Sentences with phrase «with external stressors»

Are you facing difficulty in your personal life or having difficulty coping with external stressors?

Not exact matches

Blackburn and UCSF psychologist Elissa Epel's work found that the most stressed - out women had shorter telomeres that translated into an extra decade or so of aging compared with their matched controls — showing that external stressors can throw a monkey wrench into the cell's molecular mechanics.

We're lucky our body gets inflamed actually, because that's how it deals with those external and internal stressors.

When we experience stress, whether it's the external stressors of our busy life — or our internal stressors of being unhappy with unwanted weight or eating behaviors — our cortisol (stress hormone) levels go up.

Many people are struggling with inner battles and external stressors, and feeling hopelessness from not knowing where to begin or how to have relief from them.

It is important for you to recognize the effects that external stressors are having on your marriage in order to learn effective ways to deal with them.

Dr. Gottman's research on Bringing Baby Home found that in order to cope with these added pressures, couples who engage in a daily stress - reducing conversation are better able to handle external stressors and stay emotionally connected.

The goal is not to bring up concerns about each other, but to discuss all the external stressors and successes that are going on at work or with other people.

The current findings have implications for practitioners working with young people who are involved in cyber bullying because this external stressor clearly has negative implications for their attitudes toward school and the value they place on learning.

Isolated or acting - out episodes with a recent onset, particularly among adolescents without previous adjustment problems, are often transient reactions to external stressors.

The individual deals with emotional conflict or internal or external stressors by compartmentalizing opposite affect states and failing to integrate the positive and negative qualities of the self or others into cohesive images.

«Splitting: The individual deals with emotional conflict or internal or external stressors by compartmentalizing opposite affect states and failing to integrate the positive and negative qualities of the self or others into cohesive images.

What matters is that you can identify the stressors as external to the relationship and unite with your partner to resist them.

We see Christmas and New Years cheer and celebration everywhere as we are dealing with our own internal and external stressors that make the mere sight of such images so painful.

If you prepare yourself for a conversation with your partner with a sense of gratitude for what they currently do, and potentially some empathy for some external stressors they are experiencing, you are far more likely to be heard and see lasting change than you are should you enter into the conversation feeling slighted or taken advantage of.

The individual deals with emotional conflict or internal or external stressors by attributing exaggerated negative qualities to self or others.