Some
people with dairy sensitivities can tolerate small amounts of fermented dairy, but I am unfortunately not one of them, and I sure do miss thick and tangy yogurt.
Although all the recipes in the book are strictly kosher, these desserts will appeal to everyone; especially
those with dairy sensitivities.
Marge Perry has great news for
those with dairy sensitivities in this episode of Ask the Expert.What is the Difference Between the «Sell By» and «Use By» Date?
Both are similar in that they are probiotic rich beverages, however, water kefir is dairy free, making it a great choice for vegans and
those with dairy sensitivities.
For those of
us with dairy sensitivities or an intolerance, finding tasty non-dairy options is important.
For
those with dairy sensitivities or allergies, this can be problematic.
Since the milk solids have been removed from ghee, it has a high smoke point and is easily tolerated by
those with dairy sensitivities, since it does not contain casein or lactose.
A high quality brown rice and pea protein with added L - glutamine is very helpful and highly recommended for
those with dairy sensitivity.