Sentences with phrase «with tablespoon»

I've now settled into a pretty good routine that includes a small cup of mixed berries most mornings (maybe 1/2 cup) as well as various combinations of low - carb bagel with cream cheese, low - carb yoghurt (Kroger makes one, net 4g) with a tablespoon of toasted nuts, a low - carb protein shake, or the standard bacon and eggs.

Pour the remaining egg mixture into each cupcake mold and top each egg muffin with a tablespoon of cheese.

If you are okay with coconut, you may choose to substitute with a tablespoon of coconut butter instead.

Those recommendations seemed like a lofty ambition so I started with a tablespoon in cold water every morning.

We always have avocados and nuts at home (best for magnesium and potassium) and I often make beef bone broth (oxtail is my favourite) with a tablespoon of pink Himalayan salt.

Top each individual serving with a tablespoon nutritional yeast.

With a tablespoon or so of raw honey, a splash of lemon juice, and a dash of ground ginger.

To increase your protein and healthy fat intake when consuming bananas, try topping your sliced banana with a tablespoon of all - natural peanut or almond butter.

When my nose is running with allergies I mix a teaspoon of grated horseradish with a tablespoon of organic cider vinegar and it really helps.

Pull your slice out of the fridge and with a tablespoon, flick your glaze diagonally across your slice till all used

You could also replace any fatty snacks with a tablespoon of coconut oil.

Is it not better when you eat the smoothie with a tablespoon?

If the mixture is too thick thin it with a tablespoon or two of hot water.

Roasted Turkey & Hummus Cucumber Bites — Top a slice of cucumber with a tablespoon of your favorite hummus and a piece of roasted turkey for an easy protein packed snack!

Your L&GM will consist of a lean protein (a seven - ounce serving of chicken, turkey or fish, or a five ounce serving of beef, pork or lamb) with a tablespoon's worth of condiment like ranch dressing, ketchup or mustard.

And to share how I do it, I used to soak them up ahead of time, but became lazy, so I just put a glass of water in the bottom of the blender with a tablespoon of chia and run it on the lowest speed to stir.

Perhaps with a tablespoon or two of cacao powder in there too as choc - orange always works so well.

But before you pour it into your favorite coffee mug, it finds its place in a blender, together with a tablespoon or two of grass - fed butter and a tablespoon or two of coconut or MCT oil.

I was so excited to jump into incorporating MCT oil into my diet that I started with a tablespoon and it caused horrible stomach cramps and pains.

Whisk a couple of egg yolks with a tablespoon or two of olive oil and apply the mixture into your hair and let it soak in for 15 to 20 minutes before rinsing.

this morning I started the day with a tablespoon of coconut oil and some freshly juiced cucumber, celery and a tomato.then had a boiled egg, then some freshly ground white rice porridge with some berries cocoa powder and about 3 big spoons of 1/2 fat Creme fraiche.

Mix half an avocado with a tablespoon of your favorite prepared salsa, then spread it on a piece of Ezekiel bread.

I taste a tiny sliver to test it out and then start with a tablespoon.

Beat a few eggs together with a tablespoon or two of soy sauce and sesame oil and pour it into your veggie / rice mix and sauté until eggs are cooked.

Scoop batter evenly with a tablespoon onto prepared cookie sheet to form approximately 18 cookies.

Add fiber and antioxidants with a tablespoon of ground flaxseed or wheat germ.

You will be asked to take it with a tablespoon of mustard, ketchup and ranch dressing.

Top each with about 1/2 cup crawfish mixture and sprinkle with another tablespoon of cheese.

Several times a week, at breakfast, I'll split an avocado in half, remove the pit and fill the cavity with a tablespoon of creamy, dreamy, delicious Toasted Almond Butter.

Mix the juice with a tablespoon of carrier oil such as grapeseed oil, jojoba oil or melted coconut oil.

Start with a tablespoon and stir it in a smoothie or almond milk.

Pour your prepared smoothie into a portable cup and sip it on the go or make it into a smoothie bowl and top with a tablespoon of chia seeds and a pinch of coconut flakes.

Simply mix a teaspoon of water with a tablespoon of ground organic brown sugar and massage into your skin.

Spread one - third of a cup of tuna combined with a tablespoon of mayonnaise (preferably low - fat!)

One of my favorite things to do with it lately is mix it into a couple tablespoons of nut butter, and stir it together with a tablespoon of cacao powder (add a splash of water) and voila - chocolate protein nut butter spread!

On long fasts (I do warrior diet five times a week and two days where I don't eat at all to resume eating the next day after five pm) I supplement with a tablespoon of psyllium husk powder in water every six waking hours or so.

In addition to my favorite snack bars, I also love avocado toast or just a slice of sprouted grain bread or Paleo Bread with a tablespoon of almond or peanut butter and a few cacao nibs for topping.

Top the patty with a tablespoon of caramelized onions, 1 lettuce leaf, 1 tomato slice, 1 onion slice, and a spoonful of the Southlawn Herb Garden Mayo.

Try to drink at least one glass of water with a tablespoon of apple cider vinegar or fresh lemon juice.

I checked and one slice with a tablespoon of neufchatel is 12 Weight Watcher points - nearly half a days allotment for most people.

Start with a tablespoon and slowly increase as tolerated.

If you opt for a smoothie, add a couple of scoops of protein powder to your fresh or frozen fruit; add healthy fat with a tablespoon or two of extra virgin coconut oil, half an avocado or some crushed walnuts — fat slows gastric emptying which helps the smoothie «stick to your ribs» longer; and consider sources of fiber like chia, hemp, or flax seeds — which also act to «time - release» the carbs in the smoothie.

Exfoliate and soften skin in the shower by mixing a handful of Epsoak Epsom Salt with a tablespoon of shower gel or olive oil and massage onto wet skin.

A piece of celery filled with a tablespoon of peanut butter, for example, includes fiber, a complex carb, and, yes, protein.

I got this Citric Acid because my oil diffuser says to only clean it with a tablespoon of Citric Acid.

You can roll them in hemp seeds, chia seeds, or sesame seeds (start with a tablespoon) for added nutrients, or you can dip the balls in melted chocolate for something extra special.

I got this Citric Acid because my oil diffuser says to only clean it with a tablespoon of Citric Acid and I literally couldn't find it anywhere else.

I also noticed that my energy levels would plummet around 4 p.m.. Now, I snack mid-morning and mid-afternoon on Greek yogurt with Kashi cereal mixed in, or apple slices with a tablespoon of peanut butter.

One apple with a tablespoon of peanut butter.

with a tablespoon or two of naturally produced coconut oil.