Not exact matches
It should be noted that most of the evidence we have in athletes, have been done
with ketone esters and not salts (as noted earlier the only commercially available
exogenous ketone supplements).
Supplementing with exogenous ketones doesn't give you a free ticket to splurge on carbs.
Supplements with exogenous ketones have become increasingly popular within the keto community.
Many people have been wondering if
supplements with exogenous ketones can help them lose weight.
Supplementing with exogenous ketones without carbohydrate restriction is pointless.
There has been research pointing to the fact that
supplementing with exogenous ketones could increase your metabolic efficiency.
Supplementing with exogenous ketones has helped improve mental function in many studies, particularly in people
with Alzheimer's disease (16).
In contrast to the slow rise of
ketones associated
with following a ketogenic diet, drinking an
exogenous ketone supplement like Keto OS results in a rapid rise in blood
ketones (5).
There may be some benefits to taking Prüvit Keto OS
supplements, but the jury is still out on whether
supplementing with exogenous ketones really translates to better health.
Exogenous ketone supplements were created to provide people
with a shortcut to reach ketosis and experience its related benefits without having to follow a strict diet or partake in fasting.
I am not familiar
with the pruvit diet, but when I researched their site, it seems like they are basically promoting a ketogenic diet (though they state you can eat as much of many high protein foods as you like, which would push one out of ketosis) but they also recommend
supplementing with exogenous ketones.
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