Sentences with phrase «with leg raising»

Once you are familiar with plank, you can start doing it with leg raising.

In addition to pull - ups and chin - ups, this model is designed for tricep dips, sit - ups, push - ups, and leg raises, though there is no backrest to assist with the leg raises.

Don't allow your love life to be turned into a purely functional operation, with legs raised after ejaculation and other tricks; it is much more important that you stay entwined in intimacy.

Lying Bicycles: Lie down flat on the floor with your legs raised at the hips and place your hands beside your head.

Another variation exercises with leg raise.

Sit on Ugi and balance with legs raised and hands just touching ground behind you, then crunch knees in towards chest and then bring them back out and continue alternating bringing legs in and out.

Strong quadriceps are so important for knee stability, and working the quads with leg raises can help to strengthen the knees.

On your exhalation, still with your leg raised, lower your hips to the ground again.

Within this list, I have to mention the power towers since they come with leg raise section.

When the movement is reversed, the Rectus Abdominis acts to bring the pelvis closer to the rib cage (e.g. with a leg raise movement).

Side planks hit the obliques, but you can challenge yourself more by doing a side plank with a leg raise, rotating side planks, or side planks with a crunch.

Follow the crunches with leg raises (sometimes called leg lifts) to target your lower abs.

Try a side plank with leg raise: Get into a side plank with your legs stacked.

And from back here, with legs raised comfortably, air conditioning set just so, a magnetic custom - made champagne flute tucked in the rear center arm rest, an enormous TV screen and a 600 - watt Bose sound system, really, what's not to want?

Not exact matches

Both Jordan and Levine recommend interspersing cardio — running on a treadmill, riding a bike, or doing high - intensity interval training — with resistance training like planks, squats, or leg raises.

You'll find that you can stay on your toes longer during plank or you can sink your seat one inch deeper with a flatter back or you can raise your leg a little higher with your hips tucked under.

The combination of both more traditional perspectives about the category, combined with Ollie's desire and ability to raise the bar on product, marketing and distribution innovation, has enabled the company to make the best possible choices for its products and its customers, both two - and four - legged!»

With Fed withdrawing liquidity on the twin fronts of raising rates and removing its relentless bid for securities, we can now add the third leg of the stool that is going wobbly for investors.

Only occasionally does some piece of personal description raise our hopes that it may conceivably be based on a true reminiscence, e.g. that Justus Barsabas (cf. Acts 1:23) was flatfooted, and that Paul was «a man short of stature, thin - haired upon the head, crooked in the legs, well - built, with eyebrows joining, and nose somewhat hooked, full of grace» (Acts of Paul).

«We have a local guy who raises a lot of our rabbits, so we take the legs and rub them with a mixture of ground coriander seed, black pepper, fennel seed and salt,» Hunter explains.

At Souvla, you can get a sandwich or salad made from one of three proteins — humanely raised pork shoulder with minted Greek yogurt, free - range chicken with fennel and navel orange, and lamb leg with harissa - spiked yogurt — or a vegetable (roasted white sweet potato), along with a few sides and frozen Greek yogurt for dessert.

Arsenal were dealt with a huge blow, as Ramsey was red - carded; Arteta injured his ankle, raising serious question marks over the North Londoners» chances of winning the second leg at home, which was the only way to progress through.

Start lying on your back next to a doorway, and raise both legs up into the air so that they are approximately at a 90 degree angle with the floor.

In 1980, 21 - year - old Canadian Terry Fox, who three years earlier was diagnosed with bone cancer and had his right leg amputated above the knee, ran across Canada to raise money for cancer research.

Browning's immediate predecessors at Folsom — Dano Graves and Tanner Trosin — elevated the Bulldogs» offense to new heights with their arms and legs, and raised the status and expectations of Folsom football to the highest level.

Then Arteta tries to raise his boot where his head would have done and an unmarked Skrtel scores, next once again we have an unmarked Skrtel with Koscielny this time throeing a despairing leg at thin air.

The return of Pogba to training with all of his fellow Champions League semifinalists raises the obvious question: What's the young man's status for next Wednesday night's second leg in Madrid?

You could ask your pharmacist about saline nasal drops, but in the meantime try slightly raising the head end of their cot either by putting a couple of books under the legs or with a small rolled up towel under the mattress.

The cozy bump has a raised center and a decline in the leg section which combined decompresses the spine helping with lower back pain during pregnancy.

If your bed is more than 24 inches high, you can raise the co-sleeper up to 30 inches with the leg extension kits.

I need to play around with the straps and see if maybe I can tighten some / loosen some to get her more comfortable, also maybe raising the leg rest so gravity isn't pulling her down while her legs are hanging.

Slip resistant with an inflatable raised section to support the baby around the legs Water temperature indicator to show when the water is too hot Includes repair patch

Specifications: Size: 91 cm x 61 cm x 29 cm - fits into standard sized baths Slip resistant with an inflatable raised section to support the baby around the legs Water temperature indicator to show when the water is too hot Includes repair patch Plastic hook attached to the base for easy drying and storing Suitable for newborns to 1 year old babies Phthalate free

The Cozy Bump is designed with a raised center and depressed ends in the leg section so that there is a slight decline of the head above and below the raised bump.

Somehow, he was sitting with his legs on either side of the booster seat (which was too small for him), knees raised, feet on the actual bus seat.

Your arms really are rested with the raised padded arm rests of the Hoop glider and so are your legs and feet thanks to the wide ottoman.

With this tower - style ab machine, you will be able to strengthen your core with leg and knee raiWith this tower - style ab machine, you will be able to strengthen your core with leg and knee raiwith leg and knee raises.

When she raises a bent leg forward, he answers with a quick kick aft.

They tracked the jackdaws with colored leg bands, ensuring that those who received extra nestlings one year also did so the next year, and those who lost nestlings always raised smaller broods.

Raising its head, wagging its tail, and with all the poise of a Romanian gymnast finishing off a floor routine, it lifts, straightens, and stretches all four legs in unison.

Lie on the floor on your back with the hands behind the head and then raise the legs and bend them at 90 degrees.

Lying on your back, with your knees bent and your feet flat on the floor, raise one leg in the air.

Brace the abs and raise the right arm and left leg until they form a straight line with your body.

Brace the abs and raise the right arm and left leg until the form a straight line with the body.

Complete this pelvic curl movement 12 times, then repeat on the other side, with your right leg raised toward to the ceiling.

Standing tall, have your right leg extended back with your toe touching the floor and your arms raised above your head.

Raise one leg to the sky from forearm variation of downward - facing dog (often called dolphin) with your fingertips touching.

Raise your arms overhead and step forward with your right leg or left leg.

Finally, for his legs, he does 4 sets of 12 reps each of everyone's favorite barbell squats, then hack squats, barbell lunges (mostly the one - legged hack squat lunges), leg extensions, Romanian deadlifts, seated leg curls, standing calf raises with one leg only, and finishes with a seated calf raise.

-- Lunges — 4 sets of 10 reps with each leg — Standing Calf Raises 5 sets of 15 - 20 repetitions.