Sentences with phrase «with fiber and potassium»

Dates are PACKED with fiber and potassium and are perfect and so versatile to add sweetness to recipes.

They're packed with fiber and potassium.

Not exact matches

Avocados come with plenty of fiber and potassium, as well as both polyunsaturated and monounsaturated healthy fats.

First, trade in the fattening chips (one ounce contains 7 grams of fat and 140 calories) for super spuds (one medium potato is loaded with vitamin B6, potassium, manganese, and fiber and has been shown to help with weight loss).

I used a chia / flax egg in place of the eggs (You can also use just a flax egg), they have reduced sugar, great fiber, and are loaded with vitamins like Potassium.

Thanks to juicy summer peaches and tomatoes, each bite is packed with vitamins A and C, potassium and fiber.

Avocados contain more potassium than bananas, are full of heart - healthy monounsaturated fats that can lower LDL cholesterol, are packed with fiber to keep you full, and can even bring you clearer, healthier skin.

As indicated by the bright orange color, butternut squash is loaded with Vitamin A. It's also high in potassium and fiber.

The blueberry's fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrient content, coupled with its lack of cholesterol, all support a healthy cardiovascular system.

It is packed with protein, fiber, potassium, iron and phosphorus.

It is packed with minerals, vitamins and organic compounds, such as dietary fiber, protein, B complex vitamins, vitamin C, vitamin K, potassium, calcium, and many others.

1 cup of cooked quinoa has 8g of protein, which is plenty for one meal, and it's also loaded with fiber, magnesium, potassium and several other goodies.

The avocado also provides you with potassium and fiber, and it's important to get your daily fiber while on the Paleo diet.

-- Walnuts are packed with essential omega fats, protein, B Vitamins, iron, calcium, magnesium, potassium, and fiber.

Bananas are packed with potassium, vitamin B6, and fiber and the peanut butter adds protein and healthy, monounsaturated fats.

Tuna Avocado Lettuce Wraps — With the avocado you're getting fiber, healthy fat, and potassium, and the tuna provides omega - 3s and protein.

Not only are veggies low in calories and fat, but they are packed with all sorts of nutrients, such as fiber, folate, potassium, vitamin A and vitamin C. Decreases in blood pressure, cholesterol, risk of certain cancers and heart disease have all been linked to vegetable consumption.

Spelt is packed with protein, fiber, iron, magnesium, potassium, copper, folic acid, manganese, niacin, phosphorous, selenium, thiamin, vitamin B, and zinc.

You're eating the whole fruit with all its glory and fiber contained (potassium, B6, manganese, vitamin C etc), so this is exactly the type of glucose your brain needs and loves.

They are also packed with iron and potassium and fiber.

Did you know dates are packed with fiber, potassium, vitamin B - 6 and even magnesium!?

Rich in protein, iron, zinc, potassium, calcium, magnesium, fiber, natural sweetness, and with no added sugar, these bites are the perfect no - bake treat to enjoy in place of sugary treats.

Nutritional Information (please double check with your ingredients and serving sizes — I use this recipe calculator) 1 muffin: 129.6 Calories, 0.5 g Fat, 0.0 mg Cholesterol, 189.5 mg Sodium, 144.4 mg Potassium, 26.7 g Carbs, 3.1 g Dietary Fiber, 0.7 g Sugar, 4.0 g Protein WW Pts — 2

Packed with potassium, fiber and magnesium, these seeds are great for energy, endurance and digestion.

Pumpkin seeds and hemp seeds are a great source of omega - 3 fatty acids, and they're also packed with iron, fiber, and heart - healthy potassium.

Calories 319, Carbs 30.5, with dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 grams.)

Zucchini is also full of fiber, potassium, it's loaded with vitamin B6 for your heart and mood, it's a fantastic source of vitamin C for your skin and immune system, and it's also a great source of water to hydrate your body and skin.

These vibrant fruits are packed with fiber, antioxidants and potassium for a healthy snack.

As you probably know, bananas are packed with potassium and Vitamin C as well as fiber and some other nutrients.

-- Avocados contain about 20 vitamins, minerals and phytonutrients, including 4 % of the recommended Daily Value (DV) for vitamin E, 4 % vitamin C, 8 % folate, 4 % fiber, 2 % iron, 4 % potassium, with 81 micrograms of lutein and 19 micrograms of beta - carotene.

They are also full of healthe benefits: packed with fiber, protein, calcium, vitamin C, potassium, and iron.

Black - eyed peas are especially high in potassium, iron and vitamin C. Just 1 cup of this soup will get you 13 grams of protein along with 11 grams of dietary fiber.

Red split lentils — All lentils are packed with iron, potassium, fiber, and antioxidants.

Clocking in at about 350 calories per glass, with far less sugar and fat, this smoothie combines protein powder, Greek yogurt and one whole apple and banana (which offer a healthy dose of fiber and potassium too!).

These tasty tubers are loaded with fiber, potassium, vitamin C, vitamin A and vitamin B6.

However, avocados provide unsaturated fats (monounsaturated, omega 3/6 fats), with zero cholesterol — and offer vitamins C, E, K, B vitamins, magnesium, potassium, protein and fiber.

It's available all winter, and packed with nutrients — for starters it's high in dietary fiber, vitamins A, B6, and C, potassium, and iron.

Packed with flavor and full of protein, potassium, calcium, iron, fiber and other essential vitamins and minerals, almonds are a healthy snack to enjoy any time.

-- Sesame seeds are packed with iron, calcium, protein, magnesium, potassium, selenium, B vitamins, fiber, good fats (monounsaturated & polyunsaturated fats) and essential fatty acids (omega 3 & 6).

Citrus marinated grilled tilapia and crunchy California Avocado fries share the stage with a tangy dipping sauce that provides an excellent source of protein, folate, potassium and vitamin C, and good source of dietary fiber and vitamin A per serving.

Nutritional Information: Per serving (made with broccoli, zucchini, bell peppers, and mushrooms): 242.5 calories; 12.2 g fat; 369.5 mg sodium; 243 mg potassium; 27.8 g carbs; 3.3 g fiber; 12.4 g sugar; 8.1 g protein

This tropical beverage is packed with omega - 3 fatty acids and potassium, thanks to fiber - filled chia seeds and electrolyte - rich coconut water.

There are only 24 calories per piece but they're loaded with dietary fiber and nutrients like potassium.

I have since fallen in love with adding protein - rich beans to my desserts, because they are loaded with fiber, potassium, and folate, all of which are thought to help support heart health.

Chia is packed with protein, fats, potassium, fiber and magnesium just to name a few.

They're loaded with carotenoids, vitamin C, potassium, and fiber.

Tiger nuts are loaded with so many health benefits, they are high in fiber, a great source of magnesium and rich in potassium, among others.

Butternut squash is packed with vitamins A, C, B vitamins, potassium, magnesium, iron, calcium, and fiber.

They are also filled with skin - loving vitamin E, iron, calcium, potassium, magnesium, and fiber.

One serving is an excellent source of dietary fiber, vitamins A, C, E and K along with a good source of potassium, iron and folate.