Not exact matches
He maintains a diet made up of 60 % protein, 30 % carbs, and 10 % fat, and often eats ackee and saltfish
with dumplings, cooked banana, or
sweet potato for breakfast.
It's about eating meals that make you feel your best — that might mean a bowl of almond milk porridge
for breakfast, a kale and
sweet potato salad
for lunch and a burger
with wine
for dinner
with friends, and that's totally ok.
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I use to have an obsession
with eating
sweet potato ice cream
for breakfast a couple years ago!
Cinnamon Raisin
Sweet Potato Snack bread is a
sweet and satisfying treat to enjoy
for breakfast or snack
with a hot cup of tea.
I plan on making some
sweet potato waffles
for the freezer this week (using my pumpkin wafflerecipe, but replacing the pumpkin
with mashed roasted
sweet potatoes)
for the kids»
breakfasts.
Breakfast Sweet Potato Hash — Cut out the regular white potatoes and go with this sweet potato hash served up with eggs for a nicely balanced Paleo
Potato Hash — Cut out the regular white
potatoes and go
with this
sweet potato hash served up with eggs for a nicely balanced Paleo
potato hash served up
with eggs
for a nicely balanced Paleo meal.
The Nikki's
sweet potato the Quinoa Bowl (
for breakfast,
with fruits, I use coconut milk to cook the quinoa, it's sooo good) are a big hit here!!!
~ using half veggie noodles and half pasta
for a spaghetti and meatball dish ~ substituting plain Greek yogurt
for mayonnaise in tuna or chicken salad sandwiches ~ baking rather than frying crab wontons ~ puréeing white beans as a base
for creamy sauces ~ adding puréed butternut squash or
sweet potato to a cheese sauce ~ making your own
breakfast (and other) sandwiches ~ boosting a
breakfast sandwich
with a vegetable or bean patty
Sweet, savory,
breakfast, dessert... in the end, I went
for sweet with a
Sweet Potato Cranberry Quick Bread!
Baked
sweet potatoes topped
with yogurt, coconut and pomegranates make
for a healthy
sweet breakfast.
Instead, I go
for porridge
with various toppings, baked oats, big smoothies, pancakes, waffles, chia puddings, overnight oats,
sweet potatoes with nut butter and homemade treats like muffins, scones or
breakfast cookies!
We love
sweet potatoes and pairing them
with eggs is
breakfast I would definitely wake up early
for.
Try the gluten - free vegan quiche
with mushrooms, kale, and
sweet potato below
for a delicious
breakfast.
Filed Under: All Recipes, American,
Breakfast, Cuisines, Gluten - free, Table
for two, Vegan Tagged
With: Coconut milk, coconut sugar, flaxseed, oat flour,
sweet potato, waffles
Friday: Eggs and veggies
for breakfast, leftover curry
for lunch, and trying out these Honey Balsamic Meatballs
for dinner
with some
sweet potato fries.
How about this
for a colourful
breakfast idea: Baked
sweet potato pancakes (
Sweet potato Dutch baby pancakes)
with an orange cranberry compote.
A typical full day of eating
for me looks like:
Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes
with bacon or homemade sausage Iced Coffee
with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies and sometimes a
sweet potato or butternut squash Snack: apple
with almond butter or a handful of macadamia nuts Dinner: A large salad
with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit of protein
with it.
The addition of nutrient - dense
sweet potato puree means these naturally
sweet muffins are a great option
for breakfast and
with satiating healthy fats from almond butter, chia seeds and walnuts, you'll feel fuller
for longer.
This is great
for breakfast or brunch, but it can also be a change - of pace dinner served
with baked
sweet potato and a crunchy
This is great
for breakfast or brunch, but it can also be a change - of pace dinner served
with baked
sweet potato and a crunchy coleslaw.
i made a
sweet potato bowl
for breakfast this week
with nut butter and granola, which was delish, and gluten - free apple spice blondies made
with coconut flour — SO good!
Yum,,, baked the
sweet potato last night and now have put together
for breakfast (layered
with homemade granola and other fruits.
Measure 2 cups of
sweet potatoes and add them to the bowl
with the oats (save any leftovers
for a quick
breakfast hash!).
Just simple
sweet potatoes or popcorn
for breakfast, cuddling up in warm socks
with a book, and of course, baking
for any rainy day!
with the addition of spiced
sweet potato, this buckwheat porridge is elevated to pie - like status which makes
for a wholesome
breakfast that eats like dessert and feels like victory.
Banana and pearl sugar Belgian waffles Banana bread French toast Blueberry - glazed Earl Grey doughnuts Buckwheat waffle
with blueberry maple syrup,
for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls
with maple icing Clumpy banana + almond butter granola
with cacao nibs (GF) Coconut + chai spiced pancakes
with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt
breakfast bowl (GF) Oat + cashew butter
breakfast cookies (GF) Overnight chia pudding (
with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones
with sweet cream
Sweet potato cinnamon rolls
with boozy caramel glaze
Sweet potato waffles
with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding
with the works (GF) Vanilla bean + matcha chia pudding (GF)
I honestly will eat meatballs
with anything, and have been known to eat them
with eggs and
sweet potatoes for breakfast whenever I can.
For example, instead of going straight from eating 1 cup of steel cut oatmeal
with fruit (50 + grams of carbs) at
breakfast to eggs, spinach, and sugar - free bacon (< 5 grams), you could add in
sweet potato hash or fruit at
breakfast to meet somewhere in the middle.
For breakfast, think The Rainbow Yoga Bowl ($ 14) includes poached egg, green hummus,
sweet potato, broccoli, baby spinach, cherry tomato and house - made sauerkraut dressed
with a combination of almond butter, pumpkin seeds and ground paprika.
Now, she eats five to six small meals a day, such as English muffin sandwiches
with turkey bacon, egg, avocado, and spinach
for breakfast, and spicy sriracha salmon
with sweet potatoes and kale
for dinner.
I'll often slow - cook
sweet potatoes overnight and top
with leftover chicken or sausage in the morning
for a super fast and nourishing
breakfast.
A few of my favorite simple, go - to recipes are soups,
breakfast for dinner (scrambled veggies and eggs
with roasted
sweet potatoes, or a frittata), chicken and veggies thrown in the crock pot
with a favorite organic sauce, or cooked whole grain pasta tossed
with roasted veggies, a can of rinsed and drained beans, and a splash of olive oil and sprinkle of sea salt.
For «
breakfast» I sautéed some peppers, onion and garlic
with some cumin and chili powder and ate it
with two eggs and a
sweet potato with coconut butter.
This
sweet potato breakfast bowl topped
with fresh berries is
for you!
No
breakfast, Big Ass Salad
for lunch (
with lots of olive oil, boiled eggs, sositch), a fat - shake post-workout, and dinner is a no - carb hot meal (fat + animal protein) + ~ 60 grams of carbs from either white rice or
sweet potato.
I tend to have egg whites
for breakfast (
with steamed kale or aspargus), sometimes oatmeal
with whey (after a spin w / out) and, then protein and carbs (vegetables, brown rice,
sweet potatoes)
with my main meals.
For example, three meals in a day could be: (1)
breakfast of quinoa porridge
with greek yoghurt, coconut flakes and blueberries, (2) lunch of baked
sweet potato topped
with spinach, tomato, roasted capsicum and grilled chicken, (3) dinner of a seared tuna steak
with roasted carrots, broccoli and peas.
Breakfast Sweet Potato Hash — Cut out the regular white potatoes and go with this sweet potato hash served up with eggs for a nicely balanced Paleo
Potato Hash — Cut out the regular white
potatoes and go
with this
sweet potato hash served up with eggs for a nicely balanced Paleo
potato hash served up
with eggs
for a nicely balanced Paleo meal.
I also really love it served
with this spiralized
sweet potato hash or these yummy homemade
breakfast sausages
for a heartier meal.
Cinnamon Raisin
Sweet Potato Snack bread is a
sweet and satisfying treat to enjoy
for breakfast or snack
with a hot cup of tea.
Now that I am exercising, I have a whey protein shake w / raw milk and almond butter
for breakfast, and 1/2 a baked
sweet potato right after my morning cardio and another 1/2 of a baked
sweet potato with dinner.
With that recipe I would eat
sweet potato for breakfast and it is portable so it would make a nice 10 am snack
for me Pinned!
We love
sweet potatoes and pairing them
with eggs is
breakfast I would definitely wake up early
for.