Sentences with phrase «with high intensity activity»

2) if you pain is returning with high intensity activity then the PF is most likely related to anaerobic excess.

The more active you are, particularly with high intensity activity, the more carbohydrates you'll probably fare best with.

Cure: Try alternating spin class with another high intensity activity such as body pump or outdoor sprint intervals.

Not exact matches

We focus on ruminant livestock since it has the highest emissions intensity across food sectors... While shifting consumption patterns in wealthy countries from imported to domestic livestock products reduces GHG emissions associated with international trade and transport activity, we find that these transport emissions reductions are swamped by changes in global emissions due to differences in GHG emissions intensities of production.

Exercises and activities such as maximum effort strength training (90 % of 1RM above); high intensity plyometric, explosive speed and power drills, such as sprints and jumps, etc., are all very taxing on the CNS and can lead to this type of overtraining when performed with too much frequency, volume and intensity.

Moreover, replacing sedentariness with light or moderately intensive physical activity also seems to decrease the amount of adipose tissue, but not as much as high - intensity physical activity.

Activity within the eyewall is closely connected to the hurricane's overall intensity, with the vertical updraft fed by an inward - spiraling, ocean - hugging wind whose average speed is the highest across the whole storm.

The errant forecast said 2013 would see above - average activity, with eight hurricanes and three that would develop into major hurricanes of Category 3 or higher on the five - step Saffir - Simpson intensity scale.

Creatine, for example, might help with short bursts of high - intensity activity like sprinting or weight lifting, but not for endurance efforts like distance running or swimming.

Light physical activity was actually associated with the biggest emotional benefit in the study, compared to moderate and high - intensity exercise.

While low intensity cardio can mainly be used to increase your endurance and longevity when it comes to doing a certain physical activity, you can also try interspersing your low intensity cardio sessions with small periods or bursts of high intensity cardio.

To give you great results in six weeks, Lydon devised 20 - to 25 - minute combined cardio - and - strength routines with bursts of high - intensity activity that rev up metabolism (which naturally slows over the years).

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

High - intensity interval training — no more than 30 minutes with short bursts of high - intensity activity interspaced with lower - intensity actiHigh - intensity interval training — no more than 30 minutes with short bursts of high - intensity activity interspaced with lower - intensity actihigh - intensity activity interspaced with lower - intensity activity

Our bodies generally draw upon a combination of carbohydrates and fats to produce ATP, with the exception being very short - duration, high - intensity anaerobic activities, such as a 100 - meter sprint where the primary fuel sources are creatine phosphate, stored ATP, and muscle glycogen (i.e., carbohydrates stored in the muscle).

The low rate of cardiac events led the researchers to conclude that both types of activity are safe for heart patients but that high - intensity interval training, in particular, should be considered by adults with coronary artery disease, because of its significant benefits for the heart.

A growing body of research is showing that bursts of high - intensity activity can get your heart and lungs just as fit in less time, compared with the traditional prescription of 30 minutes a day of moderate - intensity exercise, five days a week.

The workout sessions consisted of 1 - minute periods of high intensity activity alternating with recovery periods of 1 - minute.

This also suggests that training with low muscle glycogen may be counterproductive for athletes who compete in high intensity events where CHO oxidation plays a significant role in performance, and that this type of training may be more suited to preparation for ultra-endurance activities.

Move like traditional man with short burst of high intensity activities but not long distance running, biking and swimming such as required for endurance events.

He also suggested that I try short, high intensity bursts of physical activity to shock my body back into a higher metabolism (and to save time with my new hectic schedule).

Ideally your fitness program should be comprehensive, providing the necessary balance - training activities for stability while also improving your strength, flexibility, cardiovascular fitness and fat - burning capabilities with high - intensity «Peak» exercises.

Researchers found that people who had high activity levels had much longer telomeres than both people who did not exercise at all, and people who exercised less frequently and with less intensity.

Note: You can do some soft tissue work (with foam roller or lacrosse ball), some dynamic stretching, and even some walking but don't do any high intensity activities.

The emerging trend of high intensity interval training (HIIT) incorporates intervals of fast - paced movement with rest periods or lower intensity activity.

Instead of being sedentary for much of the day and then running for an hour on a treadmill, our ancient ancestors combined lots of walking with regular lifting and short bursts of high - intensity activities, and health experts agree that this may be a healthier way to live because this is what your body is «wired» for.

In my first trimester I gained abt 5 lbs, but once in my second I started inc how much weight each week, 1 lb to 2 lbs for a couple weeks but the last 5 I have gained abt 3 lbs despite working out 4 - 5x per week with variety of activities (moderate / high intensity walking 1 + hrs (2 - 3x wk), prenatal yoga 1x wk 75 min, swimming 1x wk, normal weight lifting for abt 30 min.

when it comes to cardio, 2 - 3 times a week of high intensity intervals combined with 30 minutes of very light activity such as walking twice a week will work well for this group.

Nutrients get converted to ATP based on the intensity and duration of activity, with carbohydrate as the main nutrient fueling exercise of a moderate to high intensity, and fat providing energy during exercise that occurs at a lower intensity.

In 2018, Eric will have his clients training hard with high - intensity interval training (HIIT) that involves a burst of activity followed by rest or recovery.

You can use a Gymboss Timer with just about any fitness activity (including strength training, boxing, martial arts, interval training, high intensity interval training (HIIT), running, Cross fit, and just about everything else you can imagine).

Prep for a hobby, grab that book you've wanted to read, or plan on some high intensity activities; and set an alarm - to remind you when to go to bed with enough time to slumber for at least 8 hours.

They are loaded with protein, fat, and slow carbs and are great for keeping my energy up during high intensity activities.

In my experience, most people do just fine with a carb intake between 30 - 50 percent of their total calories (about 100 - 300 grams), with the lower number reserved for less active people, and the higher number used for people that engage in a lot of high - intensity activity.

During a bout of continuous high - intensity physical activity, we fuel the first fifteen to thirty seconds with energy from creatine phosphate.

As far as weight loss, if speed, power, strength, or performance is the goal, the athlete should NEVER haphazardly introduce cardiovascular activity or «high intensity» complexes with a goal of weight loss.

For the Healthy Eating Index score, the top 50 % or higher included the participants with a score of 63.5 or more; high physical activity included the participants who had moderate intensity to vigorous activities 5 or more times per week.

Overall, of course, exercise is good for the heart — and high - intensity exercise has benefits that can't be matched with light physical activity alone.

He expected that the effort to update the 30 - minute recommendation may highlight the fact that there is additional benefit associated with higher levels of activity, in terms of both total dose and intensity.

There have been many anecdotal reports about elevated injury rates with high - intensity exercise (compared with moderate intensity) that probably would discourage some people from engaging in this activity.

The typical person doesn't strength train intensely enough to «blast fat» — more calories are burned with interval training (also known as HIIT, or high - intensity interval training), metabolic training, or another type of aerobic activity.

Meanwhile, bright, colourful areas with dynamic, moving, multi-level or multi-use equipment encourages more high - intensity activities.

You have to remember that with high intensity interval training it's very low volumes of exercise — we're talking about two to three 10 minute sessions a week, so very small amounts of physical activity that they're actually participating in, albeit done at high intensity.

[Joan C. Williams] Food has always been a class code, and since Alice Waters, the way to give an upper - middle class act is with food that is fresh and local... The class code of the upper - middle class literally links morality and political virtue with certain forms of high - intensity food - preparation activities.

These dogs perform high - intensity activities with a duration that lasts less than two minutes.

There is a period around 3,500 years ago of high ENSO activity — in excess of a 200 red intensity — associated with the demise of the Minoan civilisation (Tsonis et al, 2010).

There is a period around 3,500 years ago of high ENSO (in excess of a red intensity of 200) activity associated with the demise of the Minoan civilisation (Tsonis et al, 2010).

Tropical cyclone activity and intensity increasing Record droughts, floods, heat waves, cold spells, high tides occurring Unequivocal warming of the climate system observed with very high confidence that human activities are to blame Temperature rising even more dramatically in Arctic, threatening ice loss and extinction of species Halving human CO2 emissions immediately might save the planet from catastrophe.

Of course it could be that cosmic ray intensity is high with low solar activity.

High - intensity tasks such as gaming and HDR video playback will drain the battery quicker, and if you're partial to either of these activities you'll want to carry a charger with you.