«Chocolate, especially chocolate
with a high cocoa content, contains theobromine, which can be toxic to heart and can induce seizures or pancreatitis at high doses,» explains Dr. Wismer.
I'm also quite particular about the quality of the chocolate I consume, preferring the expensive sort
with high cocoa content.
This research demonstrated that eating the dark chocolate
with a high cocoa content (70 to 80 percent cocoa flavanols) increases endothelium - dependent vasodilatation, or the elastic ability of the artery to expand and contract.
Chocolate often contains some sugar, but if you choose one
with a high cocoa content (70 - 85 %), then the amount will be minimal and most of the calories will be from fat.
Dark chocolate — make sure you use a good quality chocolate
with a high cocoa content, if you don't want to ruin the entire health - aspect
If you buy quality dark chocolate
with a high cocoa content, then it is actually quite nutritious.
Thanks to its newly - gained reputation as a healthy alternative to standard confectionery, chocolate
with a high cocoa content has been scooping an increasingly large share of chocolate sales worldwide.
Dark Chocolate, meaning chocolate
with a higher cocoa content with no added dairy, gains a lot of attention for its health benefits.
Not exact matches
Just make sure to choose real dark chocolate
with a 70 - 85 %
cocoa content (or
higher), then it won't contain much sugar.
A
high cocoa content milk chocolate bar is almost guaranteed to please me and this one
with its crunchy tasty cobnuts did not disappoint.
Brands are trying to become more functional
with their confectionery products by enriching them
with extra fiber, protein, vitamins, and also
higher cocoa content, known to reduce the risk of cardiovascular diseases.
Unlike lecithin, the taste neutrality of Palsgaard ® AMP 4455 lets you use it at
high dosages
with applications sensitive to off - flavors such as crumb chocolate
with its low
content of
cocoa solids, white chocolate, or white confectionary spreads.
I deliberately include a few squares of chocolate a week (I choose dark chocolate
with 70 per cent
cocoa for the
high antioxidant
content); it is important not to deprive myself of the delicious pleasures in life.
Make sure you buy a
high - quality organic dark chocolate
with 70 percent or more
cocoa content, for anti-inflammatory benefits.
Optimize your diet
with a few bars of dark chocolate
with high amounts of
cocoa content on a weekly basis and reap some impressive health benefits!
Dark chocolates
with higher amount of
cocoa content are the best choices when it comes to nutrient density.
Full - fat ice cream, a thin slice of banana - walnut bread, or 2 or 3 squares of dark chocolate
with 70 percent
cocoa content or
higher.
This study did not indicate the
cocoa content of the consumed beverage, but past research projects have shown that chocolate products
with higher cocoa concentrations (70 percent
cocoa or
higher)-LSB-...]
Also, because chocolate has complex pharmacologically active properties, it must be consumed in moderation, and
with attention paid towards the tendency for using it to self - medicate, especially when the
cocoa content is lower and the sugar
content higher.
Be sure to pick a
high - quality dark chocolate
with a
cocoa content of at least 70 %, and moderate your intake to make the most of its heart - healthy benefits.
Just make sure to choose real dark chocolate
with a 70 - 85 %
cocoa content (or
higher), then it won't contain much sugar.
However, a
high - quality dark chocolate
with at least a 70 %
cocoa content, when eaten in moderation, does the body good by providing magnesium, copper, manganese, fiber, iron, and other minerals.
Because the rich flavor comes from the chocolate, choose a
high - quality dark chocolate
with at least 55 percent
cocoa content.
And
cocoa is antioxidant rich,
with a flavanoid
content that appears to be helpful in protecting blood vessel linings and thus preventing
high blood pressure.