On the other hand, Yoga is a proven boon for all those who want to tone up their body along
with improving its flexibility and lose weight.
Ryo, Foods that enhance relaxation may indirectly help
with improving flexibility of your muscles, such as chamomile and foods high in magnesium.
Lean muscle definition coupled
with improved flexibility, posture and coordination help to create a strong yet graceful barre body.
Paired
with improved flexibility and agility, this can lead to improved functional performance overall.
The combined stamina
with improved flexibility provided by yoga leads to potentially better workouts in other physical disciplines, such as running, tennis, and bicycling.
A study published in the journal Heart and Circulatory Physiology linked an ability to touch your toes from seated
with improved flexibility in the arteries, meaning that your heart can pump blood around the body more easily.
«Whether you are struggling with trauma, difficult relationships, or general dissatisfaction, therapy can help you learn to respond to challenges more productively and
with improved flexibility.
Not exact matches
As technology
improves and the boomers retire, workers who have grown up
with technology will demand more
flexibility and use tools like video conferencing, e-mail and text messages to communicate from satellite locations.
Flexibility and
improved efficiency seem to be the key drivers of BYOD adoption,
with 64 percent of IT managers saying they think allowing employees to use their own devices would
improve productivity.
Our sister organization, 1 Million for Work
Flexibility, is offering a free webinar for individuals and employers:
Improve Team Performance
with Work
Flexibility,
with Kyra Cavanaugh, president of Life Meets Work.
Their affordable franchise startup fees, coupled
with their completely new
improved line of up - sell possibilities and franchise expansion
flexibility model allows franchise owners to determine the pace of their businesses growth.
Plus, it's
improved my
flexibility and balance, which has helped me
with other activities I enjoy — wakeboarding and stand - up paddle boarding.
I started
with Zumba class, than added TRX training which makes me feel stronger each and every time, and I also run, do personal training that are busting my ass, Kickboxing for the soul, and Body Balance to
improve my
flexibility and concentration.
Fasting sounds scary, but
with intermittent fasting it can be as simple as skipping breakfast to
improve your metabolic
flexibility.
Hygienic design, quicker changeovers, reduction of maintenance time,
improved cooling ability and the modularity and
flexibility to run more - diverse products - sometimes
with exotic raw materials that need gentler processing - are the top - of - mind...
WK Thomas has launched the Topper - Pod, a new concept in food - to - go eating that will give retailers more
flexibility and
improved shelf presence
with their takeaway offers.
The Berri packaging operation is equipped
with the latest technology to
improve flexibility and quality, allowing around the clock production of over 300,000 litres per day.
The Nimbus can be equipped
with front sorting or a Rear Ejection System (RES) for greater
flexibility, lower false reject and
improved yield.
For boys, from entry level gymnastics they will be introduced to all six men's apparatuses along
with strength and
flexibility training to
improving strength,
flexibility and coordination.
And finally they signed free - agent outfielder Joe Orsulak, a tough Jersey guy who plays
with passion — something that might rub off on leftfielder Vince Coleman, who took taekwondo lessons this winter to
improve his
flexibility and help prevent injury.
My choice would be Smalling, tall, has good pace, good in the air, offers
flexibility in other positions and is english, just one major draw back he is injury prone, but i know he would
improve with being pair up
with Kos or Mert who have more experience and he is at the right age to start developing into a star.
It'll just make them more expensive and
with less
flexibility to
improve elsewhere on a roster that's on the downswing, a roster without prospects to get excited about whose window is probably about to slam shut on Ned Yost's fingers.
With not a lot of financial
flexibility, Inter will have an intriguing summer window if they can not spend enough money to
improve the squad.
With his attacking intent, intelligent passing and
flexibility, Alves would
improve the Premier League side's build - up and final third play.
It wasn't long before the two groups» talking points mirrored each other perfectly,
with each espousing a pressing need for «
flexibility» in school food programs, a goal which sounds innocuous but really means throwing science - based nutrition standards out the window, despite growing evidence of their success in
improving the diets of 31 million school kids each day.
The renovation included remodeling two existing rooms into combination dance studio / meeting rooms,
with a room divider for added
flexibility; providing a program viewing / waiting room for families;
improving the west parking lot entrance to the building; creating two outdoor accessible restrooms for North School Park events; and creating a receiving area for bulk delivery and increasing the storage area for program supplies.
Recommendation: To
improve SFAs» ability to design menus that comply
with the new lunch requirements, the Secretary of Agriculture should modify federal regulations or guidance to allow school districts
flexibility in complying
with the defined calorie ranges for schools
with students in both the grades 6 - 8 and 9 - 12 groups.
«We take issue
with HMRC's rationale that this is about
flexibility; specifically that delaying advice to taxpayers about changes to their tax codes will
improve its service especially during busy periods (such as self - assessment or tax - credits renewals).
Increasing the threshold for the SCHE / DHE programs allows for thousands of seniors to have more
flexibility with their budget, and
improve their quality of life.
The program should be
improved basing the real property tax credit on
improved value of property and giving Empire State Development
flexibility to increase the percentage credit and provide a longer duration of credits, compared
with current law.
Very strong budgetary
flexibility Dutchess County's budgetary
flexibility is strong
with an available fund balance that is expected to
improve in the near term.
Also, schools want
flexibility with finding ways to
improve their cost effectiveness, and that might include using alternate energy, or greater freedom to share services and administration between schools and units of local government.
The degree to which participants
improved their understanding of themselves — as reflected in the number of different inner parts they could identify — went hand in hand
with how much participants
improved in terms of their own
flexibility and being able to accurately infer and understand the mental state of others.
For instance, knowing if there is a simple increase or decrease in connectivity between brain regions compared to healthy individuals, or whether those
with autism use entirely different brain regions to implement cognitive
flexibility will enable researchers to better design interventions to
improve cognitive
flexibility skills.
«Rhamnolipids are already on the market, but our product,
with its synthetic
flexibility, has just as many applications and may be
improved rationally by synthetic design,» says Luk, who also holds courtesy appointments in the Department of Biology in the College of Arts and Sciences and in the Department of Biomedical and Chemical Engineering in the College of Engineering and Computer Science.
The computerized part of the treatment was administered to pairs of adults
with autism to help
improve their neurocognitive abilities, such as attention and cognitive
flexibility — which are important precursors to higher - level skills involved in problem - solving, self - regulation and social communication.
Early in the project's life, Tromp's team worked
with the OLCF's Norbert Podhorszki to
improve data movement and
flexibility.
These results suggest an
improved activity of amidine containing compounds due to a higher
flexibility when compared
with former cyclic pentapeptides.
Along
with developing strength and power, sledgehammer training will increase wrist stability,
improve your grip and build endurance and
flexibility.
«Work on overall body tightness and
improve your
flexibility with plenty of stretching — if you're tight you won't run properly because you won't have good biomechanics, which then leads to injuries,» says Larisova.
With the aid of the TRX, you are free to focus more on opening your chest, hips, and back to
improve spinal
flexibility.
A combination of aerobic, strength, balance, and
flexibility exercises
with a focus on
improving your core muscles is suggested.
15 - minute full - body workout
with an exercise ball to
improve your strength, balance and
flexibility.
Certain types of exercise — such as yoga, qigong, and tai chi — also encourage you to focus your mind in ways that can help you cope
with pain, and
improve strength and
flexibility at the same time.
Now you can
improve your
flexibility by practicing yoga wherever you are
with this all - in - one yoga program brought to you by Deepak Chopra and model - turned - yoga - master Tara Stiles.
Increased
flexibility with improved range of motion.
OK, but you can still
improve power, speed, quickness,
flexibility, and overall conditioning
with this supplemental program.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise
with stretching and strength training routines
with the goal of
improving all elements of fitness (
flexibility, muscular strength, and cardio - vascular fitness).
Conscious effort to link breath
with movement helps relieve tension and helps students gain
flexibility and
improve strength in the body.
Working out
with Elastic Resistance (rubber bands & tubing) is an essential functional training component for
improving athletic power as well as
improving flexibility and posture.