Quick tip: For a more milk chocolaty frosting, replace 2 tablespoons unsweetened cocoa
with soy milk powder.
Not exact matches
-LSB-...] mix a bit
with powdered sugar and
soy milk to make icing.
I subbed banana for the apple sauce and
soy milk with two dates blended into it for the liquid, some vanilla, cocoa
powder (about 3 or 4 Tlbs.)
That dressing is my vegan take on Hidden Valley Ranch Dressing Mix packets created
with my own ranch blend, almond
milk, a bit of
soy milk powder and my vegan mayonnaise alternative.
The recipe calls for
milk of your choice, such as almond or
soy, frozen strawberries, banana, ice cubes, protein
powder, agave nectar (but you can substitute
with honey or maple syrup if you're not a fan of agave), and toppings, such as berries, banana, granola and coconut flakes.
I had 6 beautiful muffins just as yours by mixing: 150 g oatmeal mixed very fine 2 teasp baking
powder a sprinkle of salt 150 g dates 25 g lavender honey 3 drops almond essence 5 g coconut oil 1 egg 150 g
soy yoghurt (otherwise it was too dry 1 table sp almond
milk not sweetened mini chunks black chocolate
with stevia
Frosting: (measurements are approximate) 3 tablespoons vegan cream cheese, at room temperature 3 tablespoons vegan butter (I like Earth Balance), at room temperature 1 1/2 tablespoons pumpkin puree
powdered sugar (start
with 1 cup and add more until desired consistency is reached) unsweetened, plain, vanilla or vanilla lite
soy milk (start
with 1 tablespoon and add more until desired creaminess is achieved)
Add
powdered sugar and
soy milk with mixer turned off and then slowly bring the speed up to high to completely incorporate it, adding approximately 1 cup of
powdered sugar and 1 - 2 tablespoons of
milk at a time until desired consistency is reached.
They have a bar made
with powdered soy milk that I love.
Filed Under: Beverages, Dairy - Free, Egg - Free, Gluten Free, Grain - Free, No Nightshades, Nut - Free, Raw, Refined Sugar - Free,
Soy - Free, Sugar - Free, Vegan, Vegetarian Tagged
With: 10 ingredients or less, 30 minutes, almond
milk, banana, blender, cacao nibs, cacao
powder, cherry, chocolate, smoothie, spinach
Make the crêpes: In a large bowl, combine the flour, granulated sugar, baking
powder, salt, and
soy milk and beat together
with an electric handheld mixer.
Malted
Milk Ball contains: corn syrup, sugar, malted milk powder (barley malt, wheat, milk, bicarbonate of soda, salt) whey, vegetable oils (palm kernel, partially hydrogenated palm) cocoa (processed with Alkali) skim milk, natural and artifical flavors, soy lecithin, confectioners glaze, gum ara
Milk Ball contains: corn syrup, sugar, malted
milk powder (barley malt, wheat, milk, bicarbonate of soda, salt) whey, vegetable oils (palm kernel, partially hydrogenated palm) cocoa (processed with Alkali) skim milk, natural and artifical flavors, soy lecithin, confectioners glaze, gum ara
milk powder (barley malt, wheat,
milk, bicarbonate of soda, salt) whey, vegetable oils (palm kernel, partially hydrogenated palm) cocoa (processed with Alkali) skim milk, natural and artifical flavors, soy lecithin, confectioners glaze, gum ara
milk, bicarbonate of soda, salt) whey, vegetable oils (palm kernel, partially hydrogenated palm) cocoa (processed
with Alkali) skim
milk, natural and artifical flavors, soy lecithin, confectioners glaze, gum ara
milk, natural and artifical flavors,
soy lecithin, confectioners glaze, gum arabic.
Filed Under: Breakfast, Dairy - Free, Egg - Free, Gluten Free, Grain - Free, No Nightshades, Nut - Free, Oil Free, Paleo, Raw, Refined Sugar - Free,
Soy - Free, Vegan, Vegetarian Tagged
With: 10 ingredients or less, avocado, blender, cacao, cacao
powder, chia, chia seed, chocolate, coconut
milk, maple syrup, spinach, vanilla extract
I put a half a cup to three quarters cup of rolled oats in a jar, cover it by an inch
with plant
milk (a mix of almond and
soy), add a tablespoon of raw cacao
powder, a quarter teaspoon of ground cinnamon, a good drizzle of maple syrup, stir it together and let it sit overnight.
This green monster was made
with soy milk, frozen banana, spinach and pulsin» protein
powder.
Filed Under: Dairy - Free, Egg - Free, Gluten Free, No Nightshades, Nut - Free, Oil Free, Refined Sugar - Free,
Soy - Free, Sugar - Free, Sweet Things, Vegan, Vegetarian Tagged
With: almond butter, baking
powder, beet, cacao butter, cacao
powder, chocolate, chocolate chips, coconut
milk, date, maple syrup, oat flour, salt, tapioca starch, vanilla extract
Filed Under: Dairy - Free, Egg - Free, Gluten Free, Oil Free, Refined Sugar - Free,
Soy - Free, Sweet Things, Vegan, Vegetarian Tagged
With: almond butter, baking
powder, chocolate, chocolate chips, coconut
milk, date, maple syrup, oat flour, pumpkin, pumpkin pie spice, pumpkin week, tapioca starch, vanilla
It could easily be replaced
with about 1/2 teaspoon of ginger
powder for the taste, and an extra 1 dl of
soy milk for the liquid.
Filed Under: Breakfast Tagged
With: Apple, Banana, Banana Flour, Bob's Red
Milk, Breakfast, Brunch, Coconut, Coconut Flour, Coconut
Milk, Dairy - Free, Egg - Free, Food, Fruit, Gluten - Free, Pancakes, Plant Fusion, Protein
Powder, Recipe, Silk, Single - Serve,
Soy - Free, Spring, Sugar - Free, Vanilla, Vegan, Vegetarian, WEDO Gluten Free
2 medium - large white, baking or Yukon gold potatoes, peeled (reserve skin) and cubed to make 3 cups 1 tablespoon olive oil 1 tablespoon vegan butter (I like Earth Balance) pinch of salt 1/2 teaspoon of Liquid Smoke 3/4 cup chopped onion (medium fine) 1/2 cup chopped celery (split stalks lengthwise and slice crosswise fairly thinly) 1/2 teaspoon dried thyme 1 teaspoon kelp granules (you could try
powdered kelp, though I haven't tested it) salt and freshly ground black pepper to taste 3 cups vegetable broth, warmed in the microwave or in a saucepan 2 cups unsweetened
soy milk, also warmed in the microwave or in a saucepan (may combine
with broth to heat) 1 cup coarsely chopped homemade «seafood seitan» (see below) or Shitake or oyster mushrooms, sauteed in a skillet
with 1 - 2 teaspoons olive oil for 2 - 3 minutes over medium - high heat, seasoned to taste
with granulated kelp (in place of salt) liquid smoke to taste 2 tablespoons minced fresh parsley Optional garnish: a teaspoon of fresh minced parsley and a tiny pinch of Old Bay seasoning per bowl
Here's how to make a green smoothie of your own: 2 cups almond
milk (
soy or rice work well too) 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen berries (strawberries, blueberries, raspberries, and / or blackberries, etc) 1 Tbs flax seeds 1 scoop rice protein
powder (
soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting
with 1/2 cup.
Add a simple
powder sugar glaze made
with water —
soy or rice
milk and extract of your choice.
* If you want to use
soy milk, rice
milk or other
milk simply eliminate the
powdered Vances and water and replace
with any 3 cups liquid substitute.
Ingredients: 2 cups nondairy
milk 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen berries (strawberries, blueberries, raspberries, and / or blackberries, etc) 1 scoop rice protein
powder (
soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting
with 1/2 cup.
I'm going to give that method a try
with soy milk ice cubes and my favorite chocolate peanut butter protein
powder for an indulgent drink that's totally healthy.
Milks - All reduced fat or full cream milks, plain and flavoured, long life milks, powdered milk, evaporated milk, soy beverages (fortified with at least 100 mg calcium / 1
Milks - All reduced fat or full cream
milks, plain and flavoured, long life milks, powdered milk, evaporated milk, soy beverages (fortified with at least 100 mg calcium / 1
milks, plain and flavoured, long life
milks, powdered milk, evaporated milk, soy beverages (fortified with at least 100 mg calcium / 1
milks,
powdered milk, evaporated
milk,
soy beverages (fortified
with at least 100 mg calcium / 100mL)
I ran this recipe through the calorie & macro calculator at MyFitnessPal and even after using light
soy milk and removing the cocoa nibs, maple syrup, and protein
powder, I came up
with 364 calories per serving (6 servings per recipe).
Many people are having great success
with Better Than
Milk Dry
Soy Milk Powder or the potato - based DariFree brand.
I blended the Vanilla Dream shake, which is just
soy protein, organic cane juice, and organic vanilla
powder,
with almond
milk and blueberries, and it was just as good as the Blended Bliss variety.
Filed Under: Dairy - Free, Dessert, Egg - Free, Gluten Free, Grain - Free, No Nightshades, Raw, Refined Sugar - Free,
Soy - Free, Sweet Things, Vegetarian Tagged
With: 10 ingredients or less, cacao
powder, chocolate, cocoa
powder, coconut, coconut cream, coconut
milk, coconut oil.
Substitution Options: Canned coconut
milk: you can experiment
with using any unsweetened nondairy
milk, but you may then want to double the cornstarch to make up for the lost thickness Peanut butter: try almond or cashew butter Tamari /
soy sauce: Bragg or coconut aminos Brown rice vinegar: regular rice vinegar, coconut vinegar, apple cider vinegar, or even lime or lemon juice Coconut palm sugar: any granulated or liquid sweetener of your choice Cornstarch: you could experiment
with arrowroot
powder or tapioca starch, though I have not tried either
Glaze
with Sprinkles 1/2 cup
powdered sugar (lump free) 1 tablespoon
soy milk Bowl full of sprinkles (1/4 to 1/2 cup)
Mix the
powdered sugar
with the
soy milk in a bowl to form a glaze.
Dark Chocolate (Contains: Sugar, Chocolate Liquor, Cocoa Butter,
Milk Fat,
Soy Lecethin as an Emulsifier, Natural Vanilla Flavors), Sugar, Corn Syrup, Cashews, Malted
Milk Crunch (Contains: Extract of Wheat Flour and Malt Barley, Whole
Milk, Salt, Sodium Bicarbonate), Partially Hydrogenated Palm Kernel Oil, Cocoa
Powder Processed
with Alkali,
Soy Lecethin as an Emulsifier, Artificial Flavors, Sorbitol, Gelatin, Glycerin, Salt.
In consultations
with physicians, all have advised me to severely limit
soy, if I use it at all, and to use as unprocessed
soy as possible, ie) edamame not
soy milk or yoghurt or
soy powders etc..
Water, Sugar,
Milk Protein Concentrate,
Soy Oil, Cocoa
Powder (Processed
With Alkali), Short - Chain Fructooligosaccharides,
Soy Protein Isolate; Less Than 0.5 % of: Cellulose Gel, Whey Protein Concentrate, Potassium Chloride, Calcium Phosphate, Natural And Artificial Flavor, Potassium Phosphate, Calcium Carbonate, Potassium Citrate, Cellulose Gum, Salt, Choline Chloride, Ascorbic Acid, Carrageenan,
Soy Lecithin, Monoglycerides, Potassium Hydroxide, M - Inositol, Taurine, Ferrous Sulfate, Sucralose, Dl - Alpha - Tocopheryl Acetate, L - Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, FD&C Red # 3, Riboflavin, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phyolloquinone, Vitamin D3, And Cyanocobalamin.
Ingredients: 2 tablespoons extra-virgin olive oil (1 turn of the pan) 1 medium onion, finely chopped 3 cups canned vegetable stock, found on soup aisle (I use a few cups of water and a few teaspoons of vegetarian chicken base here) 1 (14 1/2 ounce) can diced tomatoes
with juice (I blend it first so that it's not chunky, since a few family members don't like tomatoes) 1 (15 ounce) can black beans, drained and rinsed 2 (15 ounce) cans pumpkin puree (avoid buying Libby — it's owned by Nestle) 1 cup corn, frozen or canned (drain and rinse if canned) 1 cup heavy cream (I use 1 %
milk, but you can use
soy milk as well) 1 tablespoon curry
powder 1 1/2 teaspoons ground cumin 1/2 teaspoon cayenne pepper (I don't add this since my kids don't do spicy foods) coarse salt 20 sprigs fresh chives, chopped or snipped, for garnish
This curried corn and cheddar soup recipe is made
with bell peppers, shallots, fresh or frozen corn, curry
powder, and a bit of
soy milk and cheddar cheese, and comes from the Soy Foods Counc
soy milk and cheddar cheese, and comes from the
Soy Foods Counc
Soy Foods Council.
A gentle, patented
powder blend invented by a pediatrician, allergist and mother of five, SpoonfulOne includes peanut,
milk, tree nuts, egg, fish, shellfish, wheat,
soy and sesame seeds, along
with 400 IU of vitamin D for immune balance.
Simply combine half a sliced banana (you can always keep some prepared in your freezer)
with two tablespoons of peanut butter
powder and 1.5 cups of
soy milk and blend until smooth.
I have tried pudding
powders with soy and almond
milk in the past and no go....
Given the right ingredients, you can easily make a light, nutritious meal
with a smoothie by combining fruits and vegetables
with a source of protein, such as
soy milk, low - fat yogurt or a scoop of protein
powder.
Chocolate protein
powders are good
with bananas and a tablespoon of peanut butter
with soy milk.
1 Tablespoon cocoa
powder 1 Tablespoon chia seeds 1 Tablespoon peanut butter (made
with just peanuts, no salt) 1 Tablespoon maca
powder 1 Tablespoon REAL Apricot Butter or other unsweetened fruit butter, jam or jelly 1 frozen banana 1 cup unsweetened
soy milk or other nondairy
milk In a blender combine all the ingredients and...
For a delicious smoothie, blend a scoop of LifeEssence
Powder Formula
with eight ounces of rice
milk,
soy milk,
milk, apple juice, or other nutritious liquid of your choice.
Also, replace the ProFusion (or equivalent blended) protein
powder, which contains complete cow's
milk proteins,
with egg, rice, or
soy protein
powder.
In a pinch, mix the protein
powder (or organic protein
powder)
with nonfat
milk,
soy milk, rice
milk or orange juice for an inexpensive meal replacement.
After 21 days dieters are encouraged to go off the detox diet carefully beginning
with adding protein
powder,
soy milk, yogurt and salmon followed by gradually adding other nutritious foods.
Soy protein powder with frozen fruit or nuts and seeds and soy milk is an excellent idea for a post workout bevera
Soy protein
powder with frozen fruit or nuts and seeds and
soy milk is an excellent idea for a post workout bevera
soy milk is an excellent idea for a post workout beverage.
It's a 4:1 ratio of liquid to Chia seeds — so you can make as much as you'd like but we usually stick
with: • 2 cups of your favorite
milk — dairy, almond,
soy • 1/2 cup chia seeds Optional add - ons: • 1/4 teaspoon cinnamon
powder (to taste) • 2 - 3 scoops of your favorite protein
powder (easy way to get in your collagen peptides!)