To name a few: Fruit pouches, dried fruit, air - popped popcorn, low - fat yogurt and granola, veggie chips, peanut butter and fruit / veggie, and there are even homemade «cookie» recipes that can be made
with less refined sugar and more healthy benefits like oatmeal, nuts, and fruit.
Not exact matches
Sugar: Choose a granola
with about 6g of
sugar or
less and try to pick a granola free of
refined sugars.
Fundamentally Matthew and Ella and many others, believe that people are better off, both physically and mentally,
with a diet full of fruit, veg, nuts, seeds, beans, legumes and healthy grains and
less refined sugar and processed /
refined food but after that you have to make your own decisions.
But
with my second child, almost 13 years and trying to go
sugar - free at that time, using
less refined flours and eating more whole grains, I knew the boxed mac - n - cheese buying had to stop.
Filed Under: 10 ingredients or
less, 30 minutes or
less, All Seasons, breakfast, dairy free, drinks, gluten free, recipes, etc.,
refined sugar free, snacks, spring, summer, vegan, winter Tagged
With: banana, bee pollen, breakfast, coconut, coconut water, date - sweetened, ginger, maca, mango, smoothie, turmeric
With less oil and
refined sugars, plus an apple surprise, what's not to love?
The good news is these Healthy Apple, Maple & Pecan Muffins are made
with whole wheat flour, coconut oil and no
refined sugars (< — that's a HUGE step for me, guys) so there's
less guilt, and alllll of the right kind of muffin top goodness.
With less than 5 ingredients in the deck, no additives and no refined sugar, when you enjoy a ShareBar, you are sharing a wholesome snack with a child or providing breakfast to someone who might have otherwise done with
With less than 5 ingredients in the deck, no additives and no
refined sugar, when you enjoy a ShareBar, you are sharing a wholesome snack
with a child or providing breakfast to someone who might have otherwise done with
with a child or providing breakfast to someone who might have otherwise done without.
Filed Under: 10 ingredients or
less, All Seasons, drinks, recipes, etc.,
refined sugar free, spring, summer Tagged
With: cornflower, edible flower, hibiscus, honey, lemon, mint, peach, summer, tea, vegan
150 g vegan plain biscuits (
with no hydrogenated vegetable oils and no added
refined sugar), very finely crushed (you can use a food processor or coffee grinder) 200 g cherry jam or cherry preserve,
with no added
sugar 30 g coconut oil, to be melted 40 g pure cocoa butter, to be melted 200 g fairtrade dark chocolate (70 % cocoa), melted in a bain - marie 100 ml GMO - free vegetable cream 100 g almond butter 1 - 2 tablespoons hazelnut butter 2 handfuls of shelled hazelnuts, more or
less finely chopped
With no
refined sugar or pectin, this recipe comes together in
less than 30 minutes.
Dusted
with cinnamon sprinkles, no grains, gluten or
refined sugar, you can feel a lot
less guilty indulging in these donuts!
I started
with butter and
sugar, substituting a
less refined cane
sugar for -LSB-...]
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less, dairy free, dessert, gluten free, recipes, etc., vegan Tagged
With: coconut, coconut macaroon, date, date - sweetened, ice cream, ice cream sandwich, macaroon, matcha,
refined sugar free
Filed Under: 10 ingredients or
less, 30 minutes or
less, All Seasons, autumn, dairy free, drinks, gluten free, recipes, etc.,
refined sugar free, vegan, winter Tagged
With: cucumber, drink, ginger, grape, green, juice, kale, lemon, pear
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less, 30 minutes or
less, All Seasons, breakfast, dairy free, gluten free, recipes, etc.,
refined sugar free, vegan Tagged
With: breakfast, cacao, chocolate, cocoa, raw, smoothie, smoothie bowl, snack, tahini, vegan
Filed Under: 10 ingredients or
less, 30 minutes or
less, breakfast, dairy free, recipes, etc.,
refined sugar free, summer, vegan Tagged
With: banana, chia, edible flowers, goji, greens, mango, seaweed, smoothie, smoothie bowl, smoothie sundays, spirulina
Filed Under: 10 ingredients or
less, 30 minutes or
less, All Seasons, autumn, breakfast, dairy free, gluten free, recipes, etc.,
refined sugar free, snacks, summer, vegan Tagged
With: blueberry, breakfast, buckwheat, gluten free, grain free, granola, maple syrup, snack, sunflower, sunflower seeds
Honey may not be the best sweetener for diabetics, as it has been shown to raise blood
sugar levels, but it raises them
less than
refined sugar, and it also has beneficial qualities like helping
with cholesterol levels.
Filed Under: 10 ingredients or
less, 30 minutes or
less, autumn, dairy free, gluten free, recipes, etc.,
refined sugar free, vegan, winter Tagged
With: almond butter, cocoa, coconut, coconut cream, dates, hawaij, hot chocolate, pumpkin, pumpkin spice
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, All Seasons, autumn, dairy free, drinks, gluten free, recipes, etc.,
refined sugar free, vegan, winter Tagged
With: chai, chocolate, cocoa, coffee, date - sweetened, dates, drink, golden milk, latte, mocha, turmeric, vegan
Often when recipes claim to be
sugar free it really means that they've replaced cane
sugar or another
refined sugar with dried fruit or brown rice syrup or some other form of
less processed
sugar.
Filed Under: No - Bake, Recipes Tagged
With: 10 ingredients or
less, 30 minutes or
less, breakfast, gluten - free, kid - friendly, no - bake, oil - free, One Bowl, plant based,
refined sugar - free, snack, soy - free, sponsored, vegan, vitacost
Recently I've been trying to do better in staying away from
refined sugars, as I've been having some problems
with my skin — I've even been eating
less honey!
Filed Under: DIY, Recipes Tagged
With: 10 ingredients or
less, Back to school, DIY, natural, Recipe,
refined sugar - free, vegan, vitacost
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, dairy free, gluten free, recipes, etc.,
refined sugar free, snacks, summer, vegan Tagged
With: banana, bee pollen, blueberry, breakfast, coconut, maca, raw, raw vegan, smoothie, smoothie bowl, smoothie sundays, snack
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, dairy free, drinks, gluten free, recipes, etc.,
refined sugar free, vegan, winter Tagged
With: alternative coffee, breakfast, cashew, cashew butter, chicory, chocolate, coffee, dairy free, dandelion, date - sweetened, easy, fake coffee, gluten free, hemp, peanut butter, protein, snickers, vanilla
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, All Seasons, autumn, dairy free, drinks, gluten free, recipes, etc.,
refined sugar free, spring, summer, vegan, Wellness & Self - Care, winter Tagged
With: bergamot, coconut, coconut butter, coconut manna, dairy free, dates, earl grey, edible flower, flower, latte, lavender,
refined sugar free, tea, tea latte, vegan
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refined sugar free, snacks, summer, vegan Tagged
With: blueberry, blueberry pie, cardamom, dessert, easy, granola, ice pop, popsicle, snack, summer
Filed Under: 10 ingredients or
less, 30 minutes or
less, autumn, dairy free, dessert, gluten free, recipes, etc.,
refined sugar free, winter Tagged
With: cacao nib, cardamom, cinnamon, coconut oil, coconut oil cookie, cookie, dessert, gluten free, oatmeal cookie, raisin, teff, wheat free
Filed Under: 10 ingredients or
less, autumn, dairy free, dessert, gluten free,
refined sugar free, winter Tagged
With: almond, almond meal, cake, cardamom, chocolate, christmas, dairy free, flourless chocolate cake, gluten free, hazelnut, holiday, olive oil, pear, sponsored, thanksgiving
Filed Under: 10 ingredients or
less, dairy free, dessert, gluten free, recipes, etc.,
refined sugar free, snacks, summer, vegan Tagged
With: #popsicleweek, almond milk, cherry, coconut milk, dairy free, date - sweetened, dates, ice cream, ice pop, pacific foods, popsicle,
refined sugar free, sponsored, vegan
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, autumn, breakfast, dairy free, dessert, einkorn, recipes, etc.,
refined sugar free, vegan, winter Tagged
With: cashew cream, cashew frosting, cider, coconut
sugar, dessert, donuts, doughnuts, frosting, hawaij, maple, pumpkin, pumpkin spice,
refined sugar free
Filed Under: 30 minutes or
less, dairy free, dessert, gluten free, recipes, etc., snacks, vegan Tagged
With: almond, caramel, chocolate, cocktail, dates, dessert, easy, ginger, lime,
refined sugar free, rum, treat
Filed Under: 10 ingredients or
less, 30 minutes or
less, All Seasons, dairy free, dessert, gluten free, popular, recipes, etc.,
refined sugar free, summer, vegan Tagged
With: chocolate, cocoa, coconut, dairy free, dessert, easy, mint, raw, vegan
Filed Under: 10 ingredients or
less, dairy free, dessert, gluten free, how - to, popular, recipes, etc.,
refined sugar free, snacks, spring, summer, vegan Tagged
With: buckwheat, coconut, coconut milk, dessert, easy, healthy, lemon, maple, maple syrup, panna cotta, peach
Filed Under: 10 ingredients or
less, 30 minutes or
less, dairy free, dessert, gluten free, popular, recipes, etc.,
refined sugar free, spring, summer, vegan Tagged
With: berry, blueberry, coconut, dairy free, dessert, ice cream, nice cream, papaya, raspberry, snack, tropical, vegan
Filed Under: 10 ingredients or
less, 30 minutes or
less, All Seasons, autumn, dairy free, dinner, gluten free, recipes, etc.,
refined sugar free, vegan, winter Tagged
With: almond, beet, chives, dairy free, dinner, egg, garnish, lunch, olive oil, pan, simple meals, skillet, tamari
Filed Under: 30 minutes or
less, autumn, Baking, dairy free, dessert, recipes, etc.,
refined sugar free, vegan, winter Tagged
With: cardamom, chai, cinnamon, coconut oil, coconut
sugar, cookie, dessert, easy, molasses, peanut butter, snack
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, All Seasons, breakfast, dairy free, drinks, gluten free, recipes, etc.,
refined sugar free, snacks, spring, summer, vegan Tagged
With: adaptogen, banana, breakfast, cashew, cinnamon, coffee, cold brew, dairy free, drink, easy, maca, reishi, smoothie, vegan
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, autumn, dairy free, drinks,
refined sugar free, spring, summer, winter Tagged
With: cashew, cashew butter, coconut milk, dairy free, green tea, latte, matcha
Filed Under: 10 ingredients or
less, 30 minutes or
less, All Seasons, dairy free, dinner, gluten free, recipes, etc.,
refined sugar free, snacks, spring, summer, vegan Tagged
With: avocado, edible flower, ginger, miso, nasturtium, salad, salad dressing, tahini
Filed Under: 10 ingredients or
less, 30 minutes or
less, drinks, gluten free, recipes, etc.,
refined sugar free, snacks, summer, vegan Tagged
With: cardamom, coconut, ombre, peach, raw, raw vegan, smoothie, tahini, thai coconut, vegan, yogurt
There was plenty going on
with the interplay between the rosemary, chocolate, and olive oil - and I'm not sure adding
less refined brown or Muscovado
sugar would have been the way to go.
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, autumn, dinner, gluten free,
refined sugar free, snacks, vegan, winter Tagged
With: carrot, dairy free, dinner, easy, ginger, gluten free, hemp, hemp hearts, maple, protein, snack, vegan
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, All Seasons, autumn, breakfast, dairy free, drinks, gluten free, recipes, etc.,
refined sugar free, snacks, spring, summer, vegan, winter Tagged
With: book review, breakfast, cardamom, drink, easy, kale & caramel, kale and caramel, milk, mylk, pistachio, vegan
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, breakfast, dairy free, recipes, etc.,
refined sugar free, snacks, spring, summer, vegan Tagged
With: adaptogens, ashwagandha, blueberry, breakfast, cashew butter, coconut, coconut butter, green, low glycemic, low
sugar, mango, peas, reishi, smoothie, smoothie bowl, sweet peas
Filed Under: 10 ingredients or
less, 30 minutes or
less, 7 ingredients or
less, All Seasons, autumn, dairy free, gluten free, recipes, etc.,
refined sugar free, snacks, spring, summer, vegan, winter Tagged
With: almond, almond butter, balls, bites, cacao, chocolate, cinnamon, cocoa, nut butter, rose, snack
Filed Under: 30 minutes or
less, All Seasons, autumn, dairy free, dinner, gluten free,
refined sugar free, spring, summer, vegan, winter Tagged
With: almond waffle, dinner, fennel, lunch, savory waffle, soup, tomato soup, waffle
Filed Under: 10 ingredients or
less, 30 minutes or
less, All Seasons, dairy free, gluten free, Personal, recipes, etc.,
refined sugar free, snacks, spring, summer, Uncategorized Tagged
With: camille styles, cashew, cashew butter, chickpea, entertaining with, garbanzo, garden, hummus, interview, party, white
With: camille styles, cashew, cashew butter, chickpea, entertaining
with, garbanzo, garden, hummus, interview, party, white
with, garbanzo, garden, hummus, interview, party, white bean