Sentences with phrase «with hands behind head»

I look up from my intense berry gathering to find my Sweetie comfortably resting with his hands behind his head on the meadow grass between the berry rows.

And then there's the kind of commercial audition one actor told me about, where she sat outside the audition room in a row of replicas of herself and an assistant came out to pre-warn them all that the director — who was auditioning from a horizontal position on the sofa with his hands behind his head — really hated actors.

Sit on a chair or bench with hands behind head.

With your hands behind your head, try to touch one elbow to opposite knee in a bicycle - pedaling motion similar to the illustration above.

So Amy Cuddy particularly promotes putting your feet up on a desk with your hands behind your head.

Start by lying down on your back with your hands behind your head.

With your hands behind your head and elbows out to the side, bring your feet off the floor so that your shins are parallel to the floor and your knees are bent at a 90 degree angle.

Ab Bike — On your back with hands behind your head.

With your hands behind your head, crunch up as you reach your elbows towards your opposite knees, alternating sides.

Lie on mat with hands behind head, rotate to the left as you bring in the left knee, while bringing in the right elbow towards it, then switch sides rotating to the right and bringing in the right knee and the left elbow to meet it, as the left leg straightens out, continue alternating sides

Normal The ability to hold the test position with your hands behind your head.

With hands behind the head or back, slowly roll down the ball.

Roll your body over the ball with your hands behind your head, looking down.

Prisoner squat: With your hands behind your head, your feet shoulder - width apart, perform a body weight squat for 60 - seconds, focusing on keeping your weight in your heels, your torso tall and upright.

What to do: Begin by laying on your back with hands behind head, then alternate bringing each elbow to the opposite knee, while maintaining a tight core.

With your hands behind your head, hinge at your hips and get up off the floor and stand up straight without using your hands, just your legs.

Twist crunch with leg extension: Start on your back with hands behind head.

Lie on the floor on your back with the hands behind the head and then raise the legs and bend them at 90 degrees.

I lie with my hands behind my head looking at the stars and a line as uninvited as the snuffling thing pops into my head.

Avoid leaning back with your hands behind your head and propping your feet up on your desk.

Top arm is bent with hand behind your head and elbow out wide; legs should be extended and hovering off the ground.

We directed our way to the dock instead, laying near the boats with our hands behind our heads and trying to locate the stupid Little Dipper.

Not exact matches

The stage was lit with a fluorescent cocktail of purple and pink hues, and behind him stood a choir of about 20 people dressed in white, all with their heads bowed and hands out.

It's only after we're older once we've had notions pounded into our heads that we can't or shouldn't learn from this or that, that we lose our ability to appreciate all of God's creations and see God's hand (poetic term not literal) in all things (or worse, some have been so blinded as to see it in nothing, as they hide behind their cold scientific idols, losing the same wonder that got the scientists there to start with)

A few notices or call then an answered questions running thru ma head til now: 1 - Assuming we were leading the table with just 5games 2go n cheaty were behind us with a game in hand n we had a 2points cushion, would we have won the league?

He sneaks up behind several people, startling them with his cricket - in - your - ear trick, he blows on the tops of heads, tickles the insides of palms as he shakes hands.

We scratch our heads wondering what is wrong, with a pretty good team, and why in the important games we fail, well i.e our right and left back are frequently caught out of position, because they are to far in the front and at times forget that they are defenders, on the other hand our attackers are too busy defending, it's been a while since Welbeck scored for us, but you will see him every game standing right by Ospina or supporting the defense instead of being forward as he should be, to use his speed in effective counter attacks, same with GIROUD for an attacker he is a great defender, how many missed opportunities because he is 1 yard behind running back from his defensive position in our half.

With Michael Gove's ears still burning from being made to stand at the front of the class with his hands behind his back following his humiliating EBacc u-turn, the Annual Ofsted Report, due to be given by Sir Michael Wilshaw and John Goldup next Wednesday morning, will be quite an important performance indicator for the education policy talking heWith Michael Gove's ears still burning from being made to stand at the front of the class with his hands behind his back following his humiliating EBacc u-turn, the Annual Ofsted Report, due to be given by Sir Michael Wilshaw and John Goldup next Wednesday morning, will be quite an important performance indicator for the education policy talking hewith his hands behind his back following his humiliating EBacc u-turn, the Annual Ofsted Report, due to be given by Sir Michael Wilshaw and John Goldup next Wednesday morning, will be quite an important performance indicator for the education policy talking heads.

Dressed in a dark gray suit with pinstripes, Mr. Silver no longer wore the hat that was perched atop his head when he was photographed this morning, his hands cuffed behind his back, belted into the backseat of a car next to a federal officer.

Reporting this week in The Journal of Experimental Biology, the team concludes that swinging your arms uses 3 % less energy than keeping your hands behind your back, 9 % less energy than folding your arms over your chest, and 13 % less energy than running with your hands above your head.

Place your right foot in the center of the chair, while holding a barbell behind your head with both hands.

Starting Position: Lie flat on your back on the floor / mat in a bent - knee position with feet placed firmly on the floor and your hands behind your head.

Engage your ab muscles, then move your arm back and bend your opposite knee behind you, tapping your foot with your hand and extending your other arm over your head to stretch.

Lie faceup with legs extended straight out in a wide split, hands lightly behind head for support (A).

Begin with towel stretches: grab a towel with both hands and try to bring it over your head behind your body, while keeping the arms extended.

Lie faceup with right leg extended and left ankle tucked under right knee; place right hand on left foot and left hand lightly behind head (A).

Inhale, raising head to look forward; as you exhale, lift chest and legs off floor, clasping hands together behind back with arms extended.

Stand with feet shoulder - width, hands behind head.

Raise the right arm over your head so that the towl hangs behind your back, then reach behind the back with the left hand and grab the bottom of the towel.

Lie faceup with knees bent to 90 degrees, hands behind head, and abs contracted.

Grasp the kettlebell or weight with both hands, bring it overhead, keep elbows tight and lower the weight behind your head, then bring back to the top.

Lie on the floor or a mat, with knees bent and hands behind head.

Lie flat on your back on the floor / mat in a bent - knee position with feet placed firmly on the floor and your hands behind your head.

Walk Out to 2 Side Plank Dips exercise — From standing bend over at hips so hands touch floor and walk hands out to plank position, turn to side plank position, body supported with one arm and put the other hand behind head with elbow towards ceiling.

Stand tall with your feet slightly wider than hip distance and bring your hands up behind your head.

The Steel Club should be positioned behind your head with the left hand near the knob and the right hand towards the center.

So the first stage of progression is to lie with your back flat against a bench, your arms behind your head and your hands gripping the edge of the bench.

How to do it: Lie with your back flat on the ground, bend your knees and put your hands behind your head.

Grab the nearest heaviest book or object with both hands, then bring it over and behind your head.

Start using just body weight with hands clasped behind head.