Sentences with phrase «with moderate intake»

Values for CA: Low (L) = no or low caries activity; Intermediate (I) = moderate caries activity; High (H) = high caries activity; values for DH: Low (L) = healthy foods; Intermediate (I) = cariogenic diet with moderate intake frequency; High (H) = cariogenic diet with high intake frequency; Values for OH: Low (L) = plaque on few approximal surfaces (PI < 20 %); Intermediate (I) = general approximal plaque (PI 20 — 50 %); High (H) = more than general approximal plaque (PI > 50 %.)

In a recent study from Denmark involving nearly 6,000 men and women between 30 - 60 years of age, better regulation of blood sugar levels was associated with moderate intake of cheese (a little less than 1 ounce per day).

Most mixed diets with a moderate intake of protein, fat, and carbohydrate have a thermic effect of around 10 %, ranging from 5 - 15 %.96

Not exact matches

Now I have settled for a balance of dairy and wheat free but with chicken and fish in order to moderate my arginine intake.

However, other studies have found no difference in risk associated with moderate versus high levels of protein intake, and even when differences have been found, they have not turned out to be statistically significant.

For most of us, dad safety has to do with more mundane matters such as moderating our alcohol intake, assessing our driving behavior, and following safety precautions around equipment.

The best way to deal with this issue is to moderate the intake of sugar by the child and give him healthy foods to eat alongside sweets.

However, regular intake of even moderate amounts of alcohol — especially while pregnant — is correlated with a higher risk of miscarriage.

Objective: We evaluated whether a 12 - wk dietary behavior modification (D) treatment to decrease energy intake, physical exercise behavior modification (E) treatment to implement moderate aerobic exercise, or combined dietary and physical exercise behavior modification (DE) treatment compared with control (usual care)(C) reduces body weight in lactating women measured at the end of treatment and at a 1 - y follow - up 9 mo after treatment termination.

Margaret Thatcher's break with moderate, pragmatic Conservatism led directly to the frenzied single - mindedness of the 2010 Tory intake.

«There may be some benefit with low to moderate intakes of alcohol, but this could be outweighed by an increased risk of breast cancer and other morbidities,» they explain.

«We see a gradual reduction in risk with increasing consumption, so a low or moderate intake is better than not eating fruits and vegetables at all,» he said.

But approximately 90 percent of the participants in the PURE study had either a high (greater than 5.99 grams per day) or moderate (3 to 5.99 grams per day) level of sodium excretion; approximately 10 percent excreted less than 3 grams per day, and only 4 percent had sodium excretion in the range associated with current U.S. guidelines for sodium intake (2.3 or 1.5 grams per day).

Limit alcohol intake — Moderate or heavy consumption of alcohol is associated with high blood pressure, certain cancers and obesity.

Another is that reducing calorie intake keeps cells under a constant low level of stress, which makes them better able to cope with higher levels of stress when it comes along — similar to how the moderate stress induced by exercise can improve people's health.

«Our study would suggest that moderate sodium intake — average sodium intake — is associated with the lowest risk of cardiovascular events,» O'Donnell says.

To stick to a moderate intake of sugar, Renn suggests not adding sugar to foods or beverages, limiting foods and drinks with high amounts of added sugar, and choosing foods with naturally occurring sugars such as fresh fruits.

They had each participant lose about 10 to 15 percent of their body weight, then put them on three different maintenance diets — low - fat (with about 60 percent of daily calories coming from carbs); low - glycemic - index (with about 40 percent of daily intake from carbs that cause only moderate spikes in blood sugar, such as legumes and vegetables); and a very low - carb approach, with just 10 percent of daily calories from carbs.

According to the Cancer Council of Australia, soy foods may help prevent breast cancer and other cancers; however, for those diagnosed with breast cancer the Cancer Council recommends only moderate intake of soy.

High protein intake coupled with moderate fiber intake will help you lose weight in the long run.

By utilising days of lower carb intake combined with 1 hour of low to moderate cardio is the ticket.

Scientific evidence shows that moderate caffeine intake does not affect athletic performance (and can in fact slightly improve it), but alcohol consumption can interfere with muscle recovery from exercise, and negatively impact a number of other performance variables.

The people have spoken: low to moderate doses of caffeine are considered to be generally safe and provide a great number of health benefits, though excessive intake is a considerable health risk (especially in those with anxiety or heart disorders).

Scientific evidence shows that moderate caffeine intake does not affect athletic performance (and can in fact slightly improve it) or hydration status, but alcohol consumption can interfere with muscle recovery from exercise, and negatively impact a number of other performance variables.

In that context, our carbohydrate intake should be low to moderate (only from cellular sources, not as flour), rich in leafy, sulphur - rich and colourful vegetables, moderate in fruit and with a high content of natural fats such as butter, extra virgin olive oil, coconut oil and animal fats.

Additionally, overfeeding energy with moderate to high - protein intake (15 - 25 % protein or 1.8 - 3.0 g kg ⁻¹ day ⁻¹) is associated with lean, but not fat mass accretion,

So I'm a fan of really kinda eating a plant - based diet that has lots of fats and then moderate amounts of meats which technically are acidic especially when unopposed with vegetables and healthy fat intake.

The association has been studied in several different populations and the available research suggests that a moderate intake of coffee is associated with a lower risk of developing type 2 diabetes, compared to consuming none or less than 2 cups per day2,15 - 17.

I have no intention of returning to high, or even moderate carb intake, because it triggers binge eating in me, but I'm wondering what is going on with people like me.

The study concluded that compared with moderate sodium intake of 4 to 5 grams per day (two to two and one - half teaspoons salt), high sodium intake, greater than 7 grams per day is associated with a significantly increased risk of death and serious CVD events in hypertensive populations only, but not in the normotensive population.

If you're an adult, it's ok to drink alcohol, as long as your alcohol intake is moderate and with meals.

The 262 patients had non-starchy carbohydrates with a moderate protein intake.

If you combine a healthy lifestyle and exercise with a sensible, balanced diet, you are much less likely to get cellulite, and to reduce it, you should moderate your intake of:

With even moderate exercise, the higher protein intake promotes healthy muscles, making it easier to get stronger, while still slimming down.

Studies are still lacking into the proper dietary treatment of PCOS but the majority of the evidence suggests that a moderate intake of low - glycemic index carbohydrates balanced with healthy fats and lean protein are the keys to managing PCOS.

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

I still get enough to be on what is probably a low - to - moderate fat intake, but I took out about 400 - 600 calories of it per day so as not to be on specifically a high fat diet and didn't replace them with other foods.

And I have been trying to mix the carb intake (higher carbs / lower fat when I train, with one refeed ~ 280 gr carbs a day at maintenance per week) and moderate or lower carbs (and higher food) when I do cardio (once - twice) a week or rest.

Be sure to pick a high - quality dark chocolate with a cocoa content of at least 70 %, and moderate your intake to make the most of its heart - healthy benefits.

The short of it is that it's yet another low - carb diet but it necessitates a high amount of daily fat with moderate protein intake.

Although there isn't much formal research exploring flaxseed's direct effects on thyroid health, there are many anecdotal reports from people with thyroid disease who have experienced no side effects with moderate flax intake.

Because of this you are able to make gains with just a moderate increase in caloric intake.

A dietary intake of about 50 grams or less per day of net carbs while also keeping protein low - to - moderate is usually low enough to allow you to make the shift to nutritional ketosis (the metabolic state associated with an increased production of ketones in your liver; i.e., the biological reflection of being able to burn fat).

Now when I look at my diet, I see more fat intake with moderate protein.

My hope is that in time, when I am no longer insulin resistant, that I can switch over to a moderate protein high fat intake as Phinney and Volek recommend, but for now this is what is best because it is working and because it is in accordance with what my endocrinologist recommended, and under the supervision of my doctor.

Women with PCOS who are trying to conceive may find that moderate intakes of soy could improve their fertility.

Start focusing again on high - fat foods and keep your protein intake moderate, with very low or zero carbs.

So, being diagnosed with the condition simply means that you may need to moderate your intake.

If you decide to reinforce your selenium supplement with a strong food intake, rather than the moderate food intake you'll automatically achieve without thinking, here are the best healthy sources:

A diet with sufficient but not excess protein, moderate carbohydrate comprising a minority of calories, and high intake of saturated and monounsaturated fat but low intake of polyunsaturated fat would seem to be optimal for thyroid function.