Experimenting much too frequently with «keto friendly» recipes made
with coconut or almond flour and cream cheese, such as keto breads, pancakes, muffins, etc..
The Bone Broth Diet Mix
with coconut or almond milk, your favorite fruits & veggies and use as a meal replacement.
If you are sensitive to grains, look for wraps made
with coconut or almond flour.
However, I can't eat nuts in any form especially coconut and I see there are many recipes
with coconut or almond milk.
Post-Workout: Coconut water, and cold quinoa
with coconut or almond milk, berries & Udo's Oil & Hemp seeds
I have not used
this with coconut or almond flour as i am just looking into going GF but have used it in making breads and using it as a base to coat chicken and what not before dipping it in flour to fry it and it has worked well for those.
Other than that, I like it and next time I'll try
it with coconut or almond milk.
I usually use as a shake as well,
with coconut or almond milk, frozen fruit or nut butter.
I prefer using creamy coconut milk but you'll get a good result
with a coconut or almond beverage type liquid.
You can customize your ice cream and make
it with coconut or almond milk to make it dairy free.
Not exact matches
My daily bakery runs for a Croatian burek (filo dough filled
with cheese) were replaced
with an experiment to see if
almond,
coconut or rice milk tastes best.
Chocolate Layer Cakes
with Black Cherry and Orange Chocolate layers 3 cups nut
or coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla extract 2 tablespoons
coconut flakes 1/2 cup
coconut oil 1 cup sprouted pecan butter
or almond butter 3/4 cup sweetener of your choice (I used Jerusalem artichoke syrup) 1/2 cup
almond flour 1 1/2 cups ground flax seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)
But here we make it a tad more special and extra delicious by cooking the oatmeal
with pure apple juice / cider, spices, butter
or coconut oil and chopped
almonds for extra rich flavor and texture.
Cardamom Amaranth Porridge
with Stewed Strawberries for the porridge 1 cup amaranth — soaked overnight, rinsed and drained 2 cups
almond or coconut milk 2 tablespoons
coconut sugar 1/2 vanilla bean — split open, seeds scraped 1/2 teaspoon freshly ground cardamom — from about 3 - 4 pods 1/2 teaspoon salt 1/2 teaspoon cinnamon — optional 1/8 teaspoon nutmeg — optional
Stir in the butter (
or coconut oil) and
almonds towards the end and then fill the apples
with the oatmeal, top
with a pinch extra cinnamon and put the apple tops back on.
1 cup pumpkin seeds — ground into flour in a food processor 1 cup brown rice flour 1/2 cup gluten free oat flour 1/4 cup tapioca starch 2 teaspoons pink peppercorn — coarsely ground in a mortar
with a pestle
or in a dedicated coffee grinder 1/2 teaspoon salt 6 tablespoons
almond butter 5 tablespoons pistachio butter 5 tablespoons ghee 1/2 cup honey
or 3/4 cup
coconut sugar 1 vanilla bean — seeds scraped out 3/4 cup powdered
coconut sugar — for dusting
First place one cup each of the
almonds, pumpkin seeds, ground flaxseed and sunflowers seeds in a food processor and blend for a minute
or so until smooth, then transfer the mix to a bowl and stir in the remaining half a cup each of pumpkin seeds and sunflower seeds along
with the salt,
coconut oil and water.
Non-dairy creamers made
with almond,
coconut, soy,
or another plant - based milk.
Coconut or almond or soy milks work the best but I hav3 even done it
with rice milk and oat milk.
Same story
with coconut and arrowroot flour... neither of which are available here... I was thinking os using oat flour
or almond meal,
or a mix of the 2... would it work?
The flavor is banana and dates
with cinnamon, so the smoothie base is deliciously sweet and can be made
with either
coconut milk
or almond milk, depending on your preference.
With that in mind, consider making treats with either coconut flour (cheaper) or almond flour (prici
With that in mind, consider making treats
with either coconut flour (cheaper) or almond flour (prici
with either
coconut flour (cheaper)
or almond flour (pricier).
Meanwhile... Make the crust: — Mix together
almond and cashew meal (
or whatever you have)
with a mix of honey and
coconut oil (
or you can just do one
or the other
or butter — I like the mix because then it's sweet but not too sweet) until it is a sticky dough consistency — Press into the pie pan and chill until you're ready for it — Pour in the hot blueberry mixture — stir in some fresh blueberries for fun!
You can sub the hazelnuts for chopped
almonds or, if you want to make the bars nut - free,
with coconut flakes
or seeds.
The recipe calls for milk of your choice, such as
almond or soy, frozen strawberries, banana, ice cubes, protein powder, agave nectar (but you can substitute
with honey
or maple syrup if you're not a fan of agave), and toppings, such as berries, banana, granola and
coconut flakes.
Serve
with almond milk
or coconut milk for a delicious treat.
Green Smoothie Bowl — This mean, green, immune boosting machine is made
with chia seeds, linseeds, pumpkin seeds, sunflower seeds,
coconut flakes, flaked
almonds, cinnamon, maple syrup
or honey, bananas, avocado, mango, spinach, milk,
almond butter, mint leaves, and toppings of your choice.
Does this use the canned full fat kind of
coconut milk
or the refrigerated drinking kind of
coconut milk (like
with the
almond milk)?
Almond Butter Protein Bars — These tasty protein bars are vegan, no - bake and have just eight ingredients, including dates, chia seeds, oats, vanilla protein powder (or plain protein powder with vanilla extract added to the recipe), maple syrup, almond butter, chocolate chips and coconu
Almond Butter Protein Bars — These tasty protein bars are vegan, no - bake and have just eight ingredients, including dates, chia seeds, oats, vanilla protein powder (
or plain protein powder
with vanilla extract added to the recipe), maple syrup,
almond butter, chocolate chips and coconu
almond butter, chocolate chips and
coconut oil.
Line muffin pan
with paper liners - In the bowl of an electric mixer, whisk together the coconut milk, sugar, oil, and vanilla extract - In a separate bowl, sift together the flour, almond meal, cocoa powder, baking soda, baking powder, and salt - With the mixer on low - speed, slowly add the dry ingredients to the wet until mixture is uniform and smooth (do not overmix)- Pour batter in liners, filling cups no more than 2/3 full - Bake 18 - 20 inutes, or until cake tester comes out clean - Transfer to a cooling rack to cool comple
with paper liners - In the bowl of an electric mixer, whisk together the
coconut milk, sugar, oil, and vanilla extract - In a separate bowl, sift together the flour,
almond meal, cocoa powder, baking soda, baking powder, and salt -
With the mixer on low - speed, slowly add the dry ingredients to the wet until mixture is uniform and smooth (do not overmix)- Pour batter in liners, filling cups no more than 2/3 full - Bake 18 - 20 inutes, or until cake tester comes out clean - Transfer to a cooling rack to cool comple
With the mixer on low - speed, slowly add the dry ingredients to the wet until mixture is uniform and smooth (do not overmix)- Pour batter in liners, filling cups no more than 2/3 full - Bake 18 - 20 inutes,
or until cake tester comes out clean - Transfer to a cooling rack to cool completely
The brownie is made
with frozen bananas,
almond milk, chocolate protein powder (again, if you have a plain protein powder, you can add cacao powder and maple syrup
or stevia), and the peanut butter cookie crumble is made
with coconut flour, vanilla protein powder, sweetener, cinnamon,
almond or cashew butter, maple syrup and dairy - free milk.
Many
with Alzheimer's lose their appetite and won't eat, so if they prefer the flavor of
coconuts over peanut
or almond butter, then maybe they will get some much needed fat into their systems if they eat the
coconut oil while they are refusing the nut butters.
I liked it served
with coconut yoghurt (as pictured), drowned in homemade
almond milk
or as a smoothie topper.
Start your day
with a
Coconut Almond Green Smooth
or Cinnamon - Spiced Granola.
Filed Under: gluten free, paleo, recipe, vegan, vegetarian Tagged
With:
almond,
almond butter, cherry, chocolate, cocoa,
coconut milk, dairy free, five ingredients
or less
1/2 cup berries
or unsweetened cherries (nutrition stats done
with blueberries) 1 large handful (1 ounce) spinach 1/4 cup unsweetened
almond milk
or kombucha 2 T. chopped nuts (nutrition stats done
with pecans) 2 t. finely shredded unsweetened
coconut 1/2 cup cooked brown rice, cooled (Be sure to check Denise's blog for rice cooking instructions)
Mine worked
with these substitutions - of - necessity: 1 Baked in 5 ″ x 9 ″ glass loaf pan 2 Used parchment paper, not greased pan 3 ran out of
coconut oil so it was 3/4 parts
coconut oil, 1/4 olive oil 4 Once again, used Trader Joe's
almond meal, didn't have blanched alm flour on hand today Yes, as you commented jgentry, it was the perfect blend of
almond and
coconut flours so as not to be
almond flour dry
or c - flour sweet.
usually in the microwave
with unsweetened
almond or coconut milk plus one tablespoon raw cocoa powder plus maple syrup
or honey.
A few notes about the ingredients; the crust can be made
with whole
almonds and unsweetened
coconut, but if you really want that shortbread texture and color blanched
almonds or almond meal is what you're looking for.
From
almond flour to ground turmeric and
coconut sugar to So Delicious dairy - free ice cream, you will learn how easy it is to make the transition from an unhealthy
or not - so - healthy pantry to a pantry filled
with foods that will make cooking a breeze and eating a pleasure.
All of the So Delicious frozen non-dairy desserts — made
with the
almond or coconut milk bases — are casein - free.
I would go
with a «greek» version of the yogurt though — you could also try plain
almond or plain
coconut greek yogurt!
Sprinkle top of batter
with shredded
coconut and sliced
almonds (
or tiger nuts).
Or would you recommend mixing the
almond flour
with something else (I have flaxmeal,
coconut flour, soya flour, and garbanzo bean flour all on hand).
Optional topping: finely grind
almonds or pecans and mix
with butter
or coconut oil to make a crumble topping.
We love non-dairy beverages such as
almond, hemp,
coconut,
or rice milk (to name a few) mixed
with Vega ® Protein & Greens, but if you only have milk in your fridge, go for it!
When I'm flying
with my kid I usually pack: a baggy of Canaan's current favorite cereal (either Rice Chex
or now it's pumpkin Joe's O's), LaraBars, Rx Bars,
or Perfect Bars, dried
coconut strips, apple slices, celery
or carrots, homemade Easy Protein Energy Bites, a banana and Justin's vanilla
almond butter packets and sometimes a small container of rinsed chickpeas.
Chocolate - Sesame Biscotti Maple - Oat Plum Crumble Chocolate - Orange - Goji Cookies Caramel Apple Upside Down Cake (
with Vanilla Bean Cashew Cream) Gingerbread Cake
with Lemon Cashew Cream
Almond, Cardamom & Chocolate Chunk Cookies Castagnaccio (Italian Chestnut Cake) Strawberry & Rhubarb Polenta Cake (
or Muffins) Maple - Roasted Nut Butter Brownies
Coconut Cupcakes
with Chocolate Ganache (Grain - Free & Oil - Free) Apple Crumble Shortbread Bars Chocolate Dipped Lemon & Cranberry Shortbread Vegan Baked Custard Tarts Vegan Chewy
Coconut - Oat Cookies
Spread some
coconut brown rice across a sheet of nori, top
with some cooked beans, add sliced avocado, some of the chile relish, and some crispy fried shallots,
or toasted
almonds (something crunchy).
I made one variation which was to dip the cod in
coconut flour before dipping in the egg mixture
or you can dip in egg first then place in a bag
with mixed
almond flour and
coconut flour then shake.