Sentences with phrase «with regular practice»

Treat chronic pain, depression, heart diseases with the regular practice of advanced yoga poses.

Instead, the steady progress they achieve with regular practice builds confidence and helps them keep up with math at school without falling behind or feeling «stupid».

Most athletes have always known, at least in a vague sense, that the mobility and strength that come with a regular practice lead to improved performance.

I knew with regular practice I would be able to take on any physical challenge and thrive.

These postures can improve sleep, aid digestion, and relieve back pain with regular practice.

With a regular practice of meditation you can live with more «awareness of your awareness,» and this will cultivate a sense of inner peace and balance in your life.

She quickly realized the profound physical and mental benefits that could be achieved with a regular practice and became hooked!

As a mind - body medicine physician and certified yoga instructor, I have seen first - hand how both my own migraine headaches and those of clients have reduced with regular practice.

Gratitude is a common theme in the wellness community, and anyone with a regular practice, whether it's yoga, gratitude journaling, or prayer, is familiar with its power.

Benefits achieved with regular practice include improving improve overall wellness and alleviating systemic inflammation, hypertension, pain, and depression.

How can you assess whether teachers are qualified to teach new yogis, or yogis with a regular practice looking to deepen their studies?

Pains in the body decrease as well with regular practice.

Bodybuilding is not surely a magic and you will not notice any major difference within first few days but you will surely notice gradual changes with regular practice.

Seated Forward Bend Pose (Paschimottanasana): Heal your mind with a regular practice of seated forward bend posture.

Cancer patients who have undergone the therapy and survived the deadly disease have found solace and positive energy drive with regular practice of yoga.

Revive your body strength, vitality, and wellness with the regular practice of Balasana (child pose).

With regular practice many students find that they don't crave junk food as much.

Therapeutic for digestion: Improve your digestive fire with the regular practice of child pose.

The benefits will be apparent with regular practice.

Rocksmith claims to help anyone learn guitar in 60 days (with regular practice on the game) and having played it myself I wouldn't necessarily make a claim like that with complete confidence, but it is an excellent supplement to regular in - person lessons and practice.

With regular practices of yoga and meditation one can activate the vagus nerve and shift from the sympathetic nervous system to the Parasympathetic Nervous System (relaxation response), resulting in a slower heart rate, decreased * blood pressure, lower cortisol levels and lead to a more balanced and happy state of mind.

Even if your session only lasts 10 or 15 minutes, with regular practice you can go about your day with your brain ready to engage in creative tasks.

With regular practice and training, he will get a hang of it.

With a regular practice, the areas of the brain connected to learning and memory become enhanced and more dense over time.

With a regular practice, you keep your system efficiently processing and integrating experiences.

In the long term and with regular practice, this exercise can help you alleviate back pain and improve your balance and posture.

With regular practice, you will start to reap the many benefits of this ancient — and scientifically backed — practice.

With a regular practice, the areas...

With regular practice, the pilates exercises flow together and improve endurance while continuing to build on the strength increases that begin right away.

With regular practice, children's muscles, bones, and joints will lengthen and strengthen as their overall flexibility is improved.

With regular practice of conscious relaxation, you can train yourself how to rest with ease, how to quiet your busy mind, how to remain calm during stressful situations, and how to manage chronic pain and anxiety.

Vanessa says that «Restorative yoga facilitates physiologic changes in the nervous system that with regular practice, helps create long - standing health benefits that help a person manage and gain resilience against the inevitable daily stress.»

With the regular practice of hatha yoga asanas, practitioners can gain sound body and mind that helps one to attain inner happiness.

With a regular practice, qigong benefits can be felt almost immediately.

With regular practice of a balanced series of yoga techniques, the quality of consciousness can be expanded, where the energy of the body and the mind can be liberated.

With regular practice, you can heal your injuries and prevent future injuries.

With regular practice you will improve balance, flexibility and strength.

With regular practice of yoga, a human can potentially unlock the unutilized area of brain.

But, in my view, the most exciting part about all this is that with regular practice, you can ultimately change your life.

With regular practice, you'll be able to recognize the potential of your body — however physically limited — to heal you and make you stronger.

With regular practice of yoga, the true purpose of life is met and achieved as an individual gets to live their life mindfully.

With regular practice you can increase your metabolic rate, which burns more fat, and it reduces stress, so you have fewer junk food cravings, see this article to find out how that works.

With regular practice of this pose, you'll gain upper body strength and full body flexibility.

With regular practice, you can erase pain, improve posture, and enhance performance.

With regular practice you can increase your metabolic rate, which burns more fat, and it Continue Reading

With regular practice, aim toward three minutes.

With regular practice, the breath work required for boxing can be greatly improved — increasing both endurance and strength.

With regular practice, we begin to view the world through new eyes, and turn on the creative switch within us.