini chocolate chips
Anyway, after the workout, I had my recovery drink, one cup of plain soymilk
with 1 scoop of Chocolate Protein
Powder and the last
banana.
[breakfast] the usual veggie packed scramble
with whole wheat toast and a Laughing Cow on the side, this particular scramble had spinach, mushrooms, and orange bell pepper [lunch] a less picturesque version of this salad, let's blame that on the extra Feta [snack] protein shake
with strawberry, frozen
banana, and vanilla protein
powder [dinner] layered nachos (see recipe below) * unpictured snacks * half whole wheat bagel
with PB, baked sweet potatoes
I also threw together one
with banana cream greek yogurt, some fresh crushed pineapple and juice, and some cocoa
powder!!!
Starting
with the chocolate layer, place 1 frozen
banana in a food processor (or if you're lucky enough, a vitamix)
with cocoa
powder and 3/4 tsp vanilla.
Filed Under: Dessert - Ice Cream / Frozen, Food Tagged
With:
bananas, chocolate chips, cocoa
powder, coconut milk, mint extract, vanilla
2 1/4 cups Chex multi-bran cereal, or the multi-bran cereal of your choice 1 cup rolled or quick - cooking oats 3/4 cup non-fat
powdered milk 2 tablespoons unsweetened cocoa
powder 1 1/2 teaspoons baking
powder 1/2 teaspoon salt 1 teaspoon ground cinnamon 1 large ripe
banana, mashed 4 tablespoons butter, softened 1/2 cup Splenda or the sucralose - based sweetener of your choice 2 eggs 1/2 cup applesauce mixed
with 1 teaspoon baking soda 1 1/2 teaspoons vanilla
PROTEIN
POWDER: I often bring a serving or two of a high quality good tasting protein powder (I get one in bulk then just store it for travel in a Stasher Bag)-- If I really need an extra meal or some protein I can either mix it into a smoothie / juice if there's a smoothie bar in an airport or mash it into a banana and eat it with a
POWDER: I often bring a serving or two of a high quality good tasting protein
powder (I get one in bulk then just store it for travel in a Stasher Bag)-- If I really need an extra meal or some protein I can either mix it into a smoothie / juice if there's a smoothie bar in an airport or mash it into a banana and eat it with a
powder (I get one in bulk then just store it for travel in a Stasher Bag)-- If I really need an extra meal or some protein I can either mix it into a smoothie / juice if there's a smoothie bar in an airport or mash it into a
banana and eat it
with a spoon.
1/3 cup almond flour 1
banana 1/8 cup almond butter or sunbutter 3 fresh eggs, hormone free, omega 3 1/2 teaspoon pure stevia
powder (if you can have unrefined sugars, you could substitute
with 2 tablespoons coconut sugar) 1 teaspoon pure vanilla extract coconut oil — use for frying in skillet and instead of butter to serve raw honey — instead of syrup raw pecans — shelled
Me: «A smoothie
with spinach and protein
powder and hemp seeds and
bananas.»
The kids were loving this simple strawberry
banana smoothie
with vanilla protein
powder.
Since they're made
with bananas, almond butter, and cocoa
powder, you don't have to feel the tiniest bit guilty eating brownies for breakfast.
Add flour, xanthan gum, salt, baking
powder and cinnamon to liquid mixture, alternating
with bananas.
My new favorite includes Dark Cocoa
powder,
banana and a touch of maple syrup along
with my milk and yogurt of choice.
Fruity: Kiwi slices drizzled
with blueberry glaze Strawberry and
banana slices drizzled
with strawberry glaze Spicy: Stenciled mehndi design using cocoa
powder spiked
with curry
powder or chili
powder or chai or garam masala Drizzled cinnamon glaze and crushed peanuts
Filed Under: Dairy Free, Gluten Free, Muffins / Bread, Protein
Powder Recipes, Vegetarian Tagged
With:
banana,
banana bread, bread, dairy free, gluten free, healthy, protein, snack
It's often a
banana cocoa nib
with spinach and various
powders but lately I've been doing green smoothies
with greens, coconut water,
banana, pineapple and mint.