Sentences with phrase «with brief rest periods»

Because you're working so many muscle groups and with the brief rest periods, you put a very demanding stimulus on your body, which takes hours upon hours to return to a normal state.

Skills and Drills will have less equipment and a plethora of cardio based exercises that keep things moving quickly at a huff n puff state (with brief rest periods in between to psyche yourself up).

Not exact matches

After a brief acclimation period during which his agents figure out how best to market him and make sure his on - field performance is stacking up, it would make sense for Ohtani to partner with one or two major American companies, then focus the rest of his energy on remaining top of mind in Japan.

They alternate brief periods of moderate - and vigorous - intensity physical activity with brief periods of rest.

«We found that fragmentation of the circadian rhythm — meaning when someone had frequent short periods of rest or sleep during the day, and frequent brief periods of activity at night — was associated with preclinical Alzheimer's disease,» said Dr. Yo - El S. Ju of the Washington University School of Medicine in St. Louis.

The Burn: 554 calories per hour How to Maximize It: HIIT, which involves drills like sprints, lunges, and speed skaters with brief periods of rest in between, «keeps your engine revved after [exercising], so you burn more calories than a workout at a steady, moderate pace,» says Yusuf Jeffers, a trainer at HIIT studio Tone House in New York City.

Researchers have found that repeatedly pushing the body close to its exercise limits for very brief periods, interspersed with periods of rest, is more effective than continuous moderate activity at improving cardiovascular, respiratory, metabolic and mechanical functions.

There are mild and severe forms of brain injuries with side effects that can last for just a brief period or for the rest of your life.