Sentences with phrase «with crappy form»

I do not feel that we need to lift super heavy weights to get results since most of us have faulty movement patterns and lifting weights that are too heavy with crappy form can exacerbate the imbalances.

But if you want to make your work at the gym count and not waste time with crappy form, start by correcting your posture.

It's much easier to perform an exercise with crappy form than it is to work hard and maintain perfect form at the same time.

Not exact matches

I haven't slept well for the last couple of nights, my little princess is fighting with flu and ear infection, the weather has gone all cold on us in Helsinki, the temperatures have dropped down 10 - 11 °C in less than 24 hours, I also had my last filling and tooth «cover» done yesterday, so once again I have looked like a tomato and felt crappy, etc... Not the best week and sometimes, no matter how positive you try to think and deal with everything, sometimes you just need this one day to simply feel like * hit, cry it out if you have to and have a nice comfort in form of chocolate bar or an ice cream sundae... That's what this day will serve me for and hopefully tomorrow will be much better.