Sentences with phrase «with pelvic stability»

Developing strong legs and glutes really helps with pelvic stability, strength and endurance — as well as looking awesome.

Not exact matches

The video is then shared with the athlete and their parents to give them feedback about any deficiencies such as hip and pelvic stability, core stability, and using proper hip strategy.

Ricci suggests gently lifting and activating the muscle when you squat; along with optimising glute strength, squats will also help your pelvic stability.

The pelvic floor muscles combined with the abdominal muscles embody the core, which helps you to develop balance and stability.

Neutral spine, a properly engaged core, c - curve, shoulder and pelvic stability, spinal articulation, full breathing, working with oppositional energy — all are integral to Pilates mat work.

Your TA muscle plays an important role when contracted with your pelvic floor muscle, it helps to compress your ribs and viscera, providing torso and pelvic stability.

And the pelvic floor is parallel in its action to the diaphragm, they work together, so it is important that clinicians know how to integrate them along with the TA and multifidus into their programming for stability, strengthening, balance, etc..

The two exercises I would like to share with moms and moms - to - be are cat / cow pose and seated pelvic tilt on a stability ball.

The pelvic floor tends to get a lot of attention in Pilates and other core stabilization programs because the pelvic floor works with the deep abdominals and the deep lower back muscles to maintain lower back stability.

In actuality, the TA contributes to spine stability in synergy with all the other deep muscles (diaphragm, obliques, pelvic floor, etc.) It acts with these other muscles as a complete system, controlling abdominal pressure for breathing, talking, singing, laughing, defecating, vomiting...

It leaves you with pelvic basket muscles that are essentially asleep and no longer able to support your pelvic organs as they should, that no longer control urine, gas, or bowel movements consistently, that can cause deep pain as muscle imbalance takes away dependable pelvic stability.

In dash 6 - disk CD player, in - dash memory card slot, auxiliary input jack and Bluetooth Interface Central controller w / 7 ″ high - mounted display Multifunction 3 - spoke leather steering wheel & shift knob 4.5 ″ instrument cluster display 14 - way power adjustable front seats Tilt / telescoping steering column & exterior mirrors Dual - zone automatic climate control Electronic cruise control Remote central locking with smartkey Power windows with express up and down Auto - dimming driver and rearview mirror Integrated garage door opener Intermittent wipers with rain sensor Hand polished burl walnut wood trim Integrated NECK - PRO active front head restraints Dual stage front airbags Window curtain airbags Front side airbags Driver and front passenger pelvic airbags Driver knee airbag Adaptive 4 - wheel disc brakes w / antilock Electronic stability control PRE-SAFE system Roll - over sensor Anti-theft alarm with engine immobilizer TPMS

* StabiliTrak electronic stability control system on all single - rear - wheel models * Larger, four - wheel disc brakes with standard four - wheel ABS * A new high - strength steel tubular frame cross member that enhances safety and improves crashworthiness * Seat pelvic / thorax and head curtain side air bags available on 2500HD * Available rear backup camera * Segment - exclusive OnStar 9.0 * Trailer sway control system on all single - rear - wheel models * Hill start assist (standard on single - rear - wheel models)