I often recommend ashwagandha as part of an supplement complex
with other adaptogens, like this tincture or this supplement.
HUM capitalizes on ashwagandha's ability to provide energy and combines
it with other adaptogens, antioxidants, and more for tailored blends.
Not exact matches
We love experimenting
with different nut milks and butters — cashew makes it extra decadent — and throwing in teaspoons of
other adaptogens like ashwagandha or reishi.
Sunny Mood ®
with 5 - HTP also helps soothe daily stress and tension
with the
adaptogen Rhodiola, L - Theanine which supports a calm yet alert state of mind, and
other ingredients traditionally used in relaxing formulas, such as Passionflower and Lemon Balm.
It is said to provide the body
with the strength and stamina of a horse and reduces stress and anxiety more effectively than
other adaptogens.
I just want you to go back and listen to the podcast we just did on Friday
with Roger Drummer about
adaptogens and Chinese adaptogenic herbs because they work on a completely different level than the
other stuff that I talked about.
Used properly, and in conjunction
with other healthy habits — such as traditional foods, plenty of sleep, gentle movement, healthy relationships, and even a strong spiritual life —
adaptogens can do wonders for your health.
Luckily, if you have anxiety problems or depression,
adaptogens like ashwagandha (there are many
others as well) help
with moods and stress and overall hormone balance.
As well as helping us deal
with stress,
adaptogens are believed to have
other physiological and psychological benefits for the mind and body.