What this looks like can be a medium rare, well marbled steak
along with steamed vegetables with butter and salt & pepper, and a medium baked potato buried in butter, sour cream and salt (coconut oil, MCT oil etc. also work fine).
Protein may be 150g if weight loss not required; carbs at night are optional Examples: • Beef curry with vegetables and rice on the side • Pork stir - fry with vegetables and noodles on the side •
Lamb with steamed vegetables and cous cous.
Breakfast: Two - egg omelette with spicy tomatoes Snack: Banana and handful of almonds Lunch: Chicken breast and avocado salad Snack: Low carb protein shake Dinner:
Salmon with steamed vegetables Supper: Greek yoghurt sprinkled with Natvia and cinnamon.
The hotels restaurant features beef, chicken, pork, fish and pasta
served with steamed vegetables and white rice served in a perfect setting with magnificent views of the country side and marimba music.
There's nothing stopping you from making a healthy breakfast smoothie one day and then preparing some fresh pressed juice
along with steamed vegetables for dinner the next.
While this sauce is delicious over just about anything, I love
it with steamed vegetables, rice, and pan-fried tofu.
Instead, I gravitate towards lighter fare such as salads, lightly cooked soups, oat porridge, green and superfood smoothies, fruit, raw vegetables, small amounts of healthy fats (peanut butter, olives, coconut, raw almond butter, raw nuts and seeds, etc.), and more raw entrees along
with steamed vegetables or the occasional roasted vegetable, legume and grain dish.
Served
with steamed vegetable is amazing, nutritious and healthy dinner meal.
Serve
with steamed vegetables and a salad.
Pair it up
with any steamed vegetables you like, and a healthy dose of edamame for amazing plant - based protein.
For dinner, have customers try baked chicken (pull back the skin and sprinkle on Italian seasoning)
with steamed vegetables.
Instead, I gravitate towards lighter fare such as salads, lightly cooked soups, oat porridge, green and superfood smoothies, fruit, raw vegetables, small amounts of healthy fats (peanut butter, olives, coconut, raw almond butter, raw nuts and seeds, etc.), and more raw entrees along
with steamed vegetables or the occasional roasted vegetable, legume and grain dish.
in real world terms this would looks like having a dinner meal 2 days out that had a larger protein / fat meal (steak, salmon, chicken / duck)
with some steamed vegetables and a small portion of starch covered in butter or a cream sauce etc..
Lunch is often leftover meat or fish
with steamed vegetables.