Not exact matches
For now I'll have my steel cut
oats for breakfast
with a bit of maple syrup, a pinch of
sea salt and a big handful of blackberries and a juicy peach!
1 cup regular cut
oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal mixed
with 6 tbl of water) 1/3 cup of nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking powder 1/2 tsp baking soda Pinch of
sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup of chocolate chips as well
Rich cashews, dried coconut flakes and superfood seeds combine
with cashew butter and hints of vanilla and
sea salt for irresistible clusters — free of the
oats + grains!
1) Pre-heat oven to 300 deg Fahrenheit (150 deg cel) 2) Line one large baking sheet (0r two medium baking sheets)
with parchment paper 3) In a large bowl, combine the
oats, chia seeds, flax seeds, raisins, almonds and other nuts, and mix well 4) In a smaller bowl, whisk together the honey, light brown sugar, melted butter and cinnamon until smooth and sugar has dissolved 5) Pour the honey mixture over the dry ingredients and stir well until you get a homogeneous mixture 6) Pour the mixture over the baking sheets and spread evenly
with a spatula, then season lightly
with sea salt 7) Bake for 15 minutes, then stir the granola gently (to make sure all sides are cooked) 8) At this point, you may need to switch the baking sheets (if you are using 2) so the granola cooks evenly 9) Bake for another 15 minutes, then stir again, before cooking for a final 15 minutes or until golden brown 10) Remove granola from the oven and place on cooking racks until completely cool and crisp 11) Store granola in air - tight containers at room temperature.
Filed Under: Sweets Tagged
With: Christmas, Clean, Comfort Food, Healthy Recipes, Kid - Friendly, Under 7 Ingredients, Vegan, Vegetarian, Video, WinterIngredients: chia seeds, coconut sugar, peanut, pure maple syrup, quinoa, rolled
oats,
sea salt
In a food processor fitted
with the S blade, blend the hazelnuts, rolled
oats, and
sea salt into a fine meal.
1.5 flax eggs (1.5 tablespoon of flax or flax and chia (ground) meal mixed
with 4 tablespoons of water) 1 very ripe banana 1/4 cup coconut oil 1/4 cup maple syrup (agave would work as well) 1 medium pear (grated
with skin on) and place in a small colander and remove most of the water 1/2 tsp
sea salt 1.5 tsp baking soda 1 tsp ground cinnamon 1/2 c + 2 tablespoons almond or cashew milk 2 carrots, grated 2/3 cup gluten free rolled
oats 1/2 cup almond meal 1 cup gluten free flour (I used Bob's Redmill) Walnuts for topping (optional)
Ingredients: 1.5 flax eggs (1.5 Tbsp flaxseed meal + 4 Tbsp water) 1/4 cup olive oil 1/4 cup maple syrup 3/4 cup pumpkin puree (not pie filling) 1/2 of a medium ripe banana, mashed 1/2 cup of coconut sugar — you can sub brown sugar but the coconut sugar gives it a deep, rich flavor 1/2 tsp
sea salt 2 tsp baking soda 2 tsp pumpkin pie spice 1 tsp ground cinnamon 1/2 cup water 1 cup + 1 Tbsp gluten free rolled
oats 1/2 cup + 1 Tbsp almond meal (ground from raw almonds) 1 1/4 cup gluten free flour (I used Bob's Redmill) Optional: Topped
with pepitas and walnut pieces
I say accidentally because it was supposed to be
with different ingredients like cashews and dried cherries, which I didn't have, so I subbed some toasted quinoa (which up until then I was a stranger to, but I had some on hand from a recent shopping trip to my local Winco) and used sunflower seeds, pumpkin seeds,
oats, raisins, peanut butter, honey and
sea salt.
-- 60 g millet flour — 30 g oat flour — 50 g rolled
oats, plus more for topping — 50 g coconut flower sugar (you can substitute
with cane or Muscovado sugar)-- 1 teaspoon alkaline free baking powder — 1/2 teaspoon baking soda — 175 g apple (2 apples), peeled, cored and grated — 2 organic eggs — 50 g coconut oil (you can substitute
with butter)-- 2 tablespoons tahini (sesame cream)-- 1 vanilla bean, split and seeded (you can substitute
with 1 teaspoon pure vanilla extract)-- pinch of
sea salt
In a medium bowl, whisk together the sweet rice and buckwheat flours
with the old - fashioned and quick
oats, baking soda, and
sea salt.
Indgredients 2 ripe bananas 8 soft medjool dates 1 egg / or 1 tbsp chia or flax seed in 3 tbsp water 1 cup rolled
oats / spelt / barley (100 g) 3/4 cup toasted coconut flakes (45 g) 1/2 cup almonds / hazelnuts, chopped (75 g) 1/2 cup chopped pistachio (50 g) hold back 1/3 of it to top
with 1/2 cup cranberries (50 g) 2 tbsp sesame seeds / poppy seeds Zest from 1 organic lemon 1 vanilla bean, scraped 1/4 - 1/2 tsp cardamom 1/2 cup white chocolate (50 g) if vegan use a vegan chocolate or leave out 1 tsp coconut oil A generous pinch of flaky
sea salt
Firstly I used honey, coconut oil, vanilla extract,
sea salt and 1 tbspn cacao
with oats, 1/2 cup flaked almonds 1/2 cup desiccated coconut (no fruit) LOVED these, so did them again but
with 2 tbspn cacao to up the choco hit.
Monday: 10:00 - 10:30: 1 egg, 2 egg whites fried in coconut oil, kale, bell peppers; 1/4 cup rolled
oats, cinnamon, vanilla, splash of coconut milk; lemon water & vitamins 3:00 - 3:30: spring mix & spinach salad
with chicken breast, egg whites,
sea salt, bell pepper & cucumber; 1 cup sweet potato w / cinnamon,
sea salt, vanilla stevia, cocoa powder & a little EVCO (E), water, black coffee 6:45: lemon dijon salmon, avocado, broccoli, cauli & carrots, bite of unsweetened chocolate (S), water 8:00: bite of unsweetened chocolate & natural calm cherry water
Sweet Honey Cinnamon w / Golden Raisins: Certified gluten free rolled
oats with REAL HONEY, REAL Ground Vanilla Bean from Madagascar, fresh ground cinnamon, sweet golden raisins, and a dash of
sea...
Sweet Honey Cinnamon w / Golden Raisins: Certified gluten free rolled
oats with REAL HONEY, REAL Ground Vanilla Bean from Madagascar, fresh ground cinnamon, sweet golden raisins, and a dash of
sea salt... yea, it's for REAL!!
In a food processor fitted
with the S blade, blend the cashews,
oats, and
sea salt into a fine meal (this should take 30 - 45 seconds) then add the dates and pulse until they're pulverized and evenly distributed.
In a food processor fitted
with the S blade, blend the
oats and
sea salt into a fine meal.
Nut & Seed Granola from Feeding the Whole Family: Cooking
with Whole Foods by Cynthia Lair (shared
with permission) 3 cups rolled
oats 1/2 cup sesame seeds 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/2 cup almonds, chopped 1 cup whole wheat pastry flour 1/2 tsp cinnamon pinch
sea salt 1/3 cup cold - pressed vegetable oil (we like to use coconut, though all wet ingredients need to be at room temperature to do so) 1/3 cup brown rice syrup or maple syrup 1/4 cup apple or orange juice (in a pinch, most other juices have worked for us too) 1 tsp vanilla 1/4 tsp almond extract
Raisin and Walnut Oatmeal Cookies adapted from The Kind Diet 1 cup of quick - cooking rolled
oats 3/4 cup all - purpose flour 1/3 cup sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon fine
sea salt 1/3 cup real maple syrup 1/2 cup canola oil 1 teaspoon vanilla extract 1/2 teaspoon molasses 1/4 cup finely chopped walnuts 1/4 cup raisins or other dried fruit Preheat oven to 350 F. Line a baking sheet
with parchment paper.
Combine
with remaining two cups
oats, 1/4 cup white sugar, 1/4 cup brown sugar, baking powder,
sea salt and cinnamon.
INGREDIENTS 4 cups gluten - free rolled
oats 1 cup raw sliced almonds 1/2 cup coconut sugar 1 tablespoon raw cacao powder 1 teaspoon ground flaxseed 1/4 teaspoon
sea salt 1/2 teaspoon ground cinnamon 1 tablespoon cacao nibs 1/3 cup coconut oil 1/3 cup Philosophie cacao bee honey or Philosophie green bee honey 4 teaspoons pure vanilla extract Serve
with: additional cacao nibs, strawberries + coconut yogurt
They're made
with real ingredients like
oats, nut butter,
sea salt, brown rice crisps and quinoa crisps.
Add to a mixing bowl
with remaining cup of
oats, pumpkin seeds, shredded coconut, flaxseed, cinnamon, cloves, cardamon, and
sea salt.
Blend 4 drops of lavender essential oil
with 4 drops of bergamot oil, 1 teaspoon virgin olive oil, 1 teaspoon of jojoba oil, 2 drops of German chamomile oil, 1 cup of finely grounded
oats and 1/2 cup of Dead
Sea salt.
In a second bowl, add almond flour,
oats,
sea salt, butter, 3 TBS cinnamon, and 1/4 cup honey and mix
with your hands to form the crumble topping.
The night before you make the baked oatmeal, put the nuts,
oats, lemon juice, and
sea salt in a large mixing bowl and fill
with water to cover by an inch.
Chicken meal, steamed
oats, fresh free - run chicken, peas, brown rice, chicken fat (preserved
with mixed tocopherols and rosemary), fresh de-boned salmon, chicken liver, fresh whole eggs, sun - cured alfalfa, salmon oil, pumpkin, chicken cartilage (natural source of glucosamine and chondroitin), red delicious apples, carrots, turnip greens, cranberries, Saskatoon berries, organic
sea vegetables (kelp, bladderwrack, dulse), burdock root, marshmallow root, juniper berries, fenugreek, sweet fennel, angelica root,
sea buckthorn, chicory root, stinging nettle, red raspberry leaf, milk thistle, peppermint leaf, marigold flowers, chamomile flowers, lactobacillus acidophilus, enterococcus faecium.
Organic chicken, chicken meal, organic yellow peas, organic flax seed, organic barley, organic
oats, organic brown rice, organic dried eggs, natural liver flavor, tuna meal, brewers yeast, phosphoric acid, chicken fat (preserved
with mixed tocopherols and citric acid), organic sunflower oil,
sea salt, potassium chloride, DL methionine, proteinated minerals (iron proteinate, zinc proteinate, copper proteinate, manganese proteinate, cobalt proteinate), potassium sorbate, organic broccoli, organic cranberries, organic kelp, organic carrots, organic pumpkin seeds, organic sunflower seeds, tomato, yeast culture (saccharomyces cerevisiae, enterococcus faecium, lactobacillus acidophilus, aspergillus niger, trichoderma longibrachiatum, bacillus subtillis), taurine, chicory extract, vitamins (vitamin A acetate, vitamin D3 supplement, vitamin E supplement, niacin, pantothenic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin supplement, folic acid, biotin, vitamin B12 supplement), choline chloride, yucca schidigera extract, ascorbic acid (vitamin C), calcium iodate, sodium selenite, rosemary extract.
Its eastern shore is home to 1600 - acre Anastasia State Park (
with 4 miles of pristine beach) plus 14 miles of wide sandy public beach, gentle waves, a maritime hammock, and dunes of
sea oats waving in the breeze.
Stay at Saint Augustine Beach, one of Florida's most beautiful and desirable destinations,
with 14 miles of wide sand, gentle waves, and dunes of
sea oats floating in the breeze.
Stay at St Augustine Beach, one of Florida's most beautiful and desirable destinations,
with 14 miles of wide sand, gentle waves, and dunes of
sea oats floating in the breeze.
Say «I Do»
with your toes in the sand on beautiful St. Pete Beach, savor cocktails in our tropical grotto, or celebrate your love in the Coconut Palm Pavilion right among the
sea oats.
This is where you experience the pristine views of the Gulf, mixed
with the magnificent
sea of pines,
sea oats and other native foilage.