Sentences with phrase «with full arm extension»

Adjust the chest pad so that the weight plates do not touch the bottom of the stack when you hold the handles with full arm extension.

Not exact matches

That little mistake allowed Hightower to get full extension with both arms on Okung's chest, then fall back inside of his block to throw himself at Lynch's knees as he came through the hole.

He did a great job of getting full extension with his arms when he took on offensive linemen and controlling them before coming off to make a play.

Then, once he had full extension with his arms, Sheard swiped Davenport's outside wrist with his outside wrist and escaped right off the block.

Explosively drive your legs and hips upward and extend your arms to press the weight over your head with a full elbow extension.

Take a wide, overhand grip on the handles and unhook the bar from the rack and support it with your arms hanging down at full extension.

(Face away from stairs, place hands on stair, fingers facing body, feet on floor with knees bent; bend elbows to 90 degrees, lowering body toward floor; Press arms back to full extension.)

Strict no kip pullups with full elbow extension at the bottom — straight arms at the bottom, no cutting the ROM): 40 Plank pushup burpees with jump and overhead clap: 35 Thighs below parallel squats and full hip extension: 140 Plank pushups with thighs and chest touching and leaving ground at the same time: 87

Németh & Ohlsén (1984) performed a study of 10 cadavers and 20 live subjects, and reported that the hip extension moment arm length of the gluteus maximus moment arm of gluteus maximus decreased substantially from around 8 cm to 3 cm with increasing hip flexion angle, making the gluteus maximus far more effective as a hip extensor in full hip extension, than in full hip flexion.

ALTEC AT37G Bucket System Altec ISO - Grip ® System Telescopic / Articulating Aerial Device Compensated Articulating Arm Hydraulic Boom Extension Insulating, ANSI Category C, 46 kV and Below Non-continuous Rotation Platform, 24 x 24 x 42 in (610 x 610 x 1067 mm) Nominal Hydraulic Platform Leveling Platform Capacity — 350 lb (159 kg) Fixed 350 lb (159 kg) w / Rotator Fully Metered Single Handle Upper Control Full Pressure, Open Center Hydraulic System Platform Access from the Ground Emergency Lowering Valve Tool Circuit at Platform Back - up Alarm Outrigger Boom Interlock System (With Outrigger Option) Outrigger Motion Alarm (With Outrigger Option)

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