Sentences with phrase «with short bursts of activity»

It's always wise to begin any exercise regime with short bursts of activity, making sure that you build your dog's exercise routine up gradually.

Not exact matches

«By leveraging kids» familiarity with both screens and visual media, we are able to engage them and get them moving for short, but impactful bursts of physical activity while keeping them visually entertained,» says McQuigg.

Life with a newborn is a blur of activity: frequent feeds, short bursts of sleep, diaper changes and multiple loads of laundry!

Creatine, for example, might help with short bursts of high - intensity activity like sprinting or weight lifting, but not for endurance efforts like distance running or swimming.

On the other hand, interval training, alternating short bursts of intense activity with active rest, helps your body burn through calories without raising cortisol levels.

High - intensity interval training — no more than 30 minutes with short bursts of high - intensity activity interspaced with lower - intensity activity

Move like traditional man with short burst of high intensity activities but not long distance running, biking and swimming such as required for endurance events.

He also suggested that I try short, high intensity bursts of physical activity to shock my body back into a higher metabolism (and to save time with my new hectic schedule).

HIIT workouts, like sprints or a cycling class, combine short bursts of all - out activity with short periods of rest.

Hey Anthony, HIIT is great for conditioning, and will help you build stamina and help you with short intense bursts of activity.

Instead of being sedentary for much of the day and then running for an hour on a treadmill, our ancient ancestors combined lots of walking with regular lifting and short bursts of high - intensity activities, and health experts agree that this may be a healthier way to live because this is what your body is «wired» for.

Perhaps one of the most popular cardiovascular training methods on the market, interval training combines short periods of rest with max effort bursts of activity.

Interval training combines short bursts of extra effort with normal activity over the course of several minutes and it can help you create flat abs and a healthier, leaner, more confident you.

Pasternak is a believer in circuit training — short, intense bursts of activity that builds muscle and help to tone bodies — combined with simply being more active throughout the day.

Creatine is mostly popular with athletes and weightlifters because its biggest benefits relate to physical activities that involves short, powerful bursts of effort.

Studies have since shown that interval training — short bursts of vigorous activity alternating with more relaxed exercise or rest — is much more effective.

We obviously don't want a prolonged run, but even short bursts of heavy activity can be a problem with a weakened pulmonary artery.