Sentences with phrase «with raw buckwheat»

It's rich and creamy, and made with raw buckwheat, a gluten - free alternative that provides plenty of protein and is easy to digest.

It's rich and creamy, and made with raw buckwheat, a gluten - free alternative that provides plenty of protein and is easy to digest.

If you don't want to use oat groats (raw oats) you would have to substitute with raw buckwheat or raw buckwheat flour.

Not exact matches

Now, when it's still cold and snowy outside I prefer a warm breakfast with grains, but this raw buckwheat walnut porridge will be for sure my absolute favourite breakfast treat for spring and summer.

And then I tried a raw version inspired by your recipe (I soaked the buckwheat groats together with dried blueberries, whizzed it in a food processor the next morning and topped it with a drizzle of peanut butter, maple syrup, hemp seeds and a sprinkle of sea salt) and it was divine!

I made a raw buckwheat porridge today with pineapple and papaya and few spices.

Spice up your oatmeal routine with this recipe featuring raw buckwheat and quinoa in addition to the more traditional steel - cut oats.

I went with a simple spelt - base noodle that I had on hand, but you could also do buckwheat soba, edamame / mung bean fettuccine, brown rice noodles... spiralized raw zucchini even!

Filed Under: Breakfast, Dairy - Free, Egg - Free, Gluten Free, No Nightshades, Raw, Refined Sugar - Free, Soy - Free, Vegan, Vegetarian Tagged With: 30 minutes, almond, buckwheat, cacao nibs, chia seed, chocolate, coconut, oats, one bowl, raisins

Soaked buckwheat in the food processor to make a porridge, with some water, ginger, chocolate Sunwarrrior, chia seeds, and topped with home - made raw almond butter and frozen blueberries.

So delicious vegan, oil - free, sugar - free, gluten - free and Candida diet friendly raw buckwheat cream with sweet potato and carob.

500 g / 17.6 oz - 100 % raw, sustainably sourced, enzymatic buckwheat honey - This is 100 % pure Buckwheat Honey - never blended, mixed with any other ingredients or wbuckwheat honey - This is 100 % pure Buckwheat Honey - never blended, mixed with any other ingredients or wBuckwheat Honey - never blended, mixed with any other ingredients or watered...

I rarely cook with buckwheat (always eat it raw), but when I see in recipes like this, it reminds me that I need to cook with it more often!

For this pudding, I soaked the buckwheat groats over night (I don't recommend eating them raw) and then blended it with a few yummy ingredients to make the pudding.

Try apple, buckwheat cereal for a seriously delicious crunch, BlendCo superfood skin blend (with goji berries and coconut) for an additional skin glow boost, or raw stone ground cashew butter for a heavenly creaminess.

The raw buckwheat - based granola was great too, especially with fresh berries and homemade almond milk.

And lots of recipes using raw buckwheat groats ground with nuts and dates as energy -LSB-...]

It doesn't get fresher than this — a cool, raw mango cheesecake with a buckwheat date crust, topped with strawberries, blueberries, raspberries and blackberries.

Then I made this amazingly delicious raw buckwheat porridge for breakfast, I topped it with banana and chia seeds to fuel up for my long run.

with @windycityorganics sprouted almond butter, @emmysorganics raw buckwheat cereal, and organic banana.

Tagged almond butter, brazil nut pulp, cleanse, coconut water, conscious cleanse, energy balls, energy gels, farmers market, green smoothie, hot water lemon, marlay park, nut pulp, nut pulp energy balls, protein pudding, raw almond butter, raw buckwheat porridge, running, stir fry, sunwarrior, sunwarrior pudding, super big easy salad, vega, vegan, what to do with nut pulp, wiaw

Raw Chocolate Chunk Cheesecake with Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridRaw Chocolate Chunk Cheesecake with Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridraw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridraw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridge.

I am going to make a fresh batch of my Gluten - free Buckwheat Hot Cross Buns and serve them toasted with salted organic butter and honey, and I've also got some fructose - free raw chocolate (these raw chocolate eggs and this «white chocolate» version) waiting in the freezer.

I used to enjoy my raw buckwheat cream with frozen bananas every day before I started Candida diet.

I asked because when I was blending the soaked raw buckwheat grout (for 24 hours) with 10.4 oz, the bubble already start to form so not sure if it because I already «activate» the grain of what.

If you take 425 grams (15oz) of raw buckwheat groats (they definitely need to be raw / unroasted, otherwise it won't ferment), soak them in water for 6 - 8 hours, then rinse and drain well and blend with 300 grams (10oz) water you'll have perfect consistency (it's quite thick).

No - no, you definitely need to use raw buckwheat groats for this recipe I have never tried it with flour and can not tell you the exact water / flour ratio needed.

Did you measure 425 grams of dry raw (unroasted) buckwheat, soaked it for 6 - 8 hours, then rinsed and drained well, blended it with 300 grams of water and fermented covered in 35 - 40C oven for 7 hours?

Instead of oats, I went with buckwheat, which I have enjoyed in the past, but I usually eat the groats raw (soaked, then blended into a pudding like this).

In Friends» Kitchens: Spinach and Quinoa Crepes by Phi at Princess Tofu Zucchini Spaghetti with Peaches and Pumpkinseed Pesto by Shanna at Food Loves Writing Fig Bars by Sara at the Sprouted Kitchen Almost Raw Chocolate by Ashlae at Oh, Ladycakes Halva Bars over at Chalkboard Mag Fava Bean Quinoa Cakes by Emma at My Darling Lemon Thyme Peach and Avocado Summer Rolls by Katie at the Kitchen Door Kale and Mustard Muffins by Jody at What's Cooking Good Looking Cacao Buckwheat Granola by Sini at Blue and White Kitchen Zucchini Spaghetti with Peaches and Pumpkinseed Pesto by Laura at The First Mess Chickpea Flatbread Pizza with New Potatoes by Lindsey at Dolly and Oatmeal Strawberry Oat Smoothie by Sarah at The Vanilla Bean Blog

These two delicious pastel smoothies are just two of numerous examples of my breakfast smoothies: as usual I went with a base of raw buckwheat or rolled oats that make them more filling and nutritious, with addition of fruits, herbs and seeds (usually flax or chia).

Cakes & Cookies Orange - lemon cheese cake Plums & almonds muffins Cinnamon buns with fig & date spread Beetroot and chocolate cake Cinnamon bun cake w. apples, marzipan & chocolate frosting Black bean chocolate cake Carrot cupcakes with yoghurt - lemon frosting Clementine cake Cream filled buns with lemon cream and jam «Fastelavnsboller» Banana bread Apple & chickpea cake Strawberry muffins w. white chocolate and chickpeas Granola bars with pistachio, white chocolate & cranberries Rhubarb clafoutis with vanilla and lemon (thick baked fruit pancake) Elderflower pancakes Pancake cake with forrest berries and cream Energy bars for everyone — grain free, paleo, vegan, raw and low carb Almond, apple & blackberry skillet cake Beetroot cupcakes with pink cheesecake frosting Valentine jam & coconut sandwich cookies Yoghurt lemon mousse pie Danish strawberry summer pie Chocolate & blackberry cream dream cake Almond cookies with vegan chocolate frosting Birthday chocolate cake with blueberry frosting Gluten free spicy Christmas cookies dipped in chocolate Spicy squash bread with white chocolate and cream cheese frosting Chocolate paleo bites a la «lagkagehuset» Banana almond meal muffins with rawesome date caramel Icelandic Skyr & Blueberry Cake Buckwheat bars for busy brains Raw apricot crumble Beasty brownie with sweet potato and dark chocolate Pumpkin pie bars — a healthier versraw and low carb Almond, apple & blackberry skillet cake Beetroot cupcakes with pink cheesecake frosting Valentine jam & coconut sandwich cookies Yoghurt lemon mousse pie Danish strawberry summer pie Chocolate & blackberry cream dream cake Almond cookies with vegan chocolate frosting Birthday chocolate cake with blueberry frosting Gluten free spicy Christmas cookies dipped in chocolate Spicy squash bread with white chocolate and cream cheese frosting Chocolate paleo bites a la «lagkagehuset» Banana almond meal muffins with rawesome date caramel Icelandic Skyr & Blueberry Cake Buckwheat bars for busy brains Raw apricot crumble Beasty brownie with sweet potato and dark chocolate Pumpkin pie bars — a healthier versRaw apricot crumble Beasty brownie with sweet potato and dark chocolate Pumpkin pie bars — a healthier version

With raw cacao, a mixture of nuts and seeds, coconut and cherries, this Dark Chocolate Cherry Buckwheat Granola is the perfect excuse to eat chocolate for breakfast.

if you haven't tried buckwheat before, stay with me: raw, untoasted buckwheat (not kasha, which is what apparently many people associate unfavorably with buckwheat anything) is mild, sweetly grassy, and can adapt to a multitude of flavor environments.

5 - spice black bean salad w / rocket greens + citrus dressing gf + v avocado, kale & arugula chop w / roasted poblano & lime dressing gf + v apple salad with tahini dressing gf + v balsamic roasted asparagus salad with fried capers + 7 - minute eggs gf brussels sprout, honeycrisp & cabbage slaw w / spicy almond sauce gf + v buckwheat + shaved brussels sprout bowl gf + v cauliflower couscous w / cherries + a sumac - lemon vinaigrette gf + v charred broccoli + red onion salad w / shaved apple + arugula gf + v charred corn salad with spicy cilantro vinaigrette gf + v chickpea & avocado tzatziki salad gf + v chickpea bean bowl w / toasted breadcrumbs + dill tahini gf + v chipotle black beans w / collard greens, avocado & chipotle - lime vinaigrette gf + v chopped tahini salad w / crushed pine nuts + mint gf + v cilantro black rice w / roasted garlic scapes + asparagus gf + v cilantro & hemp salad on tahini - yogurt toast gf + v citrus salad gf + v cooling summer salad w / za'atar pesto v cranberry bean + ribboned zucchini salad gf + v fattoush salad w / a creamy sumac - pine nut sauce gf + v fennel - roasted carrot + shallot salad w / shaved apples gf + v fruity shredded kale salad, for a crowd gf + v garlic + spice market carrots w / tahini yogurt gf + v garlicky tamari roasted chickpea salad gf + v grilled panzanella salad w / peaches & fennel gf + v herbed black beluga lentils w / garlic scapes + yogurt sauce v + gf lemony fennel, radish, and kale salad gf + df mellow melon salad gf + v midsummer cherry & amaranth panzanella salad gf + v moroccan harissa salad gf + v pickled corn succotash salad gf + v pulled salmon salad gf + df quinoa salad w / beets, blood orange + chimichurri gf + v raw veggie + ginger rice bowl w / sriracha tahini gf + v roasted turmeric - chili chickpeas + pear salad gf + v roasted radish + garlic salad with coconut milk dressing gf + v sautéed grapes, autumn kale + edamame salad w / shiso vinaigrette gf + v shaved carrot & avocado salad w / tahini gf + v spring garlic + yam salad gf + v squash, parsnip, + kale salad w / pomegranate dressing gf + v strawberry coconut kale slaw v summer socca salad w / burst tomatoes + roasted zucchini gf + v summer salad w / za'atar pesto gf + v thai slaw gf + v vegan caesar pasta salad gf + v vegan caprese salad gf + v warm fingerling potatoes w / garlic - turmeric sauce gf + v

Almond cake with chocolate - coconut frosting Almost raw vanilla nut tiramisu (GF) Baked pumpkin and tofu with kale (GF) Banana bread French toast Black bean + tempeh tacos with cashew cheese sauce (GF) Blueberry muffins with almond crumb topping Broccoli + sunflower seed ravioli with cashew vodka sauce Buckwheat waffle with blueberry maple syrup, for one (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate chunk peanut butter soft serve (GF) Chocolate glazed toasted coconut doughnuts Chocolate mousse pie with peanut butter whip + pretzel crust Coconut oil chocolate chunk cookies Double chocolate raspberry brownies Easy no - bake cookies (GF) Overnight chia pudding (with the works)(GF) Our boozy Irish wedding cake Raw fig cheesecake (GF) Raw raspberry fudge pops + homemade magic shell (GF) Raw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean + black raspberry - lucuma cake with salted pretzel cruraw vanilla nut tiramisu (GF) Baked pumpkin and tofu with kale (GF) Banana bread French toast Black bean + tempeh tacos with cashew cheese sauce (GF) Blueberry muffins with almond crumb topping Broccoli + sunflower seed ravioli with cashew vodka sauce Buckwheat waffle with blueberry maple syrup, for one (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate chunk peanut butter soft serve (GF) Chocolate glazed toasted coconut doughnuts Chocolate mousse pie with peanut butter whip + pretzel crust Coconut oil chocolate chunk cookies Double chocolate raspberry brownies Easy no - bake cookies (GF) Overnight chia pudding (with the works)(GF) Our boozy Irish wedding cake Raw fig cheesecake (GF) Raw raspberry fudge pops + homemade magic shell (GF) Raw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean + black raspberry - lucuma cake with salted pretzBuckwheat waffle with blueberry maple syrup, for one (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate chunk peanut butter soft serve (GF) Chocolate glazed toasted coconut doughnuts Chocolate mousse pie with peanut butter whip + pretzel crust Coconut oil chocolate chunk cookies Double chocolate raspberry brownies Easy no - bake cookies (GF) Overnight chia pudding (with the works)(GF) Our boozy Irish wedding cake Raw fig cheesecake (GF) Raw raspberry fudge pops + homemade magic shell (GF) Raw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean + black raspberry - lucuma cake with salted pretzbuckwheat waffles, two ways (GF) Chocolate chunk peanut butter soft serve (GF) Chocolate glazed toasted coconut doughnuts Chocolate mousse pie with peanut butter whip + pretzel crust Coconut oil chocolate chunk cookies Double chocolate raspberry brownies Easy no - bake cookies (GF) Overnight chia pudding (with the works)(GF) Our boozy Irish wedding cake Raw fig cheesecake (GF) Raw raspberry fudge pops + homemade magic shell (GF) Raw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean + black raspberry - lucuma cake with salted pretzel cruRaw fig cheesecake (GF) Raw raspberry fudge pops + homemade magic shell (GF) Raw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean + black raspberry - lucuma cake with salted pretzel cruRaw raspberry fudge pops + homemade magic shell (GF) Raw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean + black raspberry - lucuma cake with salted pretzel cruRaw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean + black raspberry - lucuma cake with salted pretzel crumbs

I made the granola both with raw groats and buckwheat crispies and liked the latter better; the flavor was enhanced and the texture was nicer as the granola didn't turn out that hard.

Banana and pearl sugar Belgian waffles Banana bread French toast Blueberry - glazed Earl Grey doughnuts Buckwheat waffle with blueberry maple syrup, for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt breakfast bowl (GF) Oat + cashew butter breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia pudBuckwheat waffle with blueberry maple syrup, for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt breakfast bowl (GF) Oat + cashew butter breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia pudbuckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt breakfast bowl (GF) Oat + cashew butter breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia pudding (GF)

And lots of recipes using raw buckwheat groats ground with nuts and dates as energy balls, raw cookies and cheesecake bases that as a grain - avoider and huge buckwheat fan I found so intriguing but if I'm honest a little horrifying.

Back then, a typical breakfast for Moodley consisted of buckwheat mixed with seaweed, raw cacao powder, flax oil, and flax seeds.

Over the next few years I generally ate cleaner, switching white carbs for amaranth, buckwheat etc., eating 400g raw salad a day, with my main meals being stews and soups made from scratch.

It's curbed my chocolate and salt cravings so now my diet is raw salad with olive oil sometimes with fish seeds and mixed nuts, soups / stew vegetable and lentil based sometimes with chicken, and mixed whole grains such as quinoa, amaranth, buckwheat etc. everyday few days.

Our Dark Chocolate + Peanut Butter is packed with Sesame, Flax, Pumpkin and Sunflower Seeds, Buckwheat, Brazil Nuts, Raw Honey and Organic Coconut.

1 cup of grapes 1 cashew lara bar Big Salad of broccoli and lettuce with Raw Crackers with Tahini Garlic and Lemon dressing with Chocolate Honey fudge Zucchini Spaghetti with Marinara sauce with lots of basil 1 cup parsnips and cashew rice with tahini and a bit of sesame oil Buckwheat cereal with protein milk and strawberries Calories ~ 2436

5 - Minute, Single Serving Raw Blondie Almond Butter Sesame Noodles Almond Pear Tartlets with Cinnamon - Caramel Cream Apple Cinnamon Kale Chips Apple Pie Oatmeal Award - Winning Caramel Fudge Brownies (photos here, recipe here) Basic Almond Milk Berry - Pomegranate Cookie Bites Blueberry - Vanilla Coconut Butter Brazilian «Cherob» Energy Snacks Cake Batter Balls Cashew - Macadamia Nut Hummus Cherry Mash Smoothie Chia Porridge Chocolate Almond Butter Cookies Chocolate Apricot Kernel Butter Cookies Chocolate Buckwheat Granola Chocolate - Hazelnut Ganache Cinnamon Swirl Caramel Cheesecake Bars Cumin - Walnut Flatbread / Crackers Devil's Food Cupcakes with Fluffy Chocolate Frosting Enlightened Carrot Cake with Quick Cream Cheese Icing Graham Crackers & Marshmallow Crème Hello Dolly Bars Homemade Raw Chocolate Bar Honey Almond Butter Truffles Kale Chips «n Cheezy Dip Kale - Tahini Salad Kimchee Noodle Roll «Kitchen Sink» Superfood Brownie Batter Balls Lemon Meringue Pie Protein Shot Linzer Torte Loaded Raw Chilly Chili Malty Carob - Banana Power Shake Maple Cinnamon Pecan Milk Matthew Kenney's Raw Blondies Mint Chocolate Chip Shake Mocha Chocolate Mousse Tart Mostly - Raw Chocolate - Pumpkin Mousse My Favorite Green Juice Quick Flaxseed «Pancakes» Pecan Pie Cookies Pineapple Zinger Juice Pizza Kale Chips Raspberry Cream Filled Chocolate Candies Raspberry Swirl Cheezecake Red Pepper - Pistachio Bisque Sesame - Balsamic Cashews Smashed Avocado Salad Sugar Cookie Shake Sugar - Free Strawberry Coconut Butter Summer Berries & Vanilla Sweet Cream Sundried Tomato Marinara & Sweet Pepper - Hemp Pesto Sunny Cashew - Apricot Energy Cookies Sweet «n Mild Green Juice Watermelon Agua Fresca White Chocolate Coconut - Macadamia Nut Butter

Day # 14 Food Choices: Cantaloupe and Cucumber Smoothie Before Gym: Buckwheat cereal with sunflower seeds and pumpkin seeds and raw protein milk After gym: apple and banana celery and AB Ezekial Bread (I didn't have any raw bread made) with banana and AB cacao beans, honey, and almonds Cauliflower rice with a bit of sesame oil and braggs Zucchini Spaghetti with Marinara

By Stanka Vukelić All photos: Stanka Vukelić Raw breakfast: Buckwheat — mango healthy morning mix If you've been experimenting with raw foods, you may be wondering what to eat for breakfast, besides fruits, smoothies and juicRaw breakfast: Buckwheat — mango healthy morning mix If you've been experimenting with raw foods, you may be wondering what to eat for breakfast, besides fruits, smoothies and juicraw foods, you may be wondering what to eat for breakfast, besides fruits, smoothies and juices.

Beyond the obvious proteins (meat, fish, hard boiled eggs, and properly prepared beans and nuts), greens, gluten - free and grain - free flours such as coconut and buckwheat (if tolerated), raw fruits, vegetables, herbs, and roots (the ginger and turmeric roots are sliced thinly and used in tea — add in black pepper with turmeric to increase bio-availability), the lower part of this healing refrigerator contains:

Raw buckwheat is easy to sprout at home with a sprouting tray.