Sentences with phrase «with quality carbohydrates»

Not exact matches

Pros: Made with high - quality meat ingredients, freeze - dried to preserve flavor and nutrition, chewy texture is appealing to many cats, contains 45 % protein and 35 % fat, low in calories, completely free from grains and carbohydrates, made in the United States in company - owned kitchens

Made with high - quality meat ingredients, freeze - dried to preserve flavor and nutrition, chewy texture is appealing to many cats, contains 45 % protein and 35 % fat, low in calories, completely free from grains and carbohydrates, made in the United States in company - owned kitchens

These include frequent and intense exercise, sufficient and good quality sleep, time restricted eating (often called intermittent fasting) and following a relatively Low Carb High Fat diet with minimal refined carbohydrates and little added sugar.

Packed with protein, fiber, healthy fats, and quality carbohydrates, it's a delicious way to kick - start the day.

If people eat a balanced diet of high quality prepared carbohydrate and protein foods such as ours and combine this with eating plenty of fruit and vegetables then they will maintain great health.

But Kerry's involvement in the healthy food market is not restricted to ingredients: the company has also revitalised its fortunes in the convenience food market by rolling out new products with functional, high protein or low - carbohydrate qualities, reacting rapidly to changes in consumer demand.

Nutritionally speaking, hemp is pretty low quality — containing a low concentration of protein, coupled with high levels of fat and carbohydrates.

Earth's Best Organic Infant Formula with DHA & ARA is made with high quality protein, carbohydrates, vitamins, minerals and essential fatty acids including DHA & ARA - special nutrients found in breast milk clinically shown to be critical to baby's mental and visual development.

The results show that with the partial replacement of sucrose with Beneo's functional carbohydrate Palatinose in glazings or icings, shelf - life and overall product quality can be significantly improved.

The highest quality, low ash protein ingredients, along with the right blend of carbohydrates, fats and fibers allow your animal to lead a hale and hearty life.

A high - quality carbohydrate source and highly digestible proteins keep the GI tract happy and moving with no upset stomachs.

Although house cats have only a limited ability to metabolize carbohydrates, including starch, they possess a longer intestine than their wild counterparts, presumably to help digest the lower - quality sustenance they get from trash heaps compared with the all - meat diet they would be living on in the wild, according to geneticist Carlos Driscoll of the National Institutes of Health.

For example, increasing servings of foods linked to weight gain, like red meat, and at the same time increasing GL by eating more low quality carbohydrates like white bread, strengthened the foods» association with weight gain.

Finally, I recognized that my anxiety heightens with foods that are high in sugar and low - quality carbohydrates.

Eating a cornucopia of good - quality, plant - based carbohydrates provides unique benefits, including high levels of vitamins and minerals, fiber, and special plant compounds with healing properties called phytonutrients.

If you fill your plate with non-starchy vegetables, quality protein and good fats, and choose wholefood carbohydrates, you are 99 per cent of the way there.

Such a diet can not provide the body with all the necessary nutrients (protein, quality carbohydrates, and healthy fats) to maintain muscle mass.

Our seasonal menu contains about 40 distinct meals that are filled with whole grain carbohydrates, plant based proteins, and high quality, healthy fats.

This clearly indicates that surrounding your training with adequate amounts of high - quality protein (and carbohydrates) will maximize results, even if your total intake for the day is the same.

However, where you have a healthy balance of lean high quality protein, unprocessed carbohydrates and raw fats / oils, and drink plenty of pure water, as with the EnergyFirst Program, your kidney function will be enhanced.

The International Society of Sports Nutrition (ISSN) proposes that exercising individuals need approximately 1.4 to 2.0 grams of protein per kilogram of bodyweight per day, with the actual amount dependent upon the mode and intensity of the exercise, the quality of the protein ingested, and the status of the energy and carbohydrate intake of the individual.

Each carbohydrate in your meals must be combined with a quality protein source and some sort of vegetables.

I feel that just plain oats, although high in fiber represents too much starchy carbs so I combine them with a high quality whey protein (I use Myotropics 2.0) and a special thermagenic carbohydrate formula (Thurmacarb) along with... [continue reading]

Two cups of white rice provide around 90 g of quality carbohydrates, and that number can go up if you combine it with raisins, dried fruits or some starchy vegetables.

When there are quality studies that where subjects actually eat a whole food plant based diet of roughly 70 % — 80 % carbohydrates, 10 % — 15 % fat and 10 % — 15 % protein along with consumption of at least 40 grams of fiber a day (any less and it would be an indicator that the subjects were eating substantial amounts of highly refined plant foods), and those studies show that diets like Atkins or Paleo or Weston - Price result in better cholesterol, blood pressure, blood sugar (both fasting and post-prandial) then I will start paying attention to them.

However, eating the right kinds of fats with moderate amounts of quality carbohydrates is the way you will lose the best.

It is recommended that athletes consume meals that are packed with high - quality protein and carbohydrates within 30 - 60 minutes after a game to support optimal recovery.

I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, protein, LOTS of antioxidants, and is relatively low in sugar and total carbohydrates (compared with typical fudge or other desserts), while also containing a decent dose of fiber.

A large egg contains 77 calories, with 6 grams of quality protein, 5 grams of fat and trace amounts of carbohydrates.

Of course, quality carbohydrates, complex carbs, are an essential part of a balanced diet — even if you go low carb you still have to balance your diet with vegetables and fibrous carbs for energy.

Medium - chain triglycerides (MCTs) have become increasingly popular as people are learning more about the health benefits of nutritional ketosis, which is achieved by replacing net carbohydrates (total carbs minus fiber) with high amounts of healthy fats and moderate amounts of high quality protein.

Nourish your body and brain with a steady supply of quality protein, whole grain and vegetable carbohydrates, and probiotics in order to stabilize your blood sugar.

However, not all carbs are created equal, so it's important to choose those foods that contain high - quality carbohydrates and steer clear of those loaded with heavily refined sugars and starches.

So if you want to burn fat, the answer is simple: moderate your consumption of starchy carbohydrates that get stored as fat, and eat better quality fats with superfood nutrients that improve your health, such as coconut oil.

So, what I would say from my perspective is that although I haven't pored through over all the research significantly to compare the ketogenic diets with a regular carbohydrate diet with high protein, I would tend to lean toward the direction of consuming as I've recommended in the past somewhere in the range of 40 to 50 % carbohydrate if you're going to consume a controlled carbohydrate diet and then make sure you get lots of high quality proteins in and continue to consume anywhere in the range of 20 to 30 % fat primarily from healthy fat sources.

By consuming a small mixed meal consisting of easily digested carbohydrates and high - quality proteins about an hour before your workout, you're providing your body with the fuel it needs to keep you going throughout your routine.

And a more moderate diet, filled with good quality protein, fats, and carbohydrates will be a more effective weight loss journey for the long term.

ATLAS is a delicious weight gainer (meal replacement) supplement that provides you with 38 grams of high - quality protein per serving; 51 grams of nutritious, food - based carbohydrates; and just 6 grams of natural fats.

This starts with a minimum of 70 to 100 grams of high quality protein, and even more carbohydrates, especially from fructose.

By eating a range of fruits and vegetables throughout the day, you'll be able to fill up on quality carbohydrates with ease and supply your body with the fuel it needs.

Bottom Line: A high protein diet can be balanced with a low - carbohydrate diet by focusing on high - quality protein and plenty of vegetables without the processed foods.

At breakfast you should be eating a high quality source of protein combined with a small amount of high quality carbohydrates.

In order to lose body fat and achieve good gains in muscle mass, your nutrition program needs to provide your body with quality nutrients in the form of carbohydrates (which serve to provide energy), proteins (which provide the amino acids to repair muscle tissue and other tissues in the body), good fats (which support healthy hormonal production) and finally water (as most of your body is made up of water).

Besides a good breakfast containing low glycemic index carbohydrates (like oatmeal, fruit, and whole grain breads), high quality protein, and good fats, it's critical to fuel up with liquid protein and carbohydrate drinks all day between games.

I try to get a good mix of protein, complex carbohydrates, and healthy fats at every meal, and tend to eat mostly plant - based foods with some good quality animal proteins mixed in.

In a high quality seven day, randomized, crossover study conducted by Sunehag et al. (2002), twelve healthy, non-obese adolescents (six males, six females) were maintained at home on prepared, isocaloric diets containing 60 % carbohydrate, 25 % fat, and 15 % protein, with 10 % or 40 % of the carbohydrate (6 or 24 % of dietary energy) content provided by fructose (low fructose or high fructose diet, respectively)... The total amounts of fructose ingested in the low and high fructose diets were estimated to be 36 and 133 g / day in females and 40 and 136 g / day in males.

In order for your body to begin burning fat as your primary fuel instead of sugar, it is helpful to swap non-vegetable carbohydrates like sugar and grains in your diet with high - quality healthful fats.

In order for your body to adapt to burning fat instead of sugar, replace non-vegetable carbohydrates in your diet with high - quality healthful fats.

For example, a carbohydrate - rich meal in the evening was found to delay the circadian rhythm of core body temperature and reduce nocturnal melatonin secretion.30 This is relevant, since sleep propensity and quality are highest near the declining limb of the core body temperature curve when melatonin levels are increased.31, 32 Although body temperature and melatonin were not recorded in the current study, these effects would be consistent with an increase in SOL on night 5 and the association with nocturnal arousals observed here.

Although these vegetables have nutritional value (potassium, vitamin C, vitamin B6, iron, fiber, and protein), they have a higher GL (lower carbohydrate quality) that could explain their positive association with weight change.