Sentences with phrase «with submaximal»

Similarly, Swinton et al. (2011b) showed data that demonstrated clear increases in ground reaction forces from 30 % of 1RM to 70 % of 1RM, both when lifting with maximal velocity and with submaximal velocity.

Swinton et al. (2011b) also reported that lifting with maximal velocity involved greater ground reaction forces than lifting with submaximal velocity, at all tested loads between 30 % of 1RM and 70 % of 1RM.

Swinton et al. (2011b) found contrary results when testing deadlifts performed with maximal velocity and with submaximal velocity.

The power clean works best with submaximal weight, meaning you shouldn't go all out for 1 - rep maxes for the sake of your Instagram account.

CW: Regardless of the movement there are times to lift heavy and times to lift fast with submaximal weights.

The experience of working with these higher intensities, you normally only get after 18 — 24 months of training, before that you are very likely to work with submaximal loads (below 90 % 1 RM, or even below 85 % 1 RM).

Not exact matches

Ambient levels of PM 2 days before submaximal exercise testing were significantly associated with increased ST - segment depression during the test.17 This finding suggests that air pollution exposure conveys a greater susceptibility to myocardial ischemia, as demonstrated in an experimental study of dogs exposed to CAP.175 These results also offer insight regarding the relationship between exposure to PM and the timing of AMI.11 Significant associations were identified between symptom onset and both acute (levels within 2 hours before symptoms) and subacute (previous - day average concentration) exposures to PM2.5.

In order for a Power Training to be effective, you need to use the dynamic effort, which means working against a submaximal load (as outline in Power Training Intensity) with a maximum voluntary effort.

[27] Improvements in training status as well as overtraining have both been associated with decreases in maximal and submaximal blood lactate concentration, [28 - 30] which may lead to erroneous interpretations of lactate measurements and incorrect exercise prescription.

The human metabolic response to chronic ketosis without caloric restriction: preservation of submaximal exercise capability with reduced carbohydrate oxidation

By the way, very advanced competitive Olympic Weightlifters have the ability to modulate their force output, so that they can work with a maximum effort against submaximal loads.

Test - re-test reliability is greater during submaximal compared to maximal muscle actions, when comparing with a single day compared to between days, and when using visual feedback about force levels being produced.

Speed - strength: The ability to move a submaximal weight with high velocity.

Testing loads at 30 %, 50 % and 70 % of 1RM, Swinton et al. (2011b) reported data showing that rate of force development increased with increasing relative load with both submaximal velocities (4,887 ± 2,432, 5,631 ± 2,727, 6,408 ± 2,606 N / s) and with maximal velocities (7,658 ± 3,853, 9,485 ± 3,911, 11,219 ± 4,362 N / s).