This is why so many women who start out breastfeeding with the best possible intentions are not able to continue
with exclusive breastfeeding for the recommended period of 6 months.
Even with exclusive breastfeeding for 1 year AND consistent exercise, I have never dropped weight easily, and I know the fact that I have not focused on eating better is to blame.
For many, it has taken on a connotation that implies crunchy, granola, natural un-medicated, un-intervened birth
along with exclusive breastfeeding and attachment parenting.
«From your baby's weight gain since birth, it seems as if you've done a terrific
job with exclusive breastfeeding — you deserve a pat on the back,» Lennon says.
«A lot of the protective effects we see in pregnancy [such as fewer relapses, which is also associated
with exclusive breastfeeding] do seem to be hormonal — one theory suggests this may be mediated by changing levels of estriol during pregnancy and postpartum,» noted Lucassen, who was not involved in the study.
There was a 28 % increase in the risk of one or more episodes of otitis media in the first 12 months of
life with exclusive breastfeeding (RR 1.28, 95 % CI [1.04 to 1.57], p = 0.017; 2 studies / 3762 infants).
The risk of one or more episodes of gastrointestinal infection in the first 12 months of life was
reduced with exclusive breastfeeding (RR 0.67, 95 % CI [0.46 to 0.97], p = 0.033; 1 study / 3483 infants), as was the risk of hospitalization for respiratory tract infection in the first 12 months of life (RR 0.75, 95 % CI [0.60 to 0.94], p = 0.013; 2 studies / 3993 infants).
There was also a non-significant reduction in risk of having one or more episodes of respiratory infection at four to six
months with exclusive breastfeeding (RR 0.68, 95 % CI [0.43 to 1.06], p = 0.089; 1 study / 193 infants).
My interpretation of this information is that there is no problem with (and lots of advantages to) continuing
with exclusive breastfeeding until your baby is truly ready for solids.
Interesting to note: according to some lactation consultants, colostrum's work is so important that it's actually better for baby to have exclusive colostrum in the first several days of life and then switch permanently to formula than it is to supplement during those early days and then
continue with exclusive breastfeeding for a year or more.
Start solids at or after 6 months of age,
with exclusive breastfeeding (or breast milk substitute) for the first six months.
The risk of necrotizing enterocolitis (NEC), an excruciatingly painful bowel disease that is the number two cause of death for preemies, is reduced by 77 %
with exclusive breastfeeding.