Not exact matches
What's more, those 9 - to - 5 schedules aren't a smart strategy: Employees
with flexibility in their workday report higher levels of job satisfaction and reduced levels of burnout and
psychological stress, according to a study conducted over 12 months at a Fortune 500 company
with 700 employees and published in the February issue of American Sociological Review.
She works from an evidence - based model of change (Acceptance and Commitment Training) that emphasizes the development of
psychological flexibility: the capacity to be present and aware, in any given context, and to flexibly choose to act in a manner that will be optimally effective, authentic and aligned
with values.
Using the insights in this powerful resource, you will help your clients gain greater
psychological flexibility, connect
with their values and goals, and create a life that is purposeful, meaningful, and vital.
This is especially important
with regard to the intergenerational transmission of risk.103 Some authors specifically called for the need to integrate
psychological support in a lifestyle intervention.104 Typical characteristics of complex interventions are that they contain several interacting components, their high number of outcomes and that a high degree of
flexibility or tailoring of the intervention is permitted.105 Furthermore, complex interventions work best if tailored to local circumstances rather than completely standardised.105
Paradoxically, the Chinese would take the responsibility to manage the relationship, which is consistent
with the findings in a recent study on the cognitive
flexibility and
psychological resilience of the elderly Singaporeans (Chang, Toh, Chan, & Fan, 2015).
ACT uses acceptance and mindfulness strategies, together
with commitment and behavior change strategies, to increase
psychological flexibility and reduce symptoms such as anxiety and depression.
Implications of the present research suggest that strategies to increase
psychological flexibility may help individuals cope
with everyday experiences of ostracism.
By contrast, we found that for those
with high levels of
psychological flexibility the relationship between perceived ostracism and
psychological distress was no longer significant.
I work
with clients to foster self - acceptance,
psychological flexibility, the management of strong emotions, and healthy relationships.
«a unique empirically based
psychological intervention that uses acceptance and mindfulness strategies, together
with commitment and behavior change strategies, to increase
psychological flexibility.»
Increased symptom severity was associated
with greater dysfunction in terms of family cohesion and
flexibility (β coefficient − 0.13; 95 % CI − 0.23, − 0.03), increased caregivers» EE levels on the form of emotional overinvolvement (β coefficient 1.03; 95 % CI 0.02, 2.03), and
psychological distress (β coefficient 3.37; 95 % CI 1.29, 5.45).