Getting more calories from fruits and greens will cut the likelihood of you eating junk and processed foods, which means you'll achieve faster results with losing
weight with a raw food diet.
If mom and dad have been
working with raw food (meat, especially), they must wash their hands to kill any dangerous bacteria that has adhere to their hands.
I've heard from folks who say they've made their life easier and even from folks who've been able to improve their diabetic
condition with raw foods.
You then won't have to worry about all the negatives that
come with a raw food diet such as parasites, choking, oral injuries or vitamin deficiencies.
Some folks mix a bit of the squash
with the raw food for the following two meals, but it usually isn't necessary.
Before falling in
love with raw food, I went through a vegetarian phase, which lasted for several years.
I did go in and change the temperature to say «115 degrees» in the comments to be
consistent with raw food techniques / guidelines and so as to not cause confusion.
Of course, much can go
wrong with a raw food product between the plant and its final destination in a pet's bowl.
I've heard from folks who say they've made their life easier and even from folks who've been able to improve their diabetic
condition with raw foods.
But if you are like me, you may be wondering — what is freeze - dried and what does that have to
do with raw food?
It can be combined with virtually any other treatment, and likewise, no other treatment that I know of interferes
with the Raw Food Diet.
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But, we loved, believed, and lived in spirit
with our raw food lifestyle: where our foods are organically delicious, unprocessed, simple, and easy.
In line
with the raw food philosophy Alt puts forth the concept that cooked foods are not what our bodies are designed for and that when we consume them they can cause addictions to unhealthy food and poor general health.
Hands should be washed again and rinsed along with all utensils, equipment and countertops that have been in
contact with any raw food (especially raw poultry) before preparing foods.
You may want to consider incorporating more raw foods into your diet, and listening to this
interview with raw food expert David Wolfe is an excellent starting point.
I've dabbled
with raw foods on and off for a couple of years, made my first ever raw cheesecake the other day (choc hazelnut).
So to quell the yogi / nutritionist / mom inside of me, I've been combining my cooked
foods with raw foods.