Sentences with phrase «with high levels of exercise»

With the high level of exercise you will be doing, it is important to fuel your body and eat regularly as you will be hungry.

With the high level of exercise, you will be doing, it is important to fuel your body and eat regularly.

More exercise seemed to confer an even bigger benefit: Men with the highest levels of exercise after diagnosis were 34 percent less likely to die of prostate cancer than those who did the least exercise, the study found.

Men with the highest levels of exercise before their diagnosis were 30 percent less likely to die of their prostate cancer than those who exercised the least, according to a team led by Ying Wang, senior epidemiologist at the cancer society's epidemiology research program.

Not exact matches

«They are designed with a primary goal of engendering high levels of immersion, engagement, and enjoyment for the players, -LSB-...] They do not tend to focus on one specific cognitive skill, as exercises usually do, but rather expose players to multiple demands that challenge a broad range of abilities.»

«What [RFRA] basically says is that the government should be held to a very high level of proof before it interferes with someone's free exercise of religion.

There are many benefits of moderate exercise for mom; these include: higher level of cardiovascular fitness; improved blood lipid profiles and insulin response; improved energy; reduced stress; enhanced maternal - infant relationship and alleviation of depression symptoms in those with major depressive disorders.

While this is possible, the change would only be minor, would be harmless to baby, and would only occur with very high levels of exercise - above the aerobic threshold.

Even after researchers adjusted for differences in diet, exercise and demographic variables among the participants, high levels of leptin and irisin continued to be associated with childhood adversity.

Earlier research among patients with colon cancer has revealed worse outcomes among those with lifestyle factors that heighten insulin resistance, such as obesity, lack of exercise, and a diet with high levels of carbohydrates that quickly raise levels of blood sugar.

After adjusting the data for age, sex, race, education, smoking, alcohol use, blood pressure, diabetes, high blood pressure medication, cholesterol levels, statin use and body mass index, the researchers found that those people who met both the recommended activity levels and had vitamin D levels above 20 nanograms per milliliter experienced about a 23 percent less chance of having an adverse cardiovascular event than those people with poor physical activity who were deficient for vitamin D. On the other hand, people who had adequate exercise but were vitamin D deficient didn't have a reduced risk of an adverse event.

In this study researchers used a genetically modified mouse with high levels of PGC - 1a1 in skeletal muscle that shows many characteristics of well - trained muscles (even without exercising).

Exercise - induced improvements in glycemic control are dependent on the pre-training glycemic level, and although moderate - intensity aerobic exercise can improve glycemic control, individuals with ambient hyperglycemia (high blood glucose) are more likely to be nonresponders, according to a research letter by Thomas P. J. Solomon, Ph.D. of the Centre of Inflammation and Metabolism, Copenhagen, Denmark, and colleagues.

The researchers found that following the training exercise, individuals with high levels of psychopathic traits had significantly shorter response times when being prompted to lie than during the initial task.

Instead, those who were overweight or obese with low levels of exercise and physical activity had a 1.3 percent chance of developing cardiovascular disease compared to those who had high levels of exercise.

Recent evidence in healthy adults shows that training with high effort (intended muscle contraction) combined with minimal physical exercise increases brain - to - muscle command, which helps improve motor unit recruitment and activation level resulting in muscle strengthening (a motor unit is consisted of a motor neuron in the spinal cord and muscle fibers it controls).

The use of barbell adds a new layer of intensity to the exercise, which is guaranteed to result with greater muscle activation and high levels of metabolic stress.

Another is that reducing calorie intake keeps cells under a constant low level of stress, which makes them better able to cope with higher levels of stress when it comes along — similar to how the moderate stress induced by exercise can improve people's health.

Some exercises produce a low level of tension throughout much of their range of motion with the exception of a certain point where the time the muscle spends under high tension is too short to stimulate significant hypertrophy.

Not only is Spinning low impact and so good for people who have a hard time with high - impact exercises, but it is also great for people of all fitness levels.

If your goal is to build a well - balanced physique graced with a high level of functional strength and sculpted, tight muscles, these exercises should never leave your list of mass - building staples.

The brain scans revealed that people with a lower exercise capacity — defined as the amount of time people could exercise on the treadmill before their heart rate hit a certain threshold — in midlife were more likely to have smaller brains years later, compared with people who had high fitness levels in middle age.

It will rank your daily stress levels but also keeps track of the specific locations and times of day that tend to trigger higher stress levels — improving you with mindfulness exercises and personalized meditations.

And that's what I think we're seeing with this study published in Gut, that the rugby players probably had a healthier environment»cause they were getting good amounts of exercise and we could extrapolate here, we're speculating a little bit, but they were probably getting half a decent sleep, because if you're competing at a high level, you probably can't have a totally awful lifestyle.

Thus, people with high lifestyle stress will release more cortisol during an intense bout of exercise as compared with someone who has a lower stress level.

High levels of bad cholesterol that does not respond to diet, exercise or medication is associated with hypothyroidism.

A study in the journal Appetite revealed that overweight subjects who strength trained and supplemented with whey protein had higher levels of glutathione (a molecule that supports cellular health) and HDL cholesterol after six weeks than a control group that exercised without supplementation.

You basically go from exercise to exercise with as little rest as possible, but you still maintaining a high level of intensity in each exercise and throughout your training session.

In December while hanging with friends in Hong Kong, I got turned onto Sprint 8, a system for high intensity interval training (HIIT) that's super efficient with eight rounds of burst training interspersed with recovery at your usual moderate level of exercise.

With a high level of testosterone, you are able to exercise more, get lean mass muscle as well as look and feel manly.

This is a huge problem among athletic females, especially those engaged in endurance exercise or chronic levels of high training combined with calorie depletion.

The free squat (no weights used) will not build the level of leg strength that can be obtained with weights because the high number of repetitions that are possible with this exercise are not conducive to strength building.

If you exercise with the goal of losing weight as opposed to achieving a high - level athletic performance, the best time for breakfast is after a morning workout.

A higher level of the right hormones in the blood after a HIIT exercise has been shown to fight off various hormones that have been linked to feeling hungry — meaning while you can definitely work up an appetite with HIIT, it does seem like in the weeks that follow mindless snacking or eating will be reduced.

Irregularities in movement are more common with higher levels of activity, especially during exercise and in particular with running which relies on more muscles.

Now, when you perform compound exercises with heavy loads (75 % + of your one - rep max), you create very high levels of muscle activation and tension in your muscles.

When coupled with a regular diet and exercise plan, bioidentical hormone treatment can be an effective way for men to increase testosterone levels and regain a higher standard of health.

A recent review of pooled research demonstrates that higher levels of aerobic exercise can significantly lower the risk of over a dozen different forms of cancer — with as little as 20 minutes a day providing cancer - fighting benefits.

An excessive increase in cortisol levels that is maintained over time will switch from fueling the body for high - intensity exercise to a possible correlation with an increased risk of obesity.

These exercises are more advanced and require a higher level of strength in order to perform them with correct technique.

Moderate - to - high levels of exercise are associated with higher resting energy expenditure in community - dwelling postmenopausal women.

Depending on your level of fitness when you begin exercising you could start with walking and jogging intervals, you can also change the ratio so you could do 2:1 (2 min low / moderate intensity, 1 min high intensity) if 1minute is too long to begin with then try 30 second intervals.

Even when performing what I call truly aerobic exercise — that which is associated with increasingly higher levels of fat burning — fatigue should not be a factor.

However, high - level CrossFit athletes can often perform almost as well when the order of the exercises is reversed - just like in the CrossFit Games workout above with the bar muscle - ups placed after chest - to - bar pull - ups and normal pull - ups.

Combined with the consumption of junk foods, especially refined carbohydrates, including added sugars, can further impair fat - burning during all physical activity, including those performing very high levels of exercise training.

Studies show that people who exercise and lose body fat end up with higher levels of circulating hormone disruptors.

Although you may have been duped in the past with flashy ads showing fitness models with perfect bodies, I guarantee you that they did NOT get their perfect bodies from taking any ridiculous diet pills (or so - called fat - burner pills)... they achieved their high levels of fitness and sexy lean bodies through dedicated exercise routines and smart healthy nutrition... after all, their career revolves around eating extremely healthy and working out hard on a regular basis!

Researchers at Yale University and the University of British Columbia found that women with high levels of «cognitive dietary restraint» (putting a lot of mental energy into restricting certain foods) had significantly higher cortisol levels, bigger appetites, increased consumption of sweets, more negative moods, and higher body - fat levels — even despite getting more exercise.

To make things worse, because of the damaging effects of insulin resistance and high levels of circulating glucose, people with insulin resistance often feel too tired to exercise, are prone to overeating, and have intense sugar cravings.

45 Degree Leg Press — This is another basic compound exercise that allows you to place a high level of tension onto your quads, with additional involvement from your hamstrings, glutes and calves.