Her diet consists of eggs, avocado, and whole wheat toast in the morning
along with soymilk in her coffee; tofu or beans (pinto or black) with vegetables and brown rice, or whole wheat pasta with roasted veggies for lunch / dinner; and snacks on nuts and fruits or fruit / veggie (from the spinach) smoothies with protein powder when she's hungry.
My favourite brunch is speciality
coffee with soymilk accompanied with buckwheat bread and a muffin I made myself or bread from an organic bakery.
Her diet consists of waffles or
cereal with soymilk in the morning, snacking on chips during the day, and eating a frozen cheese pizza for some of her meals.
Combining lemon
juice with soymilk creates what I call «soy buttermilk,» an ingredient that can be used in a 1:1 ratio in any recipe that calls for dairy buttermilk.
Combining lemon juice
with soymilk creates what I call «soy buttermilk,» an ingredient that can be used in a 1:1 ratio in any recipe that calls for dairy buttermilk.
Banana French Toast: Puree 1 very ripe
banana with soymilk and sprinkling of cinnamon for «batter.»
Meals that include a serving of legumes include a PB&J sandwich; baked potato topped with homemade tofu sour cream; hummus wrap; instant cup of lentil soup; veggie burger; or
cereal with soymilk.
I order mine
made with soymilk, which retains the creaminess of the drink without all of the fat of whole milk.
I usually mix
mine with soymilk / almondmilk and some vegan vanilla protein powder for extra yummy creaminess:)