Sentences with phrase «with tight hips»

And you can't be Spider - Man with tight hips from sitting at a desk all day.

But combine weak glutes with tight hip flexors and tight hamstrings from sitting down most of the day, and when it comes time to drop it like a squat: it's more like a glute fizzle than the bonfire you'd hoped for.

Studies have shown that dogs with looser hips (excessive hip laxity) are at higher risk to develop hip dysplasia than dogs with tighter hips (minimal hip laxity).

Pandas are great for opening up through the front line of the body and can benefit individuals with tight hips.

Exercising with tight hips can easily lead to knee pain caused by overcompensation, while improving your hip mobility can help you fully engage your posterior chain in squats, deadlifts and kettlebell swings and significantly improve your overall performance.

In addition to an improvement in your flexibility, aches and pains will start to disappear, which is often associated with tight hips, lower back, and rounded shoulders from sitting long hours at a desk.

With tight hip flexors, generally comes weak lower abdominals and conversely, the muscles on the opposite side, the lower lumbar muscles and the glutes get weakened and can't do what they are meant to do.

If a dog's hips have demonstrable laxity, then it should be bred to a dog with tight hips.

However, if you are among those with tight hips, then you are bound to hate those postures practice in a yoga class.

Combine this with a tight Hip Flexor and you've got yourself a game a muscular tug of war and no matter who wins, you're lower back loses.

For those of us with tight hips (including yours truly), these pushy muscles like to hijack ab exercises.