The portions are huge, and while eating servers came around
with fried okra, black eyed peas, macaroni and tomatoes, cabbage and apple butter for those big soft rolls.
Not exact matches
I was recently staying
with him for several weeks and I was thinking I could make a version of
fried okra that is Paleo friendly.
Quick question do you have to boil the
okra before putting all the egg / flour / corn meal / salt on it or do I just cut it up and process
with the steps and just
fry it???
We ALWAYS had
fried okra with cut up green tomatoes.
DH didn't like this — back to the traditional way mixing
okra with egg, coat
with cornmeal / flour / salt and deep
fry.
Typical dishes are vatapá (palm oil, coconut, shrimp, and garlic), moqueca (seafood cooked in palm oil), caruru (seafood, in palm oil
with okra), acarajé (deep
fried bean cakes stuffed
with vatapá), and abara (like acarajé but cooked instead of deep
fried).
Fresh
okra is only just now available at my local farmer's markets - I bought the first baskets a week ago and knew I had to cook them up
fried with my favorite all - purpose Paleo flour, Otto's Cassava Flour.
Fried some
okra at the same time
with the same recipe, also exceptionally OM NOM NOM.
Almond Sauce Stir -
Fry Autumn's Best Stuffed Acorn Squash Autumn Millet Bake Baked Falafel with Fava Bean Salad & Harissa Ballpark Nachos Barley Butternut Risotto Bengali Cabbage Curry Best Salad Ever Black & White Chili Blackened Tofu with Creole Sauce Braised Chicken (of the Woods) with Sauerkraut Bulgur Bowl Butternut Chickpea Curry Butternut Chickpea Fritters Butternut Vegetable Risotto Cantaloupe Risotto Carmelized Tofu & Brussels Sprouts «Cheese» Enchiladas with Chili Con TVP «Chicken» and Broccoli in Black Bean Sauce Chickpea & Broccoli Casserole Chiles en Nogada Chinese Orange Tofu & Vegetables Chipotle Butternut Tacos Citrus - Roasted Tofu Collard Green Curry Coriander Tempeh & Zucchini w / Couscous Upma Cornbread Stuffin» Stuffed Acorn Squash Crab» Cakes & Chipotle Tartar Sauce Creamed Sorrel with Lentils on Toast Crispy Crunchy Tofu Pockets Curry Pie Enchiladas Verde with Cashew Crema Easy - Peasy Pot Pie Farm Fresh Stir - Fry Free - Form Lasagna Ginger - Orange Stir - Fry Green Bean Masala Green Curry Stuffed Banana Peppers Green Kuri Curry Grilled Potato Pesto Pizza Guinness Pie Herb Roasted Tofu & Fingerling Potatoes Isa's Tempeh Crab Cakes Italian Polenta Bake Jamaican Veggie Patties Japchae Komatsuno Greens in Ginger Miso Sauce Lentil & Eggplant Curry Lentil Quinoa «Falafel» Lightly Seared Chicken of the Woods Mushroom with Basil Polenta and Garlicy Swiss Chard Maple Mustard Glazed Tofu & Brussels Sprouts Okra Bowl Orange Sesame Tofu & Garlicky Swiss Chard Orange - ish Broccoli & Bok Choy Stir Fry Pakistani Red Lentil Dal Pan Roasted Hen of the Woods Mushrooms with Tatsoi Mustard Greens and Pumpkin Maple Polenta Pesto Stuffed Eight Ball Zucchini Plantain & Black Bean Enchiladas Pierogies and Sauerkraut Pistachio Crusted Tofu Pomodori Col Riso Pumpkin & Black Bean Casserole Quinoa Stuffed Acorn Squash Red, Green & Blue Quinoa Roasted Cauliflower Tacos with Blood Orange - Avocado Salsa Roasted Delicata Squash Root Vegetable Shepherd's Pie Savory Kale & Mushroom Filled Buckwheat Crepes Seitanic Pot Pie Seven Spice Lentil Bulghur Balls Sorghum Risotto Southern BBQ Tofu Spaghetti Squash with Brazil Nut Basil Pesto, Oven Roasted Tomatoes, & Spinach Southwestern Sweet Potato Shepherd's Pie Stewed Eggplant & Okra Stuffed Acorn Squash Stuffin» Stuffed Acorn Squash Stuffed Cabbage Sugar Snap Peas & Millet Bowl Summer Stuffed Portobellos Summer Tomato Tart Sweet Potato Falafel Sweet Potato Kale Balls Sweet & Sour Stir - fry Southern Fried Chicken of the Woods Mushrooms Szechuan Eggplant Tacos Al Pastor Taco Pie Tempeh Curry Tempeh Tacos Thai Basil Eggplant Thai Inspired Garden Curry Tomato Basil Polenta Stacks TunaNOT Casserole Tteokbokki VegLoaf Veggie Lentil Loaf White Ruffle Eggplants Stuffed with Ginger Sesame Zucchini Noodles Yemenite Eggplant Casser
Fry Autumn's Best Stuffed Acorn Squash Autumn Millet Bake Baked Falafel
with Fava Bean Salad & Harissa Ballpark Nachos Barley Butternut Risotto Bengali Cabbage Curry Best Salad Ever Black & White Chili Blackened Tofu
with Creole Sauce Braised Chicken (of the Woods)
with Sauerkraut Bulgur Bowl Butternut Chickpea Curry Butternut Chickpea Fritters Butternut Vegetable Risotto Cantaloupe Risotto Carmelized Tofu & Brussels Sprouts «Cheese» Enchiladas
with Chili Con TVP «Chicken» and Broccoli in Black Bean Sauce Chickpea & Broccoli Casserole Chiles en Nogada Chinese Orange Tofu & Vegetables Chipotle Butternut Tacos Citrus - Roasted Tofu Collard Green Curry Coriander Tempeh & Zucchini w / Couscous Upma Cornbread Stuffin» Stuffed Acorn Squash Crab» Cakes & Chipotle Tartar Sauce Creamed Sorrel
with Lentils on Toast Crispy Crunchy Tofu Pockets Curry Pie Enchiladas Verde
with Cashew Crema Easy - Peasy Pot Pie Farm Fresh Stir -
Fry Free - Form Lasagna Ginger - Orange Stir - Fry Green Bean Masala Green Curry Stuffed Banana Peppers Green Kuri Curry Grilled Potato Pesto Pizza Guinness Pie Herb Roasted Tofu & Fingerling Potatoes Isa's Tempeh Crab Cakes Italian Polenta Bake Jamaican Veggie Patties Japchae Komatsuno Greens in Ginger Miso Sauce Lentil & Eggplant Curry Lentil Quinoa «Falafel» Lightly Seared Chicken of the Woods Mushroom with Basil Polenta and Garlicy Swiss Chard Maple Mustard Glazed Tofu & Brussels Sprouts Okra Bowl Orange Sesame Tofu & Garlicky Swiss Chard Orange - ish Broccoli & Bok Choy Stir Fry Pakistani Red Lentil Dal Pan Roasted Hen of the Woods Mushrooms with Tatsoi Mustard Greens and Pumpkin Maple Polenta Pesto Stuffed Eight Ball Zucchini Plantain & Black Bean Enchiladas Pierogies and Sauerkraut Pistachio Crusted Tofu Pomodori Col Riso Pumpkin & Black Bean Casserole Quinoa Stuffed Acorn Squash Red, Green & Blue Quinoa Roasted Cauliflower Tacos with Blood Orange - Avocado Salsa Roasted Delicata Squash Root Vegetable Shepherd's Pie Savory Kale & Mushroom Filled Buckwheat Crepes Seitanic Pot Pie Seven Spice Lentil Bulghur Balls Sorghum Risotto Southern BBQ Tofu Spaghetti Squash with Brazil Nut Basil Pesto, Oven Roasted Tomatoes, & Spinach Southwestern Sweet Potato Shepherd's Pie Stewed Eggplant & Okra Stuffed Acorn Squash Stuffin» Stuffed Acorn Squash Stuffed Cabbage Sugar Snap Peas & Millet Bowl Summer Stuffed Portobellos Summer Tomato Tart Sweet Potato Falafel Sweet Potato Kale Balls Sweet & Sour Stir - fry Southern Fried Chicken of the Woods Mushrooms Szechuan Eggplant Tacos Al Pastor Taco Pie Tempeh Curry Tempeh Tacos Thai Basil Eggplant Thai Inspired Garden Curry Tomato Basil Polenta Stacks TunaNOT Casserole Tteokbokki VegLoaf Veggie Lentil Loaf White Ruffle Eggplants Stuffed with Ginger Sesame Zucchini Noodles Yemenite Eggplant Casser
Fry Free - Form Lasagna Ginger - Orange Stir -
Fry Green Bean Masala Green Curry Stuffed Banana Peppers Green Kuri Curry Grilled Potato Pesto Pizza Guinness Pie Herb Roasted Tofu & Fingerling Potatoes Isa's Tempeh Crab Cakes Italian Polenta Bake Jamaican Veggie Patties Japchae Komatsuno Greens in Ginger Miso Sauce Lentil & Eggplant Curry Lentil Quinoa «Falafel» Lightly Seared Chicken of the Woods Mushroom with Basil Polenta and Garlicy Swiss Chard Maple Mustard Glazed Tofu & Brussels Sprouts Okra Bowl Orange Sesame Tofu & Garlicky Swiss Chard Orange - ish Broccoli & Bok Choy Stir Fry Pakistani Red Lentil Dal Pan Roasted Hen of the Woods Mushrooms with Tatsoi Mustard Greens and Pumpkin Maple Polenta Pesto Stuffed Eight Ball Zucchini Plantain & Black Bean Enchiladas Pierogies and Sauerkraut Pistachio Crusted Tofu Pomodori Col Riso Pumpkin & Black Bean Casserole Quinoa Stuffed Acorn Squash Red, Green & Blue Quinoa Roasted Cauliflower Tacos with Blood Orange - Avocado Salsa Roasted Delicata Squash Root Vegetable Shepherd's Pie Savory Kale & Mushroom Filled Buckwheat Crepes Seitanic Pot Pie Seven Spice Lentil Bulghur Balls Sorghum Risotto Southern BBQ Tofu Spaghetti Squash with Brazil Nut Basil Pesto, Oven Roasted Tomatoes, & Spinach Southwestern Sweet Potato Shepherd's Pie Stewed Eggplant & Okra Stuffed Acorn Squash Stuffin» Stuffed Acorn Squash Stuffed Cabbage Sugar Snap Peas & Millet Bowl Summer Stuffed Portobellos Summer Tomato Tart Sweet Potato Falafel Sweet Potato Kale Balls Sweet & Sour Stir - fry Southern Fried Chicken of the Woods Mushrooms Szechuan Eggplant Tacos Al Pastor Taco Pie Tempeh Curry Tempeh Tacos Thai Basil Eggplant Thai Inspired Garden Curry Tomato Basil Polenta Stacks TunaNOT Casserole Tteokbokki VegLoaf Veggie Lentil Loaf White Ruffle Eggplants Stuffed with Ginger Sesame Zucchini Noodles Yemenite Eggplant Casser
Fry Green Bean Masala Green Curry Stuffed Banana Peppers Green Kuri Curry Grilled Potato Pesto Pizza Guinness Pie Herb Roasted Tofu & Fingerling Potatoes Isa's Tempeh Crab Cakes Italian Polenta Bake Jamaican Veggie Patties Japchae Komatsuno Greens in Ginger Miso Sauce Lentil & Eggplant Curry Lentil Quinoa «Falafel» Lightly Seared Chicken of the Woods Mushroom
with Basil Polenta and Garlicy Swiss Chard Maple Mustard Glazed Tofu & Brussels Sprouts
Okra Bowl Orange Sesame Tofu & Garlicky Swiss Chard Orange - ish Broccoli & Bok Choy Stir
Fry Pakistani Red Lentil Dal Pan Roasted Hen of the Woods Mushrooms with Tatsoi Mustard Greens and Pumpkin Maple Polenta Pesto Stuffed Eight Ball Zucchini Plantain & Black Bean Enchiladas Pierogies and Sauerkraut Pistachio Crusted Tofu Pomodori Col Riso Pumpkin & Black Bean Casserole Quinoa Stuffed Acorn Squash Red, Green & Blue Quinoa Roasted Cauliflower Tacos with Blood Orange - Avocado Salsa Roasted Delicata Squash Root Vegetable Shepherd's Pie Savory Kale & Mushroom Filled Buckwheat Crepes Seitanic Pot Pie Seven Spice Lentil Bulghur Balls Sorghum Risotto Southern BBQ Tofu Spaghetti Squash with Brazil Nut Basil Pesto, Oven Roasted Tomatoes, & Spinach Southwestern Sweet Potato Shepherd's Pie Stewed Eggplant & Okra Stuffed Acorn Squash Stuffin» Stuffed Acorn Squash Stuffed Cabbage Sugar Snap Peas & Millet Bowl Summer Stuffed Portobellos Summer Tomato Tart Sweet Potato Falafel Sweet Potato Kale Balls Sweet & Sour Stir - fry Southern Fried Chicken of the Woods Mushrooms Szechuan Eggplant Tacos Al Pastor Taco Pie Tempeh Curry Tempeh Tacos Thai Basil Eggplant Thai Inspired Garden Curry Tomato Basil Polenta Stacks TunaNOT Casserole Tteokbokki VegLoaf Veggie Lentil Loaf White Ruffle Eggplants Stuffed with Ginger Sesame Zucchini Noodles Yemenite Eggplant Casser
Fry Pakistani Red Lentil Dal Pan Roasted Hen of the Woods Mushrooms
with Tatsoi Mustard Greens and Pumpkin Maple Polenta Pesto Stuffed Eight Ball Zucchini Plantain & Black Bean Enchiladas Pierogies and Sauerkraut Pistachio Crusted Tofu Pomodori Col Riso Pumpkin & Black Bean Casserole Quinoa Stuffed Acorn Squash Red, Green & Blue Quinoa Roasted Cauliflower Tacos
with Blood Orange - Avocado Salsa Roasted Delicata Squash Root Vegetable Shepherd's Pie Savory Kale & Mushroom Filled Buckwheat Crepes Seitanic Pot Pie Seven Spice Lentil Bulghur Balls Sorghum Risotto Southern BBQ Tofu Spaghetti Squash
with Brazil Nut Basil Pesto, Oven Roasted Tomatoes, & Spinach Southwestern Sweet Potato Shepherd's Pie Stewed Eggplant &
Okra Stuffed Acorn Squash Stuffin» Stuffed Acorn Squash Stuffed Cabbage Sugar Snap Peas & Millet Bowl Summer Stuffed Portobellos Summer Tomato Tart Sweet Potato Falafel Sweet Potato Kale Balls Sweet & Sour Stir -
fry Southern Fried Chicken of the Woods Mushrooms Szechuan Eggplant Tacos Al Pastor Taco Pie Tempeh Curry Tempeh Tacos Thai Basil Eggplant Thai Inspired Garden Curry Tomato Basil Polenta Stacks TunaNOT Casserole Tteokbokki VegLoaf Veggie Lentil Loaf White Ruffle Eggplants Stuffed with Ginger Sesame Zucchini Noodles Yemenite Eggplant Casser
fry Southern
Fried Chicken of the Woods Mushrooms Szechuan Eggplant Tacos Al Pastor Taco Pie Tempeh Curry Tempeh Tacos Thai Basil Eggplant Thai Inspired Garden Curry Tomato Basil Polenta Stacks TunaNOT Casserole Tteokbokki VegLoaf Veggie Lentil Loaf White Ruffle Eggplants Stuffed
with Ginger Sesame Zucchini Noodles Yemenite Eggplant Casserole
I grew up on
okra and yellow squash tossed
with salt and pepper, coated in flour and
fried.
Some of the recipes include: Mama's
Fried Chicken (shown on cover below), Southern
Fried Chicken and Waffles, Corned Beef Hash
with Brown Gravy, Paleo Pecan Waffles, Lump Crab Hushpuppies, Lemon Pepper
Fried Okra, Rodeo Funnel Cakes, Chicken
Fried Steak, Soulful Collard Greens, and Deep South
Fried Pickles.
* Serve the dish
with hot, cooked rice, and any or all of the suggested condiments:
fried plantain pieces, chopped tomatoes, chpped bell pepper, chopped oranges, toasted coconut,
fried onion rings, chopped roasted peanuts, mango chutney, crushed pepper, diced papaya, grated ginger root,
fried okra, chopped boiled eggplant.
Menu items include New Orleans Seafood Gumbo; Southern
Fried Chicken
with okra creole, red beans and rice; Spiced Eggplant
with chickpea and feta salad; and French Quarter Beignets
with vanilla sauce.
Preeti Mistry uses her mom's cabbage and potato sabzi, seasoned
with fried curry leaves, mustard seeds, and chilies, as a slaw in her sliders at Juhu Beach Club in Oakland, C.A. And at Chai Pani in Asheville, N.C., chef Meherwan Ihrani will turn Bhindi Masala, or spicy
okra, into a bruschetta topping, brushing griddled bread
with ghee and sprinkling crushed pistachios and fresh cilantro over the top.
For lunch, I opt for the national dish:
fried flying fish, cou - cou (cornmeal mashed
with okra), and breadfruit (cassava).
They've been coming home
with bags and bags of
okra and since we aren't doing grains, egg, or even grain - free batter while we are on the autoimmune diet, I couldn't make
fried okra (even a healthy version).
I have a friend in North Carolina who made a
fried okra, chopped small and lightly coated
with coarse corn meal that I actually enjoyed.
Sides Apple Onion Cheese Gratin Beans and Peas: — Black - Eyed Pea Cakes, The Painter's — Cuban Black Beans — French String Beans
with Roasted Red Onion and Peppers — Parmesan Peas — Smashed Pinto Beans — Tuscan White Beans Broccoli: — Broccoli
with Pine Nuts, Parmesan - Roasted — Broccoli Salad
with Sunflower Seeds — Broccolini
with Lemon Butternut Squash: — Butternut Squash Casserole — Butternut Squash Risotto Cauliflower: — Cauliflower Gratin — Cauliflower Mashed Potatoes — Roasted Cauliflower
with Cumin, Coriander and Almonds Coleslaw: — Asian Slaw
with Roasted Peanuts — Coleslaw Corn: — Corn Casserole — Creamed Corn — Mexican Grilled Corn Cornbread Dressing Cornbread Stuffing
with Andouille, Fennel and Red Bell Peppers Cranberry Sauce Deviled Eggs
Fried Green Tomatoes
with Buttermilk - Lime Dressing Fruit: — Baked Pineapple Casserole — Strawberry Pretzel Salad Green Beans and Kale, Spicy Parmesan Grilled: — Grilled Vegetables
with Balsamic Vinaigrette — Mexican Grilled Corn — Vegetable Skewers
with Pesto Vinaigrette Grits: — Gouda and Chipotle — Summertime Cheese Grits
with Roasted Vegetables Kale: — Baked Kale
with Gruyere — Green Beans and Kale, Spicy Parmesan Macaroni and Cheese: — Baked Macaroni and Pimento Cheese — Baked Shells
with Fontina and Parmesan Bread Crumbs — Grown - Up Mac and Cheese (Barefoot Contessa)-- Macaroni and Cheese (Edna Lewis and Scott Peacock)-- Macaroni and Cheese (Ezra Pound Cake)-- Macaroni and Cheese
with Summer Vegetables — Stovetop Mac - n - Cheese
Okra,
Fried Onions, Herb - Roasted Potatoes: — German Potato Salad — Hashbrown Casserole — Loaded Baked Potatoes — Mashed Potatoes (Blue Willow Inn)-- Mashed Potatoes
with Cream Cheese and Cheddar — Mashed Potatoes
with Scallions and Lemon Zest — Potato Dominoes — Potato Salad (Tyler's Ultimate)-- Roasted Rosemary Potatoes — Smashed Potatoes
with Chives — Twice - Baked Potatoes Risotto: — Baked Risotto — Butternut Squash Risotto — Chive Risotto Cakes — Mushroom, Leek and Lemon Risotto — Spinach Feta Risotto — Sweet Potato Risotto Spinach: — Creamed Spinach Gratin — Spinach Feta Risotto Squash and Zucchini: — Grilled Zucchini Rollatini
with Sun - Dried Tomatoes and Goat Cheese — Ratatouille, Easy Roasted — Squash Casserole — Squash Puppies
with Roasted Jalapeño Mayonnaise Strawberry Pretzel Salad Sweet Potato: — Sweet Potato Risotto — Sweet Potatoes, Roasted Rosemary Tomatoes, Stuffed Provencal
«The other day, I had a child hit me on the head
with a piece of
fried okra from three tables away,» says first - grade teacher Amy Anderson
with a laugh.
The second was Jaipuri Bhindi
with shredded
okra marinated in flour batter and
fried to a crisp.
Linda also hooked us up
with going to Lady and Sons where we got to meet Jamie Deen and lunch there was wonderful the
fried okra and sweet tea
fried chicken are 3 of my favorite memories.