Instead, I like to sweeten my life
with natural sugars from fruits, maple syrup, rice syrup, maple syrup, coconut sugar or dates.
If you feel like a sweet dessert, make a healthier choice and go for
food with natural sugars such as fresh or dried fruit or honey.
Plus, even «healthy» foods like your favorite breakfast bar tend to be
loaded with natural sugar derivatives like brown rice syrup, honey, and maple syrup.
Just stick
with natural sugars like raw honey and maple syrup, which provide your body with trace minerals and help regulate blood sugar.
My personal stance is that if you can find a chocolate that is sweetened
with a natural sugar -LCB- like cane sugar -RCB-, then it's a much better choice.
The fresh flavor of mint is desirable, and making your own mint
syrup with natural sugar ensures greatest quality and taste.
That's because we use a blend of the least bitter type of stevia extract
combined with natural sugar alcohols, which have a much different taste profile.
But I love to
play with natural sugar replacements and paleo ingredients to paleo - fy conventional recipes, like I did with these cassava flour sugar cookies.
But I love to play
with natural sugar replacements and paleo ingredients to paleo - fy conventional recipes, like I did with these cassava flour sugar cookies.
However, I've found some good Stevia products that use a bulking agent added (or mixed
with a natural sugar alcohol like erythritol or xylitol) so that you can measure out the stevia powder in direct comparison to measuring sugar.
My son «hates» chicken but loves the nuggets I make him haha When he asks me about it I just change the subject I'm only on day five and although I didn't eat much sugar before, I found
everything with natural sugar in it (ex: sweet potatoes and butternut squash) way sweeter than I used too.
It's best to limit sugar consumption overall, whether it's natural or not, but if you're coming from a background of eating lots of sugar, sometimes it's helpful to ease off of it by replacing regular sugar
with natural sugar before reducing total sugar intake overall.
And if in the process you make a little 6 year old smile and enjoy her reaching for «just one more» cookie;) And it's ok if you loose count and not care how many she really eats... because how can you go wrong with beautiful natural
ingredients with natural sugar and even protein.
I'm preparing to move to Papua New Guinea (third world country) as a missionary, and am trying to
practice with natural sugars (I know I can get raw sugar / honey there easily).
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This creamy green smoothie is sweetened only
with natural sugar alternatives and gets an extra dose of healthy plant proteins from 310 Shake Strawberry, which is sugar, soy protein, gluten and dairy free.