The avocado and coconut flour combo also make this recipe packed
with fiber and healthy fats.
If your children have a sweet tooth for sugary breakfast treats, this is a great alternative, packed
with fiber and healthy fats.
This shake is tasty enough that you'll think you are sneaking dessert for breakfast when really its loaded
with fiber and healthy fats to keep you full until lunch.
Loaded
with fiber and healthy fats, almonds will keep you full longer.
This recipe is loaded
with fiber and healthy fats made with superfoods, like coconut and chia seeds!
This quick, paleo friendly meal is loaded
with fiber and healthy fats to keep you going all morning long!
Not exact matches
Her bars (or cookies) are loaded
with whole - food
fiber, protein,
healthy fats, real fruit,
and as we mentioned above, even beans.
Avocados come
with plenty of
fiber and potassium, as well as both polyunsaturated
and monounsaturated
healthy fats.
In general, nuts are packed
with protein,
fiber and heart -
healthy fats not to mention a host of other vitamins
and minerals.
Avocados contain more potassium than bananas, are full of heart -
healthy monounsaturated
fats that can lower LDL cholesterol, are packed
with fiber to keep you full,
and can even bring you clearer,
healthier skin.
Research shows that the
fiber in chocolate, especially when paired
with the fruit you'll find in this recipe, feeds the
healthy bacteria in your gut (probiotics), leading to reduced overall body
fat and a shrinking waist.
This easy recipe is very filling
and made
with nutrient - dense ingredients like
healthy fat from the avocado oil,
fiber - rich organic cauliflower, detoxifying cilantro
and alkalizing lime juice.
BUT, even if they do, these Gluten Free Chocolate Oat Peanut Butter Balls make the most of each
and every calorie — fueling your body
with healthy fats, protein,
and soluble
fiber.
It is bursting
with powerful nutrients, including
fiber, protein,
healthy fats, vitamins
and minerals.
The recipe is for a traditional gingerbread, made
healthier with some whole wheat flour, canola oil,
and applesauce to bump up
fiber and take down saturated
fat and cholesterol.
Healthy Banana Muffins With Yogurt, Cinnamon & Chia Seeds — These low - carb muffins are refined sugar - free and come with a good dose of fiber, protein, healthy fats, vitamins and mi
Healthy Banana Muffins
With Yogurt, Cinnamon & Chia Seeds — These low - carb muffins are refined sugar - free and come with a good dose of fiber, protein, healthy fats, vitamins and miner
With Yogurt, Cinnamon & Chia Seeds — These low - carb muffins are refined sugar - free
and come
with a good dose of fiber, protein, healthy fats, vitamins and miner
with a good dose of
fiber, protein,
healthy fats, vitamins and mi
healthy fats, vitamins
and minerals.
Nuts
and seeds are nutrient - dense foods packed
with healthy monounsaturated
and polyunsaturated
fats, protein, vitamins, minerals,
fiber and are cholesterol - free!
Triple Nut Butter Bars — Not one, not two, but three different nut butters go into these bars, filling them
with healthy fat, protein,
and fiber.
Bananas are packed
with potassium, vitamin B6,
and fiber and the peanut butter adds protein
and healthy, monounsaturated
fats.
Tuna Avocado Lettuce Wraps —
With the avocado you're getting
fiber,
healthy fat,
and potassium,
and the tuna provides omega - 3s
and protein.
I know about the acai berry
and all of it's rockstar health benefits — like its amazing antioxidant properties, how it's packed
with fiber,
and that it also contains
healthy medium chain
fats (the kind that help reduce your risk for heart disease)...
You can top this summer bowl
with any thing you like, but I kept this version vegetarian, adding some leftover grilled corn for
healthy carbs, chickpeas for
fiber / protein, spicy sunflower seeds for protein /
fat,
and some heirloom tomatoes.
Top your salad
with diced avocado for
healthy fat and even more
fiber.
She's serving this up along
with spinach, so you have a complete Paleo meal
with healthy fats, phytonutrients, protein,
fiber,
and more, which is what makes eating Paleo so delicious
and effortlessly
healthy.
Packed
with protein,
fiber and healthy fats, they're a nutritious snack, too!
This Detox Cauliflower Brussels Sprouts Salad
with Roasted Chickpeas is full of great flavor, a lot of crunch,
and best of all it's loaded
with protein,
fiber,
and healthy fats!
Not to mention
healthy fats combined
with the insane amount of
fiber and protein we're getting from the chickpeas, these Curry Chickpea Lettuce Wraps are definitely a complete (
and filling) meal.
Chia seeds, once a staple in the diets of ancient Mayans
and Aztecs for strength
and stamina is now popular amongst athletes
and health - conscious folks as it's touted for being a superfood
and in my personal, chia seeds are a superfood... It is packed
with fiber (5 grams per tablespoon), 3 grams of protein, 5 grams of carbohydrates, 5 grams of
fats mostly from heart -
healthy polyunsaturated, omega - 3
and monounsaturated fatty acids.
I mostly seek recipes that that fill me up
with fiber, protein
and healthy fats.
Sure, it's high in
fiber and packed
with heart
healthy fats and plenty of nutrients but you won't care about that once you take a bite of this decadent recipe that's perfect as a breakfast or a snack
and a perfect addition to a
healthy meal prep this week.
Thankfully, it's also filled
with healthy fats and fiber.
Squash seeds are packed
with nutrition -
healthy fats,
fiber, zinc,
and copper to name a few.
Ideally,
healthy snacks are like mini well balanced meals (not just a carb load) complete
with protein,
fiber,
and a little
fat.
It is grain free,
and every bite is packed
with crunchy goodness — minerals (zinc, magnesium, iron, phosphorus, copper,
and manganese),
healthy fats, protein (the amino acid tryptophan),
and fiber that help satiate your hunger
and boost your energy while keeping your blood sugar stable.
Loaded
with nutritional foods like chia seeds, ground flaxseed, peanut butter
and almonds, they have plenty of protein,
fiber and healthy fats to fill you up
and give you the energy you need to conquer your day!
I used my basic smoothie formula to come up
with this Double Chocolate Chai Smoothie: 1 cup liquid like almond milk or coconut water, greens, creamy fruit like banana or mango, additional fruits
and veggies, a little
healthy fat, a little protein, a little
fiber, a little stevia, additional nutrient boosters like cacao, maca, goji, acai, etc.,
and spices
and / or flavorings.
It is an excellent dish for when you want to pack a TON of nutrition into one serving, as it's loaded
with heart
healthy fats, vitamins
and minerals,
and important dietary
fiber.
This easy microwave oatmeal muffin takes just minutes
and is packed
with healthy fats and fiber to keep you satisfied
and satiated.
Packed
with protein,
fiber,
healthy fats,
and quality carbohydrates, it's a delicious way to kick - start the day.
Peanut Butter Maca Overnight Oats are loaded
with healthy stuff — dietary
fibers,
healthy fats,
and plant - based proteins.
It's made
with oats which is high in
fiber, blueberries that gives an extra boost of antioxidants, coconut milk
and almond butter which gives a super tasty flavor plus all the
healthy fats that makes you feel satisfied.
This chilled rice salad is chockfull of veggies, loaded
with flavor,
and a nice source of
fiber and contributes valuable heart -
healthy fats to the diet.
and packed
with fiber, antioxidants,
and healthy fats, these make the perfect addition to a cozy, lazy Sunday morning brunch spread.
This sunflower butter Bircher Muesli
with protein will keep you full longer than traditional oats because of a winning combination of
fiber,
healthy fats and protein.
Nutiva's Superseed Blend is a new favorite product of mine that contains flax, hemp,
and chia, along
with shredded coconut (another favorite
healthy fat of mine that's also a good source of
fiber).
Mash one - quarter of a ripe avocado
and spread it on two light rye crisps for a crunchy, creamy snack
with 18 grams of carbs, plus plenty of
fiber and heart -
healthy fat.
You can bake treats for your pets, cook for them,
and come up
with all kinds of creations made
with pet - friendly ingredients such as veggies, some fruits, protein sources,
healthy sources of
fiber,
and healthy fats.
Chia seeds are loaded
with nutrients — dietary
fibers, plant - based proteins
and healthy fats (essential omega - 3).
Clocking in at about 350 calories per glass,
with far less sugar
and fat, this smoothie combines protein powder, Greek yogurt
and one whole apple
and banana (which offer a
healthy dose of
fiber and potassium too!).
Bursting
with fiber, plant - based proteins,
and HEALTHY fats, these are a perfect grab -
and - go snack.