I grabbed this mix at our local Whole Foods and made
it with organic canola oil.
But when I do have a treat like these pancakes I may oil the pan
with organic canola oil or Earth Balance buttery spread.
Not exact matches
1/2 cup kernels (
organic arrowhead mills) 2 TBL
canola oil (or anything neutral
with high smoke point, like grapeseed or sunflower seed) generous pinch of saera's seasoning salt, regular salt is fine but this seasoning has bite to it
2 pounds
organic carrots
with tops on 1 pound sliced blanched almonds 1 c 2 % Greek yogurt, strained 1 tsp curry powder 1/2 pound mushrooms, hon shemigi, maitake or shitake 1 c unseasoned rice wine vinegar 1 garlic clove, smashed 1 Tbsp sugar 1 pound arugula 2 tsp
canola oil Extra virgin olive
oil Salt and pepper
However
organic, certified non-GMO
canola oil that has been sourced and processed correctly can be a great source of Omega 3s and monounsaturated fat when eaten
with other healthy fats, specifically saturated fats like virgin coconut
oil.
We agree that
canola oil sourced in North America may be contaminated
with GMO seed (unless verified
with genetic testing), which is why we source
organic canola oil from the Netherlands.
MELT's Perfect Blend of beneficial oils features
organic virgin coconut
oil — a stable saturated fat and a rich, fruit - based source of medium chain fatty acids (MCFAs)-- smoothly blended
with flaxseed
oil, hi - oleic sunflower, palm fruit and
canola oils.
Drizzle the
organic canola oil over the dry mixture and combine
with your fingers until crumbly.
If you are concerned about GMOs, make sure that buy
organic when buying products made
with corn, soybeans,
canola oil and cottonseed
oil.
Combined
with the Omega 3s found in
Organic flaxseed
oil,
organic canola oil ensures that every serving of MELT
Organic delivers 425 mg of Omega 3s in a perfect balance of Omega 6s and Omega 3s, a ratio of 2:1.
Health concerns
with consuming (
organic, non-GMO)
canola oil are identical to those
with over consuming any (
organic, non-GMO)
oil high in polyunsaturated fat: it's about getting the right balance of fatty acids in your diet, most importantly healthy saturated fats like those found in virgin coconut
oil.
I try to put cinnamon on those, too, because it helps
with insulin sensitivity and then you can choose abundant amounts of good,
organic, clean vegetables; high quality fats whether it's coconut
oil, grass - fed butter, or if you can't tolerate butter, ghee may be better; avocado
oil, I use the Marks Primal Mayo for my mayonnaise because it's really good mayo
with grass - fed eggs and avocado
oil versus all the soy in
canola; and then you high quality meat.
Most are made
with soybean or
canola oil, which are primarily genetically modified if not
organic.
Did you know that
organic hummus is made
with soybean and / or
canola oil?
Potato flour, pea powder, glycerin (vegetable source), tapioca starch,
canola oil, anise, salt, green tea extract, sunflower lecithin,
organic inulin, ascorbic acid, phosphoric acid, dried seaweed meal (source of chlorophyll), preserved
with sorbic acid, mixed tocopherols, citric acid, rosemary extract.