Sentences with phrase «with good cholesterol»

Some also theorize that since avocados are packed with good cholesterol, it is able to replace the bad cholesterol in one's diet.

Not exact matches

A large 2014 study of more than 25,000 people with heart disease found that putting people on long - acting doses of vitamin B3 to raise their levels of «good,» or HDL, cholesterol didn't reduce the incidence of heart attacks, strokes, or deaths.

High triglycerides increase cardiovascular events, medical costs, and resource utilization in a real - world analysis of statin - treated patients with high cardiovascular risk and well - controlled low - density lipoprotein cholesterol [abstract].

The very best health tier, for those in outstanding shape, with no family medical issues, no smoking history in the past 5 years, ideal blood pressure and cholesterol, and no dangerous hobbies.

Pumpkin seed oil is rich in natural phytoestrogens and studies suggest it may lead to a significant increase in good «HDL» cholesterol along with decreases in blood pressure, hot flashes, headaches, joint pains and other menopausal symptoms in postmenopausal women.5

But really, this oatmeal is like the best of both worlds — all those heart - healthy oats with cholesterol - lowering soluble fiber paired with the subtle sweetness from granola and coconut... heaven in a bowl, my frands.

I also left out the egg since I had success with it before, and actually liked the texture better than when I had tried it with the egg, giving an added bonus of making the recipe cholesterol - free.

Although I have been blessed with good health, I am watching my cholesterol and blood sugar and the healthy Indian diet and my slow cooker will be a big help.

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

The company said the product is particularly beneficial for people with Type - 2 diabetes, as it contains no sugar, as well as for those with high cholesterol.

If you're not familiar with tahini, well tahini is made from ground sesame seeds, which are packed with nutrients — especially healthy unsaturated fat — omega - 3 fatty acid — that lowers our cholesterol and fights inflammation.

Great source of protein, reduces blood pressure, lowers cholesterol, helps with digestion, good for skin and heart health, and so much more.

I have struggled with cholesterol all my life and my body didn't receive the statin drugs too well so I was led to seek out alternative methods.

However, numerous studies have demonstrated that eggs tend to raise HDL (good cholesterol) and lower LDL (bad cholesterol associated with heart disease).

This type of cattle usually produces beef with less total fat, cholesterol and calories, as well as more vitamin E, beta - carotene, vitamin C and omega - 3 fatty acids.

· They protect the heart with good mono - saturated oleic acid to prevent the bad forms of cholesterol from building up in arteries.

Many of you must be familiar with the effectiveness of this drink in reducing weight; well the benefits of this beverage extend to lowering blood flow, cholesterol levels, enhancing oral functions along with increasing metabolism rate and immune system activity.

In contrast, high cholesterol levels are positively correlated with longevity in people over 85 years old, and in some cases has been shown to be associated with better memory function and reduced dementia.

The type of fiber they're loaded with is insoluble fiber — the kind that helps to lower «bad» cholesterol while feeding the «good» gut bugs in your microbiome, because it doesn't break down until it hits the large intestine.

These oat bars are one of the best I've made, packed with flavor and healthy ingredients, no cholesterol, no refined sugar, but still chocolaty, rich, a bit fudgy and with an amazing texture.

I have finally found a cracker that has BODY... and SUBSTANCE... and TASTE with good seeds and cheese (AND you can actually taste them — not guess at a hint of them)... and no CHOLESTEROL... and high FIBER... and is healthy!

«In fact, we were able to show that for teenage boys, full - fat dairy consumption was associated with a slightly better cholesterol profile than low - fat dairy.

Not only do avocados taste great, but they're filled with monounsaturated fats (the good kind that can actually lower your cholesterol when used in place of saturated fats).

It is well worth experimenting with if it is not yet part of your culinary repertoire.Pulses are an important part of the diet when lowering cholesterol and this quick and tasty dish will help you feel full of beans.

Zero cholesterol, low - sodium, an excellent source of vitamins C and K (25 % DV), dietary fiber (24 % DV) along with a good source of potassium (15 % DV), vitamin E (10 DV %).

Honey may not be the best sweetener for diabetics, as it has been shown to raise blood sugar levels, but it raises them less than refined sugar, and it also has beneficial qualities like helping with cholesterol levels.

While oats are like I said earlier loaded with dietary fiber, cashew nuts are naturally cholesterol - free and contain good amounts of heart - healthy fats, fiber, and protein.

, ZERO cholesterol, and less fat compare to milk from animals, Silk is seriously changing up the milk game and allowing those with allergies to get their milk fix in as well!

Shrimp is a great low cal protein source as well, but be careful with shellfish if you have high cholesterol (but as long and you're careful with portion size, you should be OK).

True saturated fats (like my favorite, BUTTER) keep you full longer and provide your body with crucial fat - soluble vitamins, energy and immune boosting short and medium - chain fatty acids, omega - 6 and omega - 3 fatty acids, conjugated linoleum acid (CLA), good cholesterol, trace minerals and more!

Benefits associated with MCFA's include an increase in HDL cholesterol (that's the good kind, folks), providing an immediate source of energy, increasing satiety, and increasing metabolic rate.

You simply crumble a 14 - 15 oz container of firm tofu with mayo [Vegenaise works better and NO cholesterol!]

To begin with it has flaxseed meal, which is rich in soluble fiber, which will lower your cholesterol naturally, as well as Omega - 3's a natural anti inflammatory.

* Food Is Your Best Medicine by Henry Bieler * The Whole Soy Story: The Dark Side of America's Favorite Health Food by Kaala Daniel * Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary Enig, PhD * Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig, PhD * Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon and Mary Enig, PhD * The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates * Nutrition and Physical Degeneration by Weston Price * Real Food: What to Eat and Why by Nina Planck * Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice * The Diet Cure by Julia Ross * The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov * Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition by Ron Schmid, ND * The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture - Fed Cows by Ron Schmid, ND * The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger by Diana Schwarzbein, MD

• Allergen - friendly • Non-GMO • Vegan / Vegetarian • Contributes to a clean label • Steady commercial supply • Works well as a binder • Economical • Replaces Carboxymethylcellulose (CMC) • Replaces soy and wheat gluten • Mechanically separated • No contamination with growth hormones • Sustainable resource, low carbon footprint • Aids satiety as a dietary protein source • Ease of digestibility at all ages • Naturally cholesterol - free • Excellent source of iron

Authentically spiced for a robust flavor, this delicious dip is also a good source of fiber and protein with no cholesterol.

As a natural fat, it brings balance into the cardiovascular system with its combination of good cholesterol and bad cholesterol.

After reading the first half of Gary Taubes» Good Calories, Bad Calories I came to the conclusion that saturated fat really isn't a big deal unless you're in the extreme heart disease risk category, which, at 27 and with normal cholesterol levels, I don't think I am.

Well, sure, those are great ways to take care of yourself physically, but when you're barely taking care of yourself at all because, say, you're a parent to a young child or an older child with school and homework and music class and soccer, when are you going to fit in at least three workouts at the gym and how are you going to cut fat, cholesterol, carbs, processed foods, and sugar out of your diet?

These classic holiday gingerbread cookies are completely vegan and made with egg replacer and vegan margarine, which means they are completely cholesterol - free as well.

Studies have shown that regular consumption of cocoa may reduce heart disease risk, help raise good cholesterol, and possibly reverse blood vessel damage in people with diabetes.

«Children with low levels of vitamin D were more likely to have high blood pressure and lower levels of high - density lipoprotein, also known as good cholesterol — two factors that are considered major risk factors for heart disease later in life «Children with low vitamin - D levels also had higher levels of parathyroid hormone than their counterparts with adequate vitamin D in their blood.

A new study shows that the drug fenofibrate might reduce the risk of cardiovascular events in patients with type 2 diabetes who have high levels of triglycerides and low levels of «good» cholesterol, despite being treated with statins.

The current NCEP guidelines, published in 2001 and revised in 2004, recommend statins for heart disease patients with LDL («bad») cholesterol levels greater than 70 milligrams per deciliter of blood and for people who have a moderately elevated risk of heart disease as well as LDL levels above 100 mg / dL.

«We found that Amish people with this mutation have defects in fat storage, increased fat in the liver, high triglycerides, low «good» (HDL) cholesterol, insulin resistance and increased risk of developing type 2 diabetes,» says the study's senior author, Coleen M. Damcott, Ph.D., an assistant professor of medicine in the Division of Endocrinology, Diabetes and Nutrition and member of the Program for Personalized and Genomic Medicine at the University of Maryland School of Medicine.

In preclinical studies using cell models that mimicked liver cells of patients with the rare disease Friedreich's ataxia (FA), a widely used cholesterol - lowering drug increased a precursor of HDL (high - density lipoprotein), the «good cholesterol,» according to new research published in PLOS ONE from the Perelman School of Medicine at the University of Pennsylvania.

Compared with the placebo group, liraglutide - treated subjects also experienced better improvements in blood pressure and levels of all fasting lipids (blood fats), including LDL («bad») cholesterol, HDL («good») cholesterol, triglycerides and total cholesterol, according to Le Roux.

«We don't have answers as to why high cholesterol is associated with this disease and with a better prognosis, but we're hoping to advance these findings in future research.»

But as Loos analyzed the data further, she saw that while men with this variant indeed had less fat in their arms, legs and trunk, they also had higher triglycerides — fat found in the blood — and lower good cholesterol in their blood and increased insulin resistance, all signs of ill health.

The good news is that risk for heart attack can be lowered with lifestyle changes such as avoiding smoking, eating a healthy diet, controlling high blood cholesterol and blood pressure, being physically active, controlling our weight, managing diabetes, reducing stress, and limiting alcohol, according to the American Heart Association.