Sentences with phrase «with sleep onset»

Each session involved a review of sleep diaries and progress, education about sleep and the causes of chronic insomnia, behaviour therapy targeting problems with sleep onset and maintenance, relaxation training, cognitive restructuring procedures, and sleep hygiene education.

Not exact matches

Notably, night wakings were not associated with other sleep disturbances, such as bedtime resistance and sleep - onset problems (i.e., the ability to fall asleep relatively efficiently).
[Somewhat off topic but fascinatingly, they found that increases in bedsharing in the toddler years was associated with less bedtime resistance or sleep - onset problems, suggesting that children are yearning for contact and experiencing separation anxiety which bedsharing provides a «fix» to.
The authors propose this as well as cohort effects found that children raised in an earlier time did not have the bedsharing rates later groups did and had much greater reported problems associated with bedtime resistance and sleep - onset problems.]
For instance, a study of American fourth graders reported that increased television watching (both during the day and at night) was associated with higher rates of bedtime problems, including anxiety, sleep - onset delays, and bedtime resistance (Owens et al 1999).
Supine - related symptoms having their onset before 1 month would likely be missed or incorrectly associated with the new sleep position maintained at 1, 3, and 6 months.
The dilation of blood vessels in the skin of your feet and hands when heat from the rest of your body goes to your hands and feet cools down the body and helps with the onset of sleep.
Twenty - nine percent of children 2 to 3 years of age have a television in their bedroom, and 30 % of parents have reported that watching a television program enabled their children to fall asleep.3 Although parents perceive a televised program to be a calming sleep aid, some programs actually increase bedtime resistance, delay the onset of sleep, cause anxiety about falling asleep, and shorten sleep duration.41 Specifically, in children younger than 3 years, television viewing is associated with irregular sleep schedules.42 Poor sleep habits have adverse effects on mood, behavior, and learning.
Jamie - I will be referencing this in a post I will be publishing for the What To Expect (WTE) Moms site - we also struggled with Night Terrors before we knew what they were - now, we know that periods of high stress trigger them - and with the onset of allergy - induced asthma, disrupted sleep because of breathing issues can also trigger them... we are so lucky to have a child pulminologist who is also a child sleep expert who helped us to understand that!
Sleep experts agree that it's never a good idea to have a long sleep onset latency, with a limit at about 20 minSleep experts agree that it's never a good idea to have a long sleep onset latency, with a limit at about 20 minsleep onset latency, with a limit at about 20 minutes.
Skin temperature and sleep - onset latency: Changes with age and insomnia.
They found that one group of flies, with a mutation in the gene they would later call Wide Awake (or Wake for short), had trouble falling asleep at night, a malady that looked a lot like sleep - onset insomnia in humans.
The hope is that someday, by manipulating Wake, possibly with a medication, shift workers, military personnel and sleep - onset insomniacs could sleep better.
In that study, a pre-existing history of PTSD was associated with an increased odds of sleep disorder onset
Poor sleep - quality is increasingly associated with the onset of various brain disorders such as Alzheimer's and Parkinson's disease.
The two primary outcomes in this study evaluating adjunctive brivaracetam in the treatment of partial - onset seizures in adults with epilepsy were statistically significant and clinically relevant,» said Dr. Pavel Klein, director, Mid-Atlantic Epilepsy and Sleep Center.
The paper, «Shorter sleep duration and longer sleep onset latency are related to difficulty disengaging attention from negative emotional images in individuals with elevated transdiagnostic repetitive negative thinking» was published in ScienceDirect.
In addition, the onset of the Back - to - Sleep campaign coincided with a threefold increase in the use of post-natal steroids to reduce respiratory distress — a factor of particular importance to premature babies who are at higher risk of SIDS.
* «Daily touchscreen use in infants and toddlers is associated with reduced sleep and delayed sleep onset» by Cheung et al. will be published in Scientific Reports at 14:00 UK time on Thursday 13th April, which is also when the embargo will lift.
The science is fairly conclusive that insufficient sleep — whether it be lack of sleep in general or a shortage of restorative sleep — has been correlated with earlier onset of depression, cognitive decline, diabetes, hypertension, obesity, and more.
Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder.
Studies have shown that alcohol messes with your sleep, mainly due to the fact that booze stimulates your brain at the onset.
Valerenic acid is thought to interact directly with receptors in the central nervous system (CNS) that handle the production of γ - aminobutyric acid (GABA), a neurotransmitter that promotes relaxation and the onset of deep sleep.
Since cortisol abnormalities are not typically present at the onset or early stages of chronic fatigue, and since cortisol abnormalities are not present at all in the vast majority of people with chronic fatigue, a reversed direction of causation — where cortisol abnormalities are caused by other factors, inactivity, medication use, poor sleep, etc. — is the most compelling explanation for cortisol abnormalities, in the minority of people with chronic fatigue who do have them.
Pets promote feelings of calm and relief, helping to counteract anxious thoughts associated with sleep - onset insomnia.
The Incidence of Late - Onset Pompe Disease in Subjects with Obstructive Sleep Apnea: A Cross-Sectional Study
Stronger correlations were found between daily log and actigraphic measures with respect to sleep - onset time, nocturnal sleep duration, and number of night wakings.
Actigraphy has been specifically validated with both insomniac populations and circadian rhythm disorders, and has been found to have concurrent validity with polysomnography (standard sleep study) for number of awakenings after sleep onset, amount of wake time after sleep onset, sleep efficiency, and total sleep time.
The Sleep Impairment Index is a 7 - item scale that yields a quantitative index of insomnia severity; it was used as a collateral measure of treatment outcome.6 Ratings on a 5 - point scale were obtained on the perceived severity of sleep onset, sleep maintenance, and early morning awakening problems; interference with daytime functioning; noticeability of impairment caused by the sleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep patSleep Impairment Index is a 7 - item scale that yields a quantitative index of insomnia severity; it was used as a collateral measure of treatment outcome.6 Ratings on a 5 - point scale were obtained on the perceived severity of sleep onset, sleep maintenance, and early morning awakening problems; interference with daytime functioning; noticeability of impairment caused by the sleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep patsleep onset, sleep maintenance, and early morning awakening problems; interference with daytime functioning; noticeability of impairment caused by the sleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep patsleep maintenance, and early morning awakening problems; interference with daytime functioning; noticeability of impairment caused by the sleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep patsleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep patsleep problem; and satisfaction with current sleep patsleep pattern.
Possibly, mania is a more purely biologically driven phenomenon than bipolar depression, with onsets more readily attributable to medication inconsistency, sleep deprivation, circadian disruption, or behavioral activation.21,22,84 - 86 In contrast, social and familial support has been found to protect against depression in bipolar and unipolar affective disorders, but the role of these variables in manic recurrences is unclear.86 - 88 An analysis of laboratory interactional data from a subset of 44 families in this sample revealed that treatment - related improvements in family communication skills were more closely associated with reductions in patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factors.
For example, Moreau et al. (2014) found that youth with comorbid ADHD and anxiety had the longest sleep onset delay, shortest sleep duration, and greatest daytime sleepiness in comparison to typically developing youth or youth with ADHD alone.
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