Sentences with phrase «with lots of coconut oil»

Cut out eggs and dairy and go to only meat and vegetables with lots of coconut oil.

good advice and good information:)(i do use the real whipped cream in a can though on the occasion that im too lazy to whip my own... usually when i make coffee with lots of coconut oil and do nt feel like whipping, the foamy cream on top keeps the oil slick from feeling too gnarly lol.

Step # 5: You could also cook them on a stainless steel pan with lots of coconut oil down (2 tbsps) at a low - medium heat until cooked through — usually 10 mins.

I just thought I didn't have enough oil so I scraped as much of the sticky goo from my pan and tried again with a LOT of coconut oil.

Not exact matches

hi, I also use coconut oil a lot, but I'm wondering about two things: — how du you clean the skin of your face with it?

It s a cream made of just raw coconut oil, it takes off your make up perfectly but you will just feel a lot more conventional than when you're travelling around with a kitchen staple!

My final coconut oil use is for oil pulling, this is a pretty interesting topic and requires a fair bit of explanation so I'll save this for another post — but it involves swirling coconut oil around you mouth every morning to clean it out, sounds crazy but it's awesome and something that I've really come to love despite a lot of scepticism on the topic to start with!

Breakfast might be a nutritious green smoothie (avocado, coconut oil, spinach, spirulina, flaxseed and lemon) or a quick frittata made with lots of grated carrots and courgettes and herbs.

For an easy way to make your own crispy tofu at home, simply do the following: (1) press a 14 or 16 ounce block of extra firm tofu for at least 30 minutes to remove excess water (lay tofu on a cutting board, top with lots of paper towels, and then top with a heavy book or pot); (2) chop the tofu into cubes; (3) toss tofu with 1 1/2 tablespoons of coconut aminos (or soy sauce or tamari) along with 1 tablespoon melted coconut oil and red chili flakes; (4) add in 1 1/2 tablespoons cornstarch and toss to coat; (5) spread tofu cubes out on a parchment paper - lined baking tray; (5) Bake at 400 degrees Farenheit for 25 minutes until crispy and golden on the outside, tossing halfway through cooking time.

For the most part, I cook and bake with coconut oil, which helps get a lot more of it into my diet without much effort.

What I love about this recipe is that it's made with lots of whole wheat flour, they're not too sweet, and they include my favorite baking ingredient: coconut oil!

It's made with lots of high - quality plant - based ingredients, such as organic brown rice, organic sprouted flax, organic coconut oil, organic cashews, and organic pea protein.

A healthy and delicious 100 % whole wheat carrot muffin recipe made with Greek yogurt, coconut oil, maple syrup and a whole lot of love < 3

These cookies are made with oat flour, almond / peanut butter, nuts flour, coconut sugar, maple / honey, coconut oil and of course lots of chocolate chips.

My favorite stew right now is one made with diced pork shoulder cooked in coconut oil, with lots of fresh ginger, cabbage, leek, and parsley.

I don't know why, but Dominicans don't like the smell of coconut (maybe because there are a lot around here) but I don't care what they say, I'll continue rubbing myself with this precious oil for the sake of my health.

Some people have a lot of success with acne and oil cleansing with coconut oil, others find a gentle soap cleanser and then moisturizing with coconut oil works better.

This is what I eat in a normal week: Chicken grilled with olive oil or coconut oil and seasoning Ground turkey or beef with olive oil or coconut oil and seasoning Rice noodles or rice spinach noodles (Mrs. Leepers is a great brand) Brown rice Quinoa with chia seeds Nuts like almonds, walnuts and cashews 50/50 Spring mix on the side of each meal Different fruits and veggies (try to eat more veggies though, as fruit has a lot of sugar)

I cook a lot of things now with coconut oil, I would love to get my hands on this cookbook.

I melted a quarter cup of unsweetened carob chocolate chips with some coconut oil, threw in lots of orange rind and some of its juice... People went ballistic.

I roasted them then with coconut oil and lots of garlic, and a tiny bit of cinnamon.

I have read a lot of post here, and I don't think anyone has addressed the real problem with «dry skin» or «breakouts»... doing a cleanse to get rid of toxins would take care of the problem, then the coconut oil could be used.

I also cook with coconut oil, use for oil pulling, and discovered it keeps a lot of bugs away (not mosquitoes unfortunately LOL).

I don't know where you live (I'm in England), I have bought coconut oil from Holland and Barrett, also a lot of supermarket sell usually with all the cooking oils.

Also you can use a little water on your hands instead of coconut oil, I use that a lot with sticky doughs.

Coconut Oil M&M Cookie Bars are a chewy, brown sugar cookie bar made with coconut oil and filled with lots of M&M s... in other words, the best desserCoconut Oil M&M Cookie Bars are a chewy, brown sugar cookie bar made with coconut oil and filled with lots of M&M s... in other words, the best dessert evOil M&M Cookie Bars are a chewy, brown sugar cookie bar made with coconut oil and filled with lots of M&M s... in other words, the best dessercoconut oil and filled with lots of M&M s... in other words, the best dessert evoil and filled with lots of M&M s... in other words, the best dessert ever!

It combines lots of turmeric with black pepper (which is said to increase the health benefits of turmeric), cinnamon, nutmeg, fresh ginger and coconut oil.

The meals are built using a lot of pantry staples like olive / coconut oil, salt, beans and spices along with a few other fresh garnishes to create unique flavors so you never feel like you're eating leftovers.

Dr Jockers thank you for your very informative website.It is to bad that more doctors would not take the time to learn the power of virgin coconut oil and more importantly the power of a ketogenic diet and the power of 24 hr fasting.I realize that most doctors are influenced by big pharma.which is leading a lot of people to do their own research online.We have been taught our whole lives to stay away from fat and to eat a diet of at least 60 % carb.Often being told to eat every 3 hrs to keep our blood sugar up!I ate that way my whole life not knowing any better what did it get me at the age of 46 was diagnosed type 2 with a fasting blood sugar of 300 and a a1c of 11.8.

I've seen a lot of recipes for fudge made with coconut oil and that's great but coconut oil lacks body.

I found Dr Jockers online and did a long - distance Skype consult with him and began following his natural health plan that included natural foods, intermittent fasting, green drinks, lots of coconut oil and veggies.

I also tend to not count in an orange container in a lot of my plans since I don't eat a ton of seeds, and I use some coconut oil with cooking so I count it as that.

The carrots get steamed in white wine, then I hit them with a lot of fresh ginger root and let them fry in ghee or coconut oil to get all caramelized and browned.

While lots of nice cream recipes are just blended banana with coconut oil and nut butter, this recipe caramelizes the bananas first — this gives each bite a depth that wouldn't otherwise be there.

Needless to say, I was intrigued and decided to create a recipe based on my favorite granola with lots of cinnamon, pumpkin seeds, cranberries, coconut oil and of course, oats.

It's made with amaranth, which means it's gluten free... but let's not go calling it healthy because it has lots of chocolate and coconut oil and brown sugar and all those things that make a cake taste good.

I have made sure to eat lots of meat, egg yolks, cheese, butter, and veggies as well as supplement with coconut oil, Vitamin D, and fish oil.

In fact, for my kids who have trouble with the texture of coconut oil, I've found that keeping these in the fridge so they can «chew» them first helps a lot.

Dr Jockers thank you for your very informative website.It is to bad that more doctors would not take the time to learn the power of virgin coconut oil and more importantly the power of a ketogenic diet and the power of 24 hr fasting.I realize that most doctors are influenced by big pharma.which is leading a lot of people to do their own research online.We have been taught our whole lives to stay away from fat and to eat a diet of at least 60 % carb.Often being told to eat every 3 hrs to keep our blood sugar up!I ate that way my whole life not knowing any better what did it get me at the age of 46 was diagnosed type 2 with a fasting blood sugar of 300 and a a1c of 11.8.

4 strips turkey bacon 1/4 cup flaxseed meal 1/4 cup almond meal 1/4 cup protein powder (I used Garden of Life protein powder, but I bet this would be great with lots of different kinds — just be aware that if you use a flavored one it will change the taste) 1 tsp cinnamon A shake or two of sea salt 1 tsp maple extract 1 extra large egg 1/4 cup egg whites 1 T coconut oil, melted

I know we do a lot of high intensity workouts together, so today I wanted to slow things down and show you another style I use to train that really fires up the intrinsic stabilizing muscles of the hips, butt and core - those muscles that support our posture, alignment AND sculpt those dangerous curves:) You can do this at home with a couple jars of peanut butter (or coconut oil, or light dumbbells) for props like I am - I had to eat some to even out the jar weight LOL.

For the past few days I've been eating pretty low fat during the day (A LOT of sushi with bits of lean fish), and use about 2 - 3tsp of coconut oil to make a stir - fry with some lean seafoods and veggies with tons of rice for dinner.

My husband and I eat out occasionally, but at home, for the most part, we eat lots of vegetables, healthy meats and I cook only with Olive Oil and Coconut oOil and Coconut oiloil.

As an example, in the hot summer you might feel finest on a reduced fat diet with a lot of raw vegetables, while in a cold climate you might want more substantial, warm, cooked foods with a lot of healthful fats, like olive oil, coconut oil, ghee (clarified butter), cheese, and nuts and seeds.

how about ingesting some high quality fat or at least a macronutrient balanced smoothie with lots of fat from coconut milk or almond milk, maybe a tbl of MCT oil, along with greens and perhaps a high protein, moderate fat powder like Primal Fuel?

I follow a low carb diet and it has helped me drop a lot of my visceral fat, I am a pescatarian eating salmon maybe 1 - 2 days a week max the rest of the time I am on a vegan diet (excluding breads and grains) I also do not consume sugar and reduce fruit to 2 - 3 servings, I consume slow carbs as beans but always at night when your body can tolerate carbs better, and I eat tons of greens I supplement with algea oil, B12, and Magnesium I do bulletproof coffee (with coconut oil) no butter and intermittent fast and eat in a 7 hour window, I just wish Dr Greger could do a video on the effects of a low carb, 95 % plant based diet.

... I think I'll probably occasionally cook with coconut oil as I'm really good in this regard (I'm a vegan who eats a whole foods diet rich in lots of raw organic produce daily).

I eat my own grass - fed chicken eggs, coconut oil, nuts, seeds and butters, some meat, avocados, olive oil along with lots and lots of greens and some fruit, including raw.

This would mean that nuts and seeds, avocado, cocoa, sprirulina, sprouts, soy and other legumes with low carb counts (frozen broad beans are a good one) would supply protein and fat, coconut (frozen grated coconut or coconut oil) and olives or olive oil to boost fat and cook with, and of course lots of non-starchy veggies and low - sugar fruits (berries, tomatoes) are included.

To replace the void if you're used to consuming lots of bread, pasta, cereals, and other carb sources... try filling that void with more healthy fats such as nuts, seeds, avocados, coconut oil, olive oil, olives, grass - fed butter and cream, aged cheeses, nut butters, as well as healthy proteins such as grass - fed dairy and meats, whole free - range organic eggs, etc..