Sentences with phrase «with sticking to your program»

It's not necessary for an entire wardrobe makeover but getting yourself the proper footwear, workout clothes and a supportive sports bra can be just the thing you need to get you going and also help with sticking to your program.

Not exact matches

OTTAWA — Companies vying to build Canada's new fighter jets are cranking up their sales pitches, but they'll be waiting a while longer to learn whether the Harper government intends to hold a full competition — or stick with the troubled F - 35 program.

But you also must balance convenience with impact; employees will be more likely to stick with an EVP program and get excited about it if they're doing hands - on activities where the impact is obvious, as opposed to occurring far downstream.

Any form of consistent exercise tends to result in a snowball effect: Most people who stick with an exercise program typically start eating better, too.

Customers appreciate the perks and benefits that come along with loyalty programs, and are more likely to stick with a hotel brand that provides them.

To avoid getting stuck between a rock and a hard place, students need to go into their college and program selections with their eyes wide opeTo avoid getting stuck between a rock and a hard place, students need to go into their college and program selections with their eyes wide opeto go into their college and program selections with their eyes wide open.

As a result, investors should expect these producers to stick with the «drill baby drill» approach, irrespective of volatility in prices, as they continue to lock in price protection through hedging programs.

So if you're new to 12 step programs, stick with it and don't sweat the «god stuff».

I'm stuck at my church because I've committed to leading an arm of our Family Relgious Education program and because my eldest daughter wants to receive confirmation with her friends.

Now, Ryan supports guest - worker programs so that American employers don't have to be stuck with hiring from America's troubled population of lower - skill workers.

Refusing to stick with august savants alone, he also sprinkles his text with artistic voices: the songwriter Leonard Cohen, the poets Randall Jarrell and Rainer Maria Rilke, even Vaudevillian Jewish actors from old radio programs.

Besides discovering and enjoying new and delicious ways to cook food, Richard admits the program was easier to stick to with the support of his family.

Only three other schools offered him a scholarship - William & Mary, the Air Force Academy and his brother's university, Davidson - but Seth chose to stick with the program that had first shown interest.

What we've got to do is prepare like crazy for a team, a university, a program we have tremendous respect for, do the things that we need to do to make sure our team is ready to go out and play on Saturday, stick with our routine as you guys know I believe in strongly.»

Minnesota convinced so many kids who would have had spots at more successful programs later in the cycle to instead stick with them and sign early.

Ditto that for Snellville (Ga.) South Gwinnett CB Terrell Smith, a 6» 0 corner who passed up interest from bigger programs to stick with the Gophers.

Since Wisconsin refuses to pay good coaches what they are worth we will always be stuck with mediocre coaches, unless they have strong ties to the program that stop them from leaving for more money.

Despite the sportsbooks adjusting their lines to give home dog Penn State an additional point, the betting public is sticking with Nebraska, with nearly eight out of ten spread wagers confident that Bo Pelini's boys can escape with at least a four point victory against Joe Paterno's scandal ridden program.

Stick to the program, don't push too hard even if you feel you can, and if you have trouble with the running, SLOW DOWN.

Having a written program really helped us feel more empowered to stick with it when the going got tough.

The smell of fresh cooked collards and baked sweet potato sticks with cinnamon was undeniable at four Public Schools in Jackson, Mississippi on Monday, April 30th, where the farm to school pilot program took off.

The program uses the larger meal pattern of the federal Child and Adult Care Food Program to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deaprogram uses the larger meal pattern of the federal Child and Adult Care Food Program to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deaProgram to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deal with.

Come up with a personal exercise program - something you can stick to - and enroll the company of a friend or new mother.

In sticking with the «Your Protection is Our Priority» theme of 2017 National Athletic Training Month, PATS invested in billboard advertisement throughout the commonwealth to promote concussion education via the ConcussionWise training program.

For example, a psychiatrist might say the prognosis for a specific teen suffering from depression is good since the teen is motivated to stick with a program of medication and psychotherapy and has strong family support.

Most stuck to the well - known and trusted recipe, found in Dr. L. Emmett Holt's perennially popular childcare manual, Care and Feeding of Infants, of cow's milk diluted with water and supplemented with sugar.41 Still, the increasing availability and promotion of such products, along with the rise in safer, cleaner cow's milk thanks to certification programs and pasteurization, contributed to a growth in the number of women who bottle fed their infants.

The Commissioner also told lawmakers that the state's diverse array of pre-kindergarten programs need to be consolidated, and she stuck by the Regents call for $ 2.4 billion more for schools in the budget, along with ending a cap on funds to some schools known as the Gap Elimination Adjustment.

(5) A program bill for SEIU 1199: A measure backed by powerful health workers union 1199 SEIU that would allow home health aides to perform services typically done by nurses is stuck in the Assembly's rules committee with no Senate sponsor.

The Senate panel's action also runs counter to the House Appropriations Committee, which decided to stick with the White House proposal to eliminate funding for the ARPA - E, a program designed to promote «revolutionary advances in fundamental and applied sciences» and further the nation's standing as a global leader in innovation.

They will also give NASA an opportunity to shake off the missteps that for more than three decades have left us stuck in low Earth orbit with a troubled space shuttle and a largely irrelevant International Space Station — programs that together will have cost roughly $ 250 billion by the time they are paid for.

At the very least, students could find out «whether each department is meeting minimum standards as set forth by the Association of American Universities (and others) and whether each graduate student feels comfortable enough at the department to stick with the graduate program and finish with a degree,» says graduate student Susan Mahan - Nieber of Washington University in St. Louis.

«We know these programs have an immediate positive effect so this study wanted to assess whether the skills stuck with students over time, making social - emotional learning programs a worthwhile investment of time and financial resources in schools.»

Johnson says that UNC Charlotte's motorsports program, a concentration within the school's mechanical engineering department, is purposely intense to weed out those who aren't going to stick with it.

For example, people with a positive attitude are more likely to exercise in the first place, to stick with a fitness program, to bounce back from a setback, and to do other healthy activities like eating a healthful diet and meditating.

«While any weights - based program will aid in tone, it's generally recommended to stick with hypertrophy - and endurance - style sessions, especially for beginners.

In fact, a 2014 Cornell study found that people who perceived their workout to be fun made healthier food choices, stuck with their program longer, and felt better afterward, compared to people who did the exact same workout and perceived it to be hard.

Seniors — as with anyone who starts a regular exercise program — are more likely to stick to a program that they enjoy, and that provides social interaction as well as fitness benefits.

In the end, it would be much better if people chose a training program that they would adhere to and stick with it the long - term.

The truth of the matter is, no one will stick with an exercise program they don't feel comfortable doing, so at - home workouts are a wonderful, low - pressure way to ease your loved ones back into a regular fitness routine.

Studies also show that people who start each day with a workout tend to stick with their programs longer.

Apparently what happens with my system is that people tend to stick with the program longer than your average online or DVD program.

For instance, choose to do sets of 3 - 5 reps, 4 - 6 reps, 5 - 7 reps, or 6 - 8 reps.. The decision is somewhat arbitrary; just make sure you write down the rep bracket you selected and stick with if for the duration of the program.

Overcome It: Are you worried about not being able to stick with the program for the full 26 days?

You'll never be confused and you'll always be inspired to stick with the program.

If you pick a program, give it a chance; stick with it all the way to the end, be patient and enjoy the learning process.

They're allowed with the IIFYM approach, but if you load up on junky carbs that cause your energy level and appetite to fluctuate wildly, you'll find it difficult to stick to the program.

With the help of this support group, Heather now feels confident in her ability to maintain her weight loss and steady blood glucose control by sticking to the program.

One of my New Year's resolutions is to find an exercise program I can stick with in Winter.

It will be easier to schedule, you'll have a lot more fun doing the workout, plus you'll stick with the program.

A good cut requires planning, programming and persistence — but stick with it and you'll soon start to see those abs shining through and your fitness levels increasing week by week.