Sentences with phrase «with less repetition»

Ive been doing a lot of plyometric based training like the ones you suggested and was just curious, will I get the same lean toned figure If I keep doing that (with light weights and more repetitons) rather then lifting heavy weights with less repetition?

It's better to do more exercises with less repetition and time so the athlete is mentally sharp and physically fresher than it is to beat them into the ground with a hard workout over and over.

A possible solution we use for this dilemma is to do more sets with lesser repetitions or performing cluster sets.

Older dogs have better bladder control and can focus more on tricks and body language (are less distracted) so with less repetitions they can learn more.

Not exact matches

At its best, this new concern with the spiritual life reflects a laudable desire to make Christian faith a matter of the heart no less than the head, a discipline of devotional practices rather than a repetition of doctrinal propositions.

With all the exercises in the book you want to use weight that allows you to perform those repetitions and no more or less.

At this point your posture will look great, and with practice and repetition of this «core engagement» we can begin to go through the day or exercise program with less pain and move weight properly.

Your workouts should be short, with heavier weights and less repetitions.

With that said, there is no right or wrong when it comes to repetitions, so feel free to roll less or roll more depending on your personal preferences.

This means with less amount of exercises, repetitions and sets you can get the same results as if you did hundreds of crunches.

This will allow for more repetitions with less fatigue of the lower back and therefore reduce the likelihood of low back injury.

Then, the next time you do this routine (make sure you wait at least 48 hours before attempting it again), try to do the whole routine with one or two more repetitions or with less down time between exercises.

Here is some bro - science for you that gets tossed around in the gym on a regular basis: Women should train with less resistance, more repetitions and do cardio or yoga to «tone» their body.

High intensity plyometrics are done less frequent, as discussed, and also trained with lower training volumes (less repetitions, less sets).

Every fourth week should be a full deload, with distances and speed reduced to several short runs of less than a mile at a slow jog, and lifting for the week shifting to moderate weight / moderate repetition.

We termed this «Capillary Conditioning» to maximize the ability of the capillaries to deliver blood in and out of muscle cells to prepare the athlete to be able to lift more weight, with more repetitions / work by stimulating development of Type llA Fast Twitch Muscle Fiber (Fast Oxidative / Glycolytic or FOG) and less buildup of bulky muscle tissue which is poorly conditioned for aerobic capacity (Type llX Fast Twitch or FG muscle fiber).

Riggs doesn't get anywhere the same treatment, let alone the same amount of screentime, as King, in large part because there's far less of a story to tell with Riggs without going into unnecessary repetition in the interests of «balance.»

For example, a teacher might begin with more basic material and instruct at a slower pace, providing more repetition and reinforcement, when students are initially less prepared.

Hemingway countered with A Moveable Feast, in which he criticized Stein's writing for its use of «repetitions that a more conscientious and less lazy writer would have put in the waste basket.»

For some dogs, we might have to start with a one - second absence (or less) but we can build that up over time and repetition.

One issue with GGXX ^ C + (no, that title does not get less ludicrous with repetition) was that it was clearly a PS2 game, and this poses a few problems when being ported to the PS3's higher graphical settings.

In 2005, the artist opened lesser new york in her Williamsburg loft, which was a response to Greater New York (2005) but it was lesser; it was a greater response to the lesser limits of the art world that she saw reflected in PS1's concurrent survey; this lesser exhibit / installation was organized under the auspices of a «fia backström production,» a lesser production of curated ephemera such as press releases, invites, posters, and so on culled from found materials and the work of a greater local network of friends and peers; the lesser aesthetics of dejecta, pasted directly onto the walls, reflects a greater decorative pattern, not unlike Rorschach images of a lesser art industry itself within a critique of a greater institutional relationship to art production; as such, the lesser display of curated ephemera (from nonartists and artists alike) not only comments on the greater vortex of art and capital, but also serves as a lesser gesture toward something like a memorial wall, not unlike a collection of posters on the greater Berlin Wall, or a lesser improvisational 9 - 11 wall, or, more recently, a greater Facebook wall, or the lesser construction wall surrounding the Second Avenue gas explosion in the East Village, all pointing to a lesser memorial for the greater commodified institution of art consumption; whereas in Backström's lesser new york each move repels consumption by both the lesser value of the pasted paper and its repetition, which dispels the greater value of precious originals; so the act of reinstalling lesser new yorkten years later at Greater New York — the very institution that rejected her a decade earlier — speaks to the nefarious long arm of Capitalism that can morph into an owner of its own critique; so that lesser new york is greater than its initial critique, greater than a work of institutional critique: it is a continuous institutional relationship, a lesser critique that keeps on giving in its new contexts; the collective spirit of artists working together playfully is lesser, whereas the critique of how artists can imagine working alongside the institution is greater, or vice versa; the lesser gesture of a curated mixed - media installation in one's home with no clear identification and no commercial validity becomes untethered when it is greater, and this particular lesser becomes greater in the Greater New York (2015) context; still, the instabilities of the organizing systems by Backström continue to put pressure on both the defining features of art production in both the lesser context and the decade - later greater one; further, the greater question of what constitutes an art as a lesser art becomes a dizzying conundrum when the greater art institution frames the lesser to be greater, when the lesser is invested in its lesser relationship to the greater.

Moneyless produced dynamic geometric forms through repetition of simple circles aiming to say more with less.