Sentences with phrase «with diet adherence»

Implementing 2 to 3 refeed days every week could be beneficial because it can stave off the metabolic adaptation a bit and can help with the diet adherence.

And also what you say about how IF helps with diet adherence — it makes it easy to remember what you should eat — which in this case is nothing!

Not exact matches

Qin said that among all African - American women in the study, those with the highest adherence to an AHEI - 2010 diet were 34 percent less likely to be diagnosed with ovarian cancer than women with the lowest AHEI - 2010 adherence.

Overall, adherence to a plant - based diet was associated with a lower risk of heart disease.

In addition, patients with prediabetes had significant improvements in blood pressure, fasting insulin, perceived stress levels, adherence to the Mediterranean diet, which is known to be heart protective, and reported feeling less tired.

In their analysis of 900 participants who were followed for nearly 7 years, every one - point higher in a Mediterranean diet score, indicating better adherence to the diet, was associated with a 17 % lower likelihood of developing chronic kidney disease.

Higher adherence to the control diet was also associated with greater reduction in serum cholesterol (P = 0.004).

Publishing in Human Reproduction, researchers assess whether adherence to the Mediterranean diet is associated with better IVF performance in women attempting fertility.

I'm convinced with continued adherence to the keto diet they will continue to improve.

• Refractory celiac disease: Despite a strict adherence to a gluten - free diet, patients with this disorder experience continuous intestinal injuries that lead to malabsorption.

There haven't been many other studies like this one, but it still indicate that some people may be physiologically better matched with low - carb diets than high - carb ones and that this can have an impact on their long term adherence.

Perhaps for people who have no issues with keeping their diet adherence dialed in then IF might seem gimmicky.

The results also showed that individuals following a Mediterranean diet also showed a better adherence with the calorie restricted diet, an increase in physical activity as well as a greater reduction in abdominal fat.

A meagan would dispense with the strict adherence to a vegan diet when their dumpster diving provides them with usable meat or other animal foods.

Like I just finished saying, as long as it's done right, cheat meals often only serve to HELP with long term diet adherence.

Adherence to diet changes is a bit easier with knowing that there is a finish line, or at least a reassessment date to work toward,» Adriel said.

The large 12 - year study concluded that, «Among individuals aged 70 to 90 years, adherence to a Mediterranean diet and healthful lifestyle is associated with a more than 50 % lower rate of all - causes and cause - specific mortality.»

Given the adherence problems that have been noted with the classical ketogenic diet in adults, the majority of people opting for this dietary approach generally may follow one of the other three ketogenic approaches.

The cyclic ketogenic diet supports intense workouts, bodybuilders and athletes by providing them with the carbs they need to perform, and is a strict regimen with carefully measured carb intake, well planned out depletion workouts along with strict adherence to very low carb eating for the rest of the week.

We believe that increased education about ADD and ADHD as well as adherence to an ADHD diet can have hugely beneficial results for those who are struggling with this issue.

Adherence to the recommended treatment is always important, but you shouldn't forget to make adjustments in your lifestyle including diet in order to feel better and healthier with improved thyroid function.

A study published in a 2012 edition of the «British Journal of Nutrition» reports that a reduced - calorie diet with a one - to - two protein / carb ratio was most successful for diet adherence, body - fat reduction, reduced waist circumference, a lower waist - to - hip ratio and preservation of lean body mass compared with diets with one - to - four or one - to - one protein / carb ratios.

«Overall, women in the study with the highest compliance to the low - carb diet were 36 percent more likely to develop diabetes than those with the lowest adherence.

Long - term adherence to a diet that includes meat — even just once a week or more — was associated with a 74 % increase in the odds of getting diabetes, relative to long - term adherence to a zero - meat diet.

People with high adherence to the DASH and Mediterranean diets also had reductions in AD — 39 percent with the DASH diet and 54 percent with the Mediterranean diet — but got negligible benefits from moderate adherence to either of the two other diets.

To improve adherence to the diet, the participants had a meeting with a dietitian twice a week and recieved a phone call every weekday.

This diet can therefore be less time consuming to plan, which can assist with your adherence level.

It requires a strict adherence to a low - carbohydrate, high - fat diet, with little wiggle room for «cheat meals,» and absolutely no sweets or alcohol.

Overall dietary adherence rates were low, although increased adherence was associated with greater weight loss and cardiac risk factor reductions for each diet group.

Two studies assessed the effectiveness and adherence rates of several popular diet plans with minimal behavioral counseling (58, 59).

Though they have not been specifically tested for health benefits they are similar to the DASH research diet and consistent with most of the measures of adherence to Mediterranean - type eating patterns (emphasis added).»

ULTIMATELY in my opinion the best diet for those after fat loss is the one that people can stick to with adherence, still enjoy life, and not cause health problems.

greater adherence to Mediterranean diet is associated with slower cognitive decline and lower risk of developing Alzheimer disease.

Although researchers require more studies before they make causation claims between Mediterranean diets and dementia prevention, they do acknowledge «that adherence to the MD is associated with better cognitive performance.»

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»

Adherence to the Mediterranean diet and fresh fruit intake are associated with improved asthma control.

â $ cents Conduct longer - term studies on low energy - dense food sources (high in dietary fiber) and satiety and weight control to see if a higher fiber diet will help with weight maintenance or promote adherence to reduced calorie diets for weight reduction.

For some, a high - MUFA diet is difficult to implement, whereas for others, a higher - fat, calorie - controlled diet may promote better dietary adherence and therefore achieve a more favorable weight - loss outcome.46 47 Thus, diet therapy should be individualized for patients with diabetes mellitus, and close follow - up is advised.

As for the two diets that recommend dairy consumption, high adherences to the Type - B and Type - AB diets were associated with higher intakes of dairy products (P < 0.05).

Pediatric health researchers and clinicians could tap this same potential by developing ways to help «healthy adolescents or those with chronic disease develop a growth mindset about health, to improve and motivate adherence to medication or diet or exercise,» says Zuckerman.

Other study variables included occupational and leisure - time physical activity, sleep duration, socioeconomic status, smoking, alcohol consumption, energy intake, adherence to the recommended diet, multiple individual food items, age and genetic variants associated with body mass index (BMI).